62202 roast cucumber avocado wrap Recipes

chavrie goat cheese, ea. seedless cucumber (peeled and cubed ), ea. ripe avocados, unsweetened coconut milk, ea. lime juice, cumin, tabasco, ginger minced, salt and pepper to season

plain low-fat yogurt, minced garlic, salt, ground white pepper, ground cumin, english cucumber, peeled and chopped, avocado, cut into 1/2-in. dice, chopped fresh mint, chopped fresh dill, extra-virgin olive oil

mashed peeled avocado, low-fat mayonnaise, fresh lime juice, easpoons chopped canned chipotle chiles in adobo, salt, ground cumin, dried oregano, fat-free flour tortillas, deli ham, shredded iceberg lettuce, bottled salsa

black beans, canned, rinsed and drained, salsa, avocado, peeled and pitted, lime , juice only, egg substitute, chili powder, tortillas , multigrain

flour tortillas, chicken breasts, marinated and grilled, grated cheddar cheese (or your favorite mexican blend ), avocado, sliced, black bean salsa (bek s /pico de gallo), sour cream, tomatoes

mayonnaise, chipotle chili sauce, sour cream, ready-to-serve cooked bacon, flour tortillas, lettuce leaves, tomato, sliced, ripe avocados, peeled and sliced

flat bread (see intro mountain bread), smoked salmon, avocado, mayonnaise, dill (chopped ), american mustard (i used dijon mustard), carrot (small shredded ), lettuce leaves (large), lemon juice (just a squeeze)

avocado, cream cheese, sun-dried tomatoes, pine nuts, egg roll wraps, thai sweet chili sauce

cream cheese, softened, sour cream, chopped green chilies, drained, taco seasoning, flour tortillas (10 inches), room temperature, ripe avocados, peeled and sliced, tomatoes, thinly sliced, green onions, sliced, sliced ripe olives, drained

avocados, peeled and diced, sun-dried tomatoes (packed in oil), minced red onions, fresh cilantro, salt, egg roll wraps, white vinegar, worcestershire sauce, balsamic vinegar, honey, chopped cashews, fresh cilantro, garlic cloves, green onions, granulated sugar, ground black pepper, ground cumin, olive oil

lightlife turkey slices, cut in half (in the produce section with the tofu, made from soy protein and are vegan and they taste like turkey), sliced monterey jack pepper cheese, cut in half, reduced-fat cream cheese, low-fat ranch dressing, tomato, sliced thin, washed fresh spinach leaves, dried, ripe avocado, pitted and sliced thin, chopped red onions, burrito-size flour tortillas

shredded cooked chicken, swiss cheese slices (2% skim or lowfat), ripe avocado, sliced, red bell pepper, sliced, white wine vinegar, chipotle hot sauce (i use cholula brand), dried chilies, chopped, sliced red onion, low cal whole wheat tortillas, nonfat plain yogurt, olive oil, black pepper (to taste), dried cilantro (to taste), bourbon smoked salt (optional)

chicken tenders, cooked, skinless, in strips, mango, sliced, avocado, sliced, basil, chopped, mayonnaise, curry powder, scallions, chopped (optional), whole wheat tortilla

flour tortillas, ripe avocado, peeled,stoned and sliced, smoked salmon, arugula or 1/2 cup your favourite lettuce, watercress, plain yogurt, chopped fresh dill, lime, juiced, fresh ground black pepper , to taste

flour tortillas, prepared ranch salad dressing, sour cream, mayonnaise, crabmeat, drained and flaked, ripe avocado, peeled and sliced thin, ripe tomato, chopped, shredded lettuce, green onion, sliced

avocados, mashed, chopped red onion, tomato, chopped, garlic salt, fresh cilantro, chopped, jalapeno, finely chopped (optional), corn tortilla, heated to soften

avocados, peeled, pit removed and diced into bite-sized pieces, sun-dried tomatoes (bottled in oil) ;chopped, red onion, minced, several sprigs chopped cilantro, salt, egg roll wraps, egg, beaten, vegetable oil (for frying ), cashews, chopped, fresh cilantro, chopped, garlic, quartered, green onions, chopped, black pepper, cumin, white vinegar, balsamic vinegar, tamarind pulp, honey, powdered saffron, olive oil

skinless, boneless chicken breast halves, cut into thin strips, paprika, salt, flour tortillas, avocado, peeled and chopped, tomatoes, quartered, chopped red onion, cumin-lime cream, cumin-lime cream