45 rice zucchini corn beans Recipes
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cooked brown rice, fresh corn kernels (about 2 ears ) and14 Morecooked brown rice, fresh corn kernels (about 2 ears ), coarsely chopped zucchini, grated carrot, diced plum tomato, diced red bell pepper, chopped green onions, diced red onion, chopped fresh cilantro, fresh lime juice, canola oil, minced seeded pickled jalapeno peppers, kosher salt, chili powder, freshly ground black pepper, black beans, rinsed and drained16 ingredients
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salt cod fish (optional), butter, onions, finely chopped and21 Moresalt cod fish (optional), butter, onions, finely chopped, garlic clove, minced, oregano, ground cumin, bay leaf, fresh ground pepper, grain rice, cooked in, milk , and, water, corn kernel, cooked, cabbage, shredded and cooked, winter squash, cooked and mashed (1 small), zucchini, chopped and cooked (2 small), baby lima beans or 1 cup fava beans, cooked, green peas, cooked, green beans, cooked, peanuts, ground, low-fat milk, muenster cheese or 1 cup queso fresco or 1 cup queso blanco, shredded, salt (or to taste if fish is included), eggs, hardboiled and sliced, parmesan cheese, grated1 hour , 24 ingredients
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ground beef and18 Moreground beef, fresh flour tortillas or 20 fresh corn tortillas, fresh shredded cheddar cheese (medium or sharp), fresh sliced mushrooms, fresh diced zucchini, fresh diced yellow onions, fresh pureed garlic (not minced or chopped ), fresh salsa (mild or hot ), diced green chili pepper (mild or hot ), spanish olive oil, dried cumin powder, dried mexican oregano, powder (not flakes ), smoked spanish paprika (hot or sweet ), chili powder (mild or hot ), garlic powder, kosher sea salt, ground nutmeg (freshly ground preferred ), sliced spanish green pimento stuffed olives , sliced fresh avocado, fresh sour cream, roasted corn or pico de gallo, spanish rice , black beans, mexican fried potatoes1 hour 15 min, 19 ingredients
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ground beef, green pepper, chopped, onion, chopped and14 Moreground beef, green pepper, chopped, onion, chopped, celery rib, chopped, garlic cloves, minced, diced tomatoes, undrained, kidney beans, rinsed and drained, whole kernel corn, drained, cooked rice, diced zucchini , optional, water, cider vinegar, dried parsley flakes, chili powder, worcestershire sauce, dried oregano , thyme and rosemary, crushed, salt and pepper to taste15 min, 17 ingredients
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Arroz Con Pollo & Lots of Fresh Veggies!!
salt, pepper, cumin powder, chili powder, cayenne and16 Moresalt, pepper, cumin powder, chili powder, cayenne, turmeric, saffron (i used imitation), chicken breasts, 1-inch cubed, olive oil, onion, diced, garlic cloves, minced, green bell pepper, chopped, red bell pepper, chopped, rice, zucchini , cut in 1-inch circles, mushrooms, sliced, corn, kidney beans, enchilada sauce, chicken broth, bay leaves35 min, 21 ingredients -
Mix-N-Match Chicken Soup
chicken broth, chopped and cooked chicken or turkey and32 Morechicken broth, chopped and cooked chicken or turkey, rice, cooked, barley, cooked, pasta, raw, corn, dumplings (add at end of cooking time), carrot, celery, cabbage, onion, potato, tomato, green beans, yellow wax bean, turnip, parsnip, corn, zucchini, green pepper, peas or pea pods, cauliflower, broccoli, basil (1-2 tsp), cayenne (dash), chives (1-2 tsp), cumin (1-2 tsp), garlic (1-2 tsp), marjoram (1-2 tsp), oregano (1-2 tsp), parsley (1-2 tsp), rosemary (1-2 tsp), thyme (1-2 tsp), onion powder (1-2 tsp)1 hour , 34 ingredients -
Emeril's Vegetarian Chili
canola oil, yellow onions, chopped and20 Morecanola oil, yellow onions, chopped, red bell pepper, chopped, garlic, minced, serrano peppers (stemmed, seeded, and minced , depending on taste), zucchini, medium (stem ends trimmed and cut into small dice ), fresh corn kernels (about 3 ears ), portabella mushrooms, stemmed , wiped clean and cubed (about 5 large), chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, black beans, cooked (or canned beans, rinsed and drained), tomato sauce, vegetable stock or 1 cup water, fresh cilantro leaves, chopped, cooked brown rice, sour cream or strained plain yogurt, garnish, diced avocado, garnish, original essence, garnish, chopped green onion, garnish55 min, 22 ingredients -
Vegetarian Chili (Emeril Lagasse)
canola oil, chopped yellow onions and28 Morecanola oil, chopped yellow onions, chopped red bell peppers, minced garlic, serrano peppers, stemmed, seeded, and minced , depending upon taste, zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms (about 5 large), stemmed , wiped clean and cubed, chili powder, tablespooon ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans , or canned beans, rinsed and drained, tomato sauce, vegetable stock , or water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, essence, recipe follows, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme55 min, 30 ingredients -
Vegetarian Chili Masa Cake Stacks (Emeril Lagasse)
red onion, very thinly sliced, white wine vinegar and42 Morered onion, very thinly sliced, white wine vinegar, instant masa flour, salt, ground cumin, water, cold vegetarian chili , recipe follows, vegetable oil, for pan-frying, hot vegetarian chili , recipe follows, grated monterey jack cheese, essence , recipe follows, chiffonade romaine lettuce, seeded and diced tomatoes, sour cream , as accompaniment, canola oil, chopped yellow onions, chopped red bell peppers, minced garlic, serrano peppers, stemmed, seeded, and minced , depending upon taste, zucchini, stem ends trimmed and cut into small dice, fresh corn kernels (about 3 ears ), portobello mushrooms (about 5 large), stemmed , wiped clean and cubed, chili powder, ground cumin, salt, cayenne, tomatoes, peeled, seeded and chopped, cooked black beans , or canned beans, rinsed and drained, tomato sauce, vegetable stock , or water, chopped fresh cilantro leaves, cooked brown rice, accompaniment, sour cream or strained plain yogurt, garnish, diced avocado, garnish, essence, recipe follows, garnish, chopped green onions, garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme1 hour 25 min, 44 ingredients -
Savory Sausage Quick Skillet
cooked italian sausage (about 4) and12 Morecooked italian sausage (about 4), chopped zucchini (a small tender 1), frozen sweet corn, canned red kidney beans, olive oil, instant minced onion (dry spice or fresh chopped), old bay seasoning (substitute ( celery salt, red & black pepper), garlic powder, paprika, grain brown rice (i like trader joe s medley), water, beef bouillon (which is usually 1 packet or 1 cube), bay leaf30 min, 13 ingredients -
Ofelia's Albondigas (Meatball Soup)
extra lean ground beef, eggs, white onion, chopped fine and18 Moreextra lean ground beef, eggs, white onion, chopped fine, uncooked rice, garlic cloves, minced, original rotel tomatoes, drained well, fresh cilantro, chopped fine and divided, parsley, oregano, basil, salt, pepper, water, knorr chicken bouillon granules , heaping, uncooked rice, tomato sauce, cut green beans, drained, whole kernel corn, drained, crinkle cut carrots, zucchini, sliced 1/2-inch thick, head green cabbage, quartered1 hour 5 min, 21 ingredients -
Flavorful Mexican Chicken & Barley Soup
water, chicken bouillon, garlic cloves, minced well and14 Morewater, chicken bouillon, garlic cloves, minced well, spanish onions, diced, green pepper, diced small, carrots , pared and sliced thick, zucchini, diced into large cubes, corn, kidney beans, black beans, quick-cooking barley (can use brown rice instead), chili powder, cumin, cayenne (optional), fresh cilantro, chopped (save some cilantro leaves for garnish), reduced-fat cheddar cheese, shredded, sour cream (garnish )30 min, 17 ingredients -
Soup ¦ Chicken Chayote ¦ » [20 Oz.] 2009.10.03-S
chicken breast, chicken drumstick, extra virgin olive oil and30 Morechicken breast, chicken drumstick, extra virgin olive oil, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, chopped zucchini, chopped eggplant, chopped chayote, sliced okra, bell pepper, fresh basil, black beans, corn, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, pepper, soy sauce, sesame seeds, chicken bouillon, cold water33 ingredients -
Hi-Wire Hot Vegetable Curry with Mango Salsa Sambal
mango, diced small, diced red onion, diced red bell pepper and31 Moremango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper1 hour 45 min, 34 ingredients -
Soup ¦ Chicken Chayote ¦ » ¦ [10 Oz] 2009.10.03-S
chicken breast, chicken drumstick, extra virgin olive oil and30 Morechicken breast, chicken drumstick, extra virgin olive oil, fresh tomatoes, onions, minced garlic, chicken broth, mushrooms, chopped carrots, chopped celery, chopped zucchini, chopped eggplant, chopped chayote, sliced okra, bell pepper, fresh basil, black beans, corn, barley, brown rice, wild rice, dry oregano, dry parsley, dry rosemary, dry thyme, dry basil, marjoram, dehydrated onion, pepper, soy sauce, sesame seeds, chicken bouillon, cold water33 ingredients -
Garden Paella
onion, chopped, olive oil, uncooked long grain rice and14 Moreonion, chopped, olive oil, uncooked long grain rice, garlic cloves, minced, vegetable broth, sliced carrots, frozen cut green beans, thawed, sweet red pepper , julienned, zucchini , quartered lengthwise and cut into 1/2-inch slices, salt, dried thyme, ground turmeric, paprika, water-packed artichoke hearts, rinsed, drained and quartered, tomatoes, seeded and chopped, frozen peas, thawed, frozen corn, thawed10 min, 17 ingredients -
Vegetarian Chili
vegetable oil, onion, chopped, garlic, minced and12 Morevegetable oil, onion, chopped, garlic, minced, chili powder, sweet green pepper, cored, seeded and diced, sweet red pepper, cored, seeded and diced, zucchini, diced, yellow squash, diced, dried oregano, ground red pepper (cayenne), stewed tomatoes, corn kernels, drained, black beans, drained and rinsed, salt, accompaniments, optional: cooked rice , sour cream and shredded cheddar cheese55 min, 15 ingredients -
Vegetable gumbo
olive oil, onion, diced, celery rib, diced and13 Moreolive oil, onion, diced, celery rib, diced, baby carrots, diced, garlic clove, minced, vegetable broth (from a box), vegetable juice, stewed tomatoes or 0.5 (14 oz) can diced tomatoes with green chilies, undrained, okra, chopped (frozen is fine ), frozen corn, frozen green beans, zucchini or 1/2 medium summer squash, chopped, thyme, hot sauce , like tabasco to taste, fresh ground black pepper, grain rice, cooked1 hour , 16 ingredients
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