4275 ridiculously healthy con Recipes

grain rice (rinsed ), pork, water, approx, ready made sofrito sauce, cooked green pigeon peas (gandules, undrained), salt, black pepper, green olives, sazon goya con culantro y achiote, tomato sauce, oil, salt & pepper

water, green pigeon peas (gandules), sofrito sauce, grain rice, sazon goya con culantro y achiote (to taste), tomato paste, oregano, bay leaves, salt, adobo seasoning (to taste), shrimp

chicken pieces, rice, olive oil, sofrito sauce, water, sazon goya con culantro y achiote, adobo seasoning, chicken bouillon cube, tomato paste, cilantro, chopped fresh cilantro (to garnish )

boneless skinlesss chicken thighs, adobo with pepper, to taste, extra virgin olive oil, fresh garlic cloves, minced, onions, finely diced, green peppers, finely diced, water, sazon con azafran seasoning (comes in envelopes in a box, gives color and a distinct flavor to latin dishes), chicken bouillon cubes, goya pitted alcaparrado, sliced, grain rice, goya fancy sliced pimientos

rice, water, olive oil, tomato paste, sofrito sauce, green pigeon peas, undrained, sazon goya con culantro y achiote (to taste), oregano, cilantro, salt (to taste)

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

ground dried sage leaves, dried thyme leaves, crushed, skinless, boneless chicken breast halves, vegetable cooking spray, garlic, minced, healthy request condensed cream of chicken soup, water, parslied rice, cooked long-grain white rice, chopped fresh parsley

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

prebaked thin crust pizza crusts, cooked chicken breasts, shredded, vegetable oil, red bell pepper, green bell pepper, red onion, southwest seasoning, mix (could substiute taco seasoning), prepared monterey jack cheese , salsa con queso dip, shredded mexican blend cheese

extra virgin olive oil, ham, chopped, sofrito sauce, sazon goya con culantro y achiote, pink beans, undrained, rice , preferably long grain, chicken broth, roasted red pepper, chopped, bay leaf, dried oregano, crushed, green olives

extra long grain canilla white rice , from goya, vegetable broth or 2 3/4 cups stock, vegetable bouillon cubes , with or 1 without salt, sazon con azafran seasoning , from goya, red bell pepper, seeded and diced, onions or 1/2 large onion, diced, garlic cloves, minced, capers, black pepper, olive oil, and enough to saute, pigeon peas, sea salt, vegan butter or margarine, to saute

pigeon peas, grain white rice, water (depends what type of rice if you use regular long grain rice it s 1 1/2 cups per 1 cup rice, i), pork , cut into little cubes like 1/2 inch big (like shoulder or boneless leg of , etc.), green bell pepper, finely minced, onion, finely minced, garlic cloves, mashed to a paste (through a garlic press), salt , to taste at least 2 tsp, ground cumin (to taste don tsp over do it for this dish or it will over power it), sazon goya con culantro y achiote, at least 1/4 cup olive oil (my grandmother prefers bacon grease or lard leftover from making fried pork rinds to cook this dish,) or lard (my grandmother prefers bacon grease or lard leftover from making fried pork rinds to cook this dish,) or bacon grease (my grandmother prefers bacon grease or lard leftover from making fried pork rinds to cook this dish,)

chicken strips, salsa con queso , cheetos, buttermilk, egg, cornstarch, salt, pepper

guacamole con tostadas, recipe from chef jeff martinez , el chile cafe y cantina, austin, ripe haas avocados, fresh tomato, chopped red onion, chopped cilantro, lime for spritzing

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water