Crabmeat or Salmon Patties Recipe

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Crabmeat or Salmon Patties
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Ingredients:

Directions:

  1. Finely crumble crackers into a bowl; you should have 1 cup of coarse meal. Flake crab meat or salmon into bowl with crumbs, breaking up any skin and bones if using the salmon (or remove them if you prefer). Add Worcestershire, hot sauce, parsley, mustard, and mayonnaise. Mix until blended. Add egg and blend well.
  2. Shape mixture into 8 patties. Lay them on waxed paper or parchment near the frying pan. In a frying pan (I prefer cast iron), melt 1 tablespoon of the butter over medium heat. Cook 4 patties until browned, about 3 minutes. Add another 1/2 tablespoon of butter, turn and brown the other side. Repeat with the remaining butter and patties. You can keep the first batch warm in the oven.
  3. To plate, sprinkle patties with chopped parsley; serve with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.17 Kcal (1575 kJ)
Calories from fat 324.32 Kcal
% Daily Value*
Total Fat 36.04g 55%
Cholesterol 136.33mg 45%
Sodium 330.13mg 14%
Potassium 186.73mg 4%
Total Carbs 4.66g 2%
Sugars 2.06g 8%
Dietary Fiber 0.7g 3%
Protein 9.41g 19%
Vitamin C 16.8mg 28%
Vitamin A 0.2mg 7%
Iron 1.6mg 9%
Calcium 44.9mg 4%
Amount Per 100 g
Calories 295.19 Kcal (1236 kJ)
Calories from fat 254.51 Kcal
% Daily Value*
Total Fat 28.28g 55%
Cholesterol 106.98mg 45%
Sodium 259.06mg 14%
Potassium 146.53mg 4%
Total Carbs 3.66g 2%
Sugars 1.62g 8%
Dietary Fiber 0.55g 3%
Protein 7.39g 19%
Vitamin C 13.2mg 28%
Vitamin A 0.2mg 7%
Iron 1.2mg 9%
Calcium 35.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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