88827 roasted asparagus balsamic healthy low cal Recipes

asparagus spears, trimmed (about 2 lb), kosher salt, fresh ground black pepper, butter, low sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)

soya milk, any flavor, low-fat plain yogurt , your fav flavor, frozen blueberries, frozen strawberries, fresh ground flax seeds (so good for you )

canned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes

asparagus spear , medium, red bell pepper, sliced, balsamic vinegar, extra-virgin olive oil

asparagus spears (trim or peel any stalks that seem tough), olive oil, salt (i use kosher ), black pepper, unsalted butter, soy sauce, balsamic vinegar

asparagus spear, olive oil, fine sea salt (fleur de sel is excellent here), fresh ground pepper, balsamic vinegar, parmigiano-reggiano cheese, grated

asparagus, olive oil, balsamic vinegar, kosher salt, black pepper, freshly ground, garlic, minced

asparagus, olive oil, balsamic vinegar, kosher salt, bottled minced garlic, freshly ground black pepper

bread, cut into 1-inch cubes, grated parmesan, olive oil, leeks, rinsed well and chopped, garlic, minced, bay leaves, dried thyme, roasted asparagus, chopped , about 4 cups, baking potato, peeled and cut into 1-inch pieces, reduced-sodium chicken or vegetable broth, diced oil-packed sun-dried tomatoes, special equipment : immersion blender, optional, coat a large baking sheet with cooking spray .

asparagus spears, trimmed (about 2 lb), kosher salt, black pepper, butter, low-sodium soy sauce, balsamic vinegar

asparagus spears, trimmed (about 2 lb), kosher salt, freshly ground black pepper, butter, low-sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)

asparagus, olive oil, balsamic vinegar, kosher salt, bottled minced garlic, freshly ground black pepper

asparagus spears, trimmed (about 2 lb), salt, black pepper, butter, soy sauce, balsamic vinegar

balsamic vinegar, shallot, very finely minced, kosher salt, asparagus, trimmed and cut into two inch pieces, extra virgin olive oil, extra virgin olive oil, cracked black pepper, baby red potato, cut into quarters, dijon mustard

asparagus (read *note), italian blend mixed greens (or similar ) or 10 oz romaine lettuce, strawberries, hulled and stemmed (strawberries sliced-raspberries left whole) or 1 cup raspberries (strawberries sliced-raspberries left whole), vidalia onion, peeled and cut into crescents, sliced almonds, toasted, raspberries, unsweetened, frozen apple juice concentrate, white balsamic vinegar or 2 tbsp white wine vinegar, dijon mustard, salt, sugar , to taste, white pepper , to taste

asparagus spears, trimmed (about 2 lbs.), kosher salt, black pepper, butter, soy sauce, balsamic vinegar

roasted red peppers, miracle whip calorie-wise, kraft sun-dried tomato salad dressing, garlic cloves, red pepper, baby carrots, broccoli, chopped, celery ribs, sliced into 3 inch pieces, green pepper, sliced

low-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)