53 roast pork loin low calorie Recipes

butter, chopped yellow onion, minced garlic, bourbon, low sodium beef broth, heavy cream, chopped fresh thyme, kosher salt, fresh ground black pepper, ground dark-roasted ground coffee, chopped fresh thyme, kosher salt, fresh ground black pepper, boneless pork loin chops, about 1-inch thick, extra virgin olive oil

dry white wine, dried calimyrna figs, stemmed , halved lengthwise, olive oil, rib blade-end or center-cut pork loin roast, chine bone removed, ribs cracked, onion, chopped, carrot, peeled, chopped, chopped fresh rosemary, garlic cloves, chopped, low-salt chicken broth, butter, room temperature, all purpose flour, dijon mustard

dried black beans , soaked overnight in cold water and drained (10 1/2 oz), vegetable oil, onion, finely chopped, garlic cloves, minced, jalapeno, seeded and minced, tomato, coarsely chopped, dried oregano, salt & freshly ground black pepper, low sodium chicken broth, head garlic, cloves peeled and thinly sliced, onion, finely chopped, habanero pepper, seeded and minced, serrano chili, seeded and minced, bay leaf, ground cumin, salt & freshly ground black pepper, pork loin roast , trimmed of excess fat, warm corn tortilla , and, salsa , for serving

boneless pork loin (tied with string, david never does this), salt, white pepper, garlic powder, dijon mustard, mandarin oranges, light brown sugar, red wine vinegar (plain vinegar is fine, too), chicken bouillon cube (vegetarian is fine , too), soy sauce (low-salt), cornstarch, water, onion, chopped, green pepper, chopped

center-cut pork loin, ground cumin, butter, shiitake mushrooms or 14 oz oyster mushrooms or 14 oz portabella mushrooms, thickly sliced, chopped shallot , plus, chopped shallot, chopped garlic (or more if you love garlic like i do), chopped jalapeno (with seeds), chopped jalapeno (with seeds), chopped fresh oregano or 2 tbsp dried italian seasoning, low sodium chicken broth, all-purpose flour, dry red wine, salt (to taste), pepper (to taste)

uncooked rice sticks (rice-flour noodles) or 4 oz angel hair or vermicelli, boneless pork loin roast, salt, cracked black pepper, ground red pepper, vegetable oil, divided, cubed peeled eggplant (about 8 oz), chopped onion, bottled minced garlic (about 1 clove), crushed red pepper, fat-free , less-sodium chicken broth, rice vinegar, brown sugar, ketchup, low-sodium soy sauce, sesame seeds, coarsely chopped fresh cilantro

sauerkraut, undrained, black pepper, bonless rolled pork loin, celery seed, crushed, garlic powder, kielbasa, cut into 1/2 pieces, low sugar apple juice, onion powder, workcestershire sauce

boneless pork loin roast, cut into 1-inch cubes, carrots , cut into pieces, chopped onion, parsnips , cut into cubes, chicken broth, chopped fresh sage leaf, chopped fresh thyme leaves, pepper, all-purpose flour, butter or 3 tbsp margarine, softened

fresh corn kernels (about 6 ears ), reduced-fat milk, boned center-cut loin pork chops (1/4 inch thick ), black pepper, all-purpose flour, vegetable oil, divided, chopped green onions, chopped unsalted, dry-roasted peanuts, low-sodium soy sauce, brown sugar, crushed red pepper

boned pork loin roast, cider vinegar, hot sauce, cracked black pepper, low-sodium worcestershire sauce, ground red pepper, salt, chunks hickory wood

fresh cilantro leaves and tender stems, light brown sugar, honey, low-sodium soy sauce, fish sauce, garlic, cracked from skin, serrano chile peppers, seeded and chopped, fresno ef = http://www.foodterms.com/encyclopedia/chile/index.html class= crosslink debug= 301 313 >chile pepper, sliced, fresh ginger, peeled and grated, pork loin ribs, cut into single bones, chicken drummers (drumsticks), skinned, stalk lemongrass, white part chopped, lime, sliced, superfine sugar, fresh ginger, peeled and thinly sliced, rice vinegar, chopped fresh cilantro, chopped fresh mint, sriracha, fish sauce, fresno chile, finely chopped, juice of 1 lime, dry-roasted cashews or peanuts, finely chopped, scallion tops, thinly sliced (reserve the whites for the thai cucumbers, recipe follows), jasmine rice , for serving, thai cucumbers , recipe follows, for serving, rice vinegar, superfine sugar, fine sea salt, juice of 1 lime, carrot, grated, seedless cucumber, peeled and thinly sliced, scallion whites, finely chopped, fresh mint leaves, fresno chile pepper, seeded and finely chopped