22 rich whole wheat Recipes

whole wheat flour, baking powder, cinnamon, allspice, salt, vector cereal, soy milk, warmed, fresh-grated ginger, raw sugar, stevia extract, banana, mashed, banana extract, coconut extract, vanilla, oil, applesauce, toasted sesame seeds

uncooked whole wheat fettuccine, bacon strips, coarsely chopped, sliced fresh mushrooms, onion, chopped, sweet red pepper, chopped, garlic cloves, minced, fat-free cream cheese, cubed, cornstarch, whole milk, cubed cooked chicken breast, shredded parmigiano-reggiano cheese, salt, shredded part-skim mozzarella cheese

flour, whole wheat flour, cocoa powder, baking powder, salt, sugar substitute (can use regular, too), egg, beaten (small), skim milk, dark chocolate spread (can use nutella, too), chocolate-covered raisins (optional)

bran-rich flour, margarine, buttermilk, sugar, baking powder

preheat oven - 350, cocoa powder and 4 tsp veg. oil (or , 4 squares semi-sweet baking chocolate), canola oil ( or 3/4 cup.shortening), white sugar, eggs, vanilla, white flour, whole wheat flour, baking powder, soda, salt, opt.) 1 cup. chopped nuts, bake at 350* for 30 mins. (don tsp overbake.)

flour (i use white whole wheat), sugar (i use evaporated cane juice for both s), brown sugar, baking powder, salt, milk (i use rice ), butter, melted, eggs, beaten, vanilla extract, semi-sweet chocolate chips

wonderful rich double chocolate zucchini bread, butter melted, dark brown sugar, white sugar, eggs, vanilla, whole wheat white flour, baking soda, baking powder, salt, cinnamon, cocoa, chocolate chips, pecans, zucchinis (about 3 cups) grated, preheat the oven to 350f., line 2 large loaf pans with parchment., combine the butter , sugars, eggs, and vanilla in a bowl., stir well until it is totally combined ., sift together the flour , cocoa, baking soda, salt, baking powder, and cinnamon., add the butter/egg mixture to the flour and stir gently to begin combining., stop and add the zucchini, chocolate chips, and pecans., continue to stir to combine all the ingredients, but don tsp stir too much., fill the loaf pans and bake for 30 to 40 minutes or until a skewer inserted into the bread comes out clean., i start checking at 30 minutes and then add time as needed., when they are baked let them rest in their pans for 5 minutes and then move the breads out of the pans and onto a rack., let them cool before slicing ., wrapped well they should last 4-5 days ., freeze well too.

lean short rib of beef , cut into 3 inch pieces, onions, chopped, chopped carrot, rich beef broth, marjoram, caraway seed, bay leaf, savory, salt, pepper, lemon , rind of, grated, wine vinegar, whole wheat flour, water, mushroom, sliced, green pepper, cut in thin strips, oil

butter, canola oil, chopped onion, sliced celery, broccoli florets, diced red bell pepper, frozen green beans, thawed, unbleached all-purpose flour, milk or 1 cup plain soy, rich vegetable broth or 2 cups canned broth, chopped fresh parsley, tamari or 1 tsp reduced sodium soy sauce, dried thyme, dried sage, salt & freshly ground black pepper, whole wheat flour, salt, baking powder, baking soda, butter, buttermilk or 3/4 cup plain soymilk, honey

saltine crackers, crumbled, enough to make 1 cup, whole wheat work great, crabmeat or 2 (7 1/2 oz) cans each red salmon, drained well, worcestershire sauce, hot pepper sauce (or to taste), chopped fresh parsley, prepared mustard, mayonnaise, egg, beaten, butter (or more , if you like things rich), chopped parsley (to garnish ), lemon wedges (to garnish )

bread machine (1-lb loaf), water , 75-80of, molasses, canola oil, salt, whole-wheat flour, bread flour or all-purpose flour, soy flour, nonfat dry milk, wheat germ, bread-machine yeast (see note )

whole kernel corn, drained, half-and-half, cheddar cheese, grated, eggs, lightly beaten, onions, chopped, whole wheat bread, chopped, butter, melted

tuna fish (thoroughly drained), carrot (chopped ), shallots (peeled and chopped ), lemon , rind of (grated), lemon , juice of, jalapeno pepper (seeded and finely chopped ), stalks celery (chopped ), roma tomato (chopped ), fresh coarse ground black pepper, green bell pepper (chopped ), canola oil mayonnaise (high oleic if possible), sweet pickle relish, romaine lettuce leaves (cut in half ), whole wheat bread (toasted whole grain)

raisin bran cereal , plus, extra raisin bran cereal, whole wheat pastry flour, wheat bran, egg, skim milk, honey, brown sugar, salt, baking powder, baking soda, raisins, oil

flour, whole wheat flour, mesquite flour (you can use a mix of cocoa and cinnamon if you don tsp have this), baking soda, baking powder, pie spice, soy milk powder, salt, silken tofu, oil, apple butter, light-brown sugar, maple syrup, vanilla, apples, grated, apples, peeled and diced, raisins , soaked in hot water and drained, dried cranberries , soaked in hot water and drained, whole flaxseeds

unbleached white flour, whole wheat flour, sugar, unsweetened cocoa, dry buttermilk powder, baking soda, baking powder, salt, instant coffee crystals, dark rich chocolate cake mix, tap water, vegetable oil, eggs

coarse whole wheat flour, strong brown bread flour, bicarbonate of soda, molasses dark brown sugar (or any dark brown soft sugar), buttermilk, butter, egg, salt

eggs, sugar (my family likes the molasses and brown ) or 1/2 cup molasses and 1 cup. brown (my family likes the molasses and brown ), vegetable oil, vanilla, white flour (heavy cups) or 2 cups bleached wheat flour or 1 ground whole wheat and white flour, cinnamon, baking soda, baking powder, grated zucchini, drained and packed, nuts (any kind ) (optional)