111 roast salad free Recipes
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low-fat mayonnaise, plain fat-free yogurt and10 Morelow-fat mayonnaise, plain fat-free yogurt, commercial pesto (such as buitoni), fresh lemon juice, salt, black pepper, cubed skinless, boneless rotisserie chicken breast, diced celery, chopped walnuts, toasted, focaccia bread , cut in half horizontally, toasted, and cut into 20 slices, roasted red bell peppers, drained and chopped, romaine lettuce leaves12 ingredients
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chopped roasted skinless , boneless chicken breasts (abou... and9 Morechopped roasted skinless , boneless chicken breasts (about 3/4 lb), chopped green onions, chopped smoked almonds, plain fat-free yogurt, light mayonnaise, chopped fresh rosemary, dijon mustard, salt, freshly ground black pepper, whole-grain bread10 ingredients
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chopped seeded tomato, chopped fresh cilantro, olive oil and16 Morechopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced iceberg lettuce, chopped ready-to-eat roasted skinned , boned chicken breast (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, fat-free baked tortilla chips (about 4 oz)19 ingredients
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chopped broccoli flowerets, red onion, very thinly sliced and21 Morechopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g23 ingredients
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diagonally cut asparagus, fat-free mayonnaise and9 Morediagonally cut asparagus, fat-free mayonnaise, plain low-fat yogurt, curry powder, fresh lemon juice, salt, black pepper, chopped roasted skinless , boneless chicken breasts (about 2 breasts), chopped red bell pepper, chopped fresh flat-leaf parsley, sliced almonds, toasted11 ingredients
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almonds (about 1 oz), plain fat-free yogurt and9 Morealmonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world, the stuff in the jar that you keep in the fridge, not ground ginger), crushed red pepper flakes, sliced celery, chopped red onion, dried cherries, golden raisin, roast cooked turkey breast, chopped, whole wheat pita bread, cut in half (6 inch)15 min, 11 ingredients
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almonds (about 1 oz), plain fat-free yogurt and9 Morealmonds (about 1 oz), plain fat-free yogurt, low-fat mayonnaise, bottled ground fresh ginger (such as spice world), crushed red pepper, sliced celery, chopped red onion, dried cherries, golden raisins, roasted turkey breast, chopped, whole wheat pitas, cut in half11 ingredients
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bone-in chicken breast halves, chicken leg quarters, salt and16 Morebone-in chicken breast halves, chicken leg quarters, salt, freshly ground black pepper, canola oil, sliced fuji apple, fresh lemon juice, swiss chard leaves, thinly sliced, butter, cubed peeled butternut squash (about 1 1/2 lb), salt, freshly ground black pepper, divided, maple syrup, bacon slices, cut crosswise into 1/2-inch-thick pieces, wild mushrooms, halved, garlic cloves, minced, apple cider vinegar, fat-free , less-sodium chicken broth, walnuts, toasted and coarsely chopped19 ingredients
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Mexican Chicken and Pasta Salad
tri-color fusilli (corkscrew pasta), uncooked and11 Moretri-color fusilli (corkscrew pasta), uncooked, carrots, scraped, fat-free ranch-style dressing, lime juice, chili powder, ground cumin, hot sauce, coarsely shredded roasted chicken breast, seeded, diced tomato, chopped fresh cilantro, chopped purple onion, golden hominy, drained12 ingredients -
Rosemary Chicken Salad Sandwiches
chopped roasted skinless chicken breasts 3/4lb and8 Morechopped roasted skinless chicken breasts 3/4lb, chopped green onions, smoked almonds chopped, plain fat free yogurt, light mayonnaise, dijon mustard, salt, black pepper, chopped fresh rosemary9 ingredients -
Oven Roasted Chicken With Bread Salad
organic free range whole chickens, kosher salt, cold water and11 Moreorganic free range whole chickens, kosher salt, cold water, arugula, sourdough bread cubes (1/2 inch cubes ), dried currant , plumped in warm water & splash red wine vinegar, toasted pine nuts, champagne vinegar, reduced chicken stock, olive oil, garlic cloves, sliced , sauteed in small amount of olive oil, chives or 1/4 cup spring onion, chopped, salt (to taste), pepper (to taste)9 hour 50 min, 14 ingredients -
Curried Chicken Salad on a Poppadum Crisp
curry powder, coconut milk and10 Morecurry powder, coconut milk, chicken breasts, cooked and shredded, red onion, diced, fat-free mayonnaise (or regular if desired), mango, diced, salted roasted cashews, chopped, cilantro, chopped, salt and pepper, pappadams , disks (likely found at your favorite italian eatery or market(preferably cooked), peanut oil, coconut, toasted20 min, 12 ingredients -
Country Potato Salad With Mustard Dressing
new potatoes, cooked and cubed, hard-boiled eggs, chopped and7 Morenew potatoes, cooked and cubed, hard-boiled eggs, chopped, diced celery, roasted red pepper, drained and chopped, plain fat-free yogurt, mayonnaise, stone ground mustard, pepper, garlic powder10 min, 9 ingredients -
Vegetarian Chef's Salad (Food Network Kitchens)
white mushrooms, trimmed and halved and11 Morewhite mushrooms, trimmed and halved, extra-virgin olive oil, kosher salt and freshly ground pepper, eggs, yellow wax beans, trimmed, red wine vinegar, smoked or baked tofu, fat-free plain yogurt, vacuum-packed cooked beets, cut into sticks, sharp cheddar cheese, cut into sticks, salted roasted sunflower seeds40 min, 12 ingredients -
Summer Pasta Salad with Chicken, Mint, and Dill
carton plain fat-free yogurt and12 Morecarton plain fat-free yogurt, minced fresh or 1 tsp dried dill, minced fresh mint or 1 tsp dried mint flakes, coarse-grained mustard, worcestershire sauce, pepper, salt, cooked fusilli (about 6 oz uncooked twisted spaghetti), skinned, cubed roasted chicken breast (about 8 oz), diced green bell pepper, diced tomato, sliced green onions, quartered artichoke hearts, drained13 ingredients -
Warm Roast Chicken Salad With A Creamy Tarragon Dr...
unsalted butter, softened, roughly chopped tarragon and19 Moreunsalted butter, softened, roughly chopped tarragon, garlic cloves, crushed, free-range chicken, sunflower oil, fine sea salt and freshly ground black pepper, plain boiled new potatoes , tossed with butter, to serve, mayonnaise, tarragon vinegar, dijon mustard, chopped tarragon, cream, powdered hot english mustard, soft hothouse lettuce, leaves separated, vine-ripened tomatoes, cut into wedges, cucumber, peeled and sliced, radishes, trimmed and halved, spring onions, trimmed and halved, eggs1 hour 15 min, 21 ingredients -
Butternut Squash Carrot Avo Almond Salad - Gluten, Lactose Free
green leaf lettuce (washed ) and6 Moregreen leaf lettuce (washed ), butternut squash (roasted or mash temp. should be cold), avocado (sliced ), carrot (grated ), natural almonds (chopped ), olive oil (virgin), white balsamic vinegar8 min, 7 ingredients -
Lemon Rosemary Chicken Quesadilla Salad With Shallot Mustard Vin
vinaigrette dressing, minced shallots, dijon mustard and13 Morevinaigrette dressing, minced shallots, dijon mustard, extra virgin olive oil, grated lemon peel, lemon juice, fresh ground black pepper, goat cheese, fat-free cottage cheese, fresh lemon juice, dijon mustard, chopped fresh rosemary, fresh ground black pepper, flour tortillas, chopped chopped roasted boneless skinless chicken breasts13 min, 16 ingredients
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