125 rice zucchini corn Recipes

canola oil, grain rice, uncooked, corn (canned or frozen ), sweet onion, chopped, zucchini, chopped, red pepper, chopped, carrot, chopped, green chilies, chopped, garlic clove, minced, vegetable broth, bay leaf

zucchini, fresh cut in 1/4 slices (or chunks ), chicken thighs, boneless and skinless, salt and pepper, brown rice, pre-cooked, instant, chicken bouillon cubes , dissolved in two cups hot water, garlic clove, chopped, corn kernel (fresh or canned ) (optional), salsa, jarred with tomatoes, onions and chiles

uncooked brown rice , should make 11/2 cups cooked, zucchini, coarsely grated, onion, finely chopped, parsley, finely chopped, eggs, lightly beaten (i say 2-3 depending on the weight of eggs.), panko breadcrumbs, flakes (japanese breadcrumbs, you may have to adjust amount if using regular as they are of different textur), creamed corn, olive oil, sweet corn relish, sour cream, chives, chopped finely, drops tabasco sauce

grain brown rice, reduced-sodium chicken broth, diced zucchini and/or summer squash (about 1 lb), red or green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded pepper jack cheese, divided, fresh or frozen (thawed) corn kernels, extra-virgin olive oil, chicken or turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapenos

rice, water, chicken bouillon, vinegar (optional), butter, olive oil, red bell pepper, diced, green bell peppers or 1/2 cup poblano chile, diced, zucchini (optional) or 1/2 cup yellow squash, diced (optional), corn kernel (optional), cilantro leaf, chopped

flour tortillas, vegetable oil, onion, chopped, cumin, chili powder, red bell pepper, diced, zucchini, diced, pinto beans, drained, rinsed, frozen corn kernels , defrosted, optional, enchilada sauce, cooked brown rice from stuffed peppers, grated cheddar , optional

fat-free milk, frozen corn, thawed, uncooked long grain rice, canola oil, onion, chopped, zucchini, chopped, sweet red pepper, chopped, chopped carrot, chopped green chilies, garlic clove, minced, vegetable broth, bay leaf

sausage (ground or link ), instant rice (i use a brown/wild rice mix that cooks in 15 minutes), zucchini, sliced, sliced onion, tomatoes, frozen corn kernels, grated carrot, water, prepared mustard, garlic salt, pepper to taste, grated cheddar cheese (i use less - save for last)

grain rice (converted), salt, extra virgin olive oil, divided, zucchini, cut into 1/2 inch dice, scallions, chopped (white and green parts ), garlic cloves, crushed through a press, fresh corn kernels (or thawed frozen corn kernels), pinto beans, drained and rinsed, low sodium chicken broth, divided, fresh ground black pepper , to taste

grain white rice, fresh lemon juice, olive oil, divided, fresh corn kernels (cut from 2 ears ) or frozen corn kernels, thawed, chopped fresh poblano chiles or green bell pepper, diced seeded yellow bell pepper, cubes yellow zucchini, avocado, halved, peeled, diced, sliced green onions, chopped fresh cilantro

brown rice, zucchini , halved lengthwise, red onion , cut crosswise into 3 thick slices, olive oil, soy sauce, worcestershire sauce, fresh corn kernels, fresh orange juice, fresh lemon juice, chopped italian parsley

brown rice, frozen corn, taco seasoning mix, divided, chopped cilantro, pork tenderloin , cut into strips, vegetable oil, red pepper , strips, zucchini , strips, onion , wedges, water

zucchini , cut into bite sized pieces, onion, chopped coarse, carrot, sliced into bite sizes, tomatoes and green chilies, corn, red beans, cumin, chili powder, allspice, oregano

grain brown rice, reduced-sodium chicken broth, diced zucchini (about 1 lb), red bell peppers or 2 green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, shredded monterey jack pepper cheese, divided, fresh corn (thawed ) or 1 cup frozen corn kernels (thawed), extra-virgin olive oil, turkey sausage, casings removed, reduced-fat cream cheese (neufchatel), chopped pickled jalapeno pepper

grain brown rice, reduced-sodium chicken broth, zucchini or 4 cups summer squash, diced, red bell peppers or 2 green bell peppers, chopped, onion, diced, salt, low-fat milk, all-purpose flour, monterey jack pepper cheese, shredded, fresh corn kernels or 1 cup frozen corn kernels, olive oil, turkey sausage, reduced-fat cream cheese, pickled jalapeno pepper, chopped

vermicelli rice noodles, zucchini, grated, carrot, peeled and grated, canned corn kernels, drained, green onions (shallots), garlic clove, crushed, red capsicum, finely chopped, self-raising flour, tasty cheese, grated, eggs, milk, vegetable oil, oyster sauce

grain white rice, corn oil, ground beef, zucchini, about 5 total, salt, tomatoes, pepper, tomato juice, ghee (clarified butter, see tips, below)

butter or margarine, zucchini, sliced, onion, chopped, whole kernel corn, drained, diced tomato and green chiles, cooked rice, salt, dried oregano, pepper, ground coriander (optional)