810 rice corn beans Recipes

cooked white rice, black beans, rinsed and drained, frozen corn, diced tomatoes, salsa, low-fat sour cream, mexican cheese blend, divided, red onion, bell pepper, zucchini

cold cooked long grain rice, kidney beans, rinsed and drained, whole kernel corn, drained, sliced green onions with tops, picante sauce, prepared italian salad dressing, ground cumin

flour tortillas, vegetable oil, onion, chopped, cumin, chili powder, red bell pepper, diced, zucchini, diced, pinto beans, drained, rinsed, frozen corn kernels , defrosted, optional, enchilada sauce, cooked brown rice from stuffed peppers, grated cheddar , optional

corn tortillas (6 inches), lean ground turkey, pinto beans, rinsed and drained, diced tomatoes, drained, tomato paste, chili powder, ground cumin, salt, hot cooked rice, shredded reduced-fat mexican cheese blend, sliced green onion

uncooked basmati rice, black beans, rinsed and drained, carrots, finely chopped, fresh or frozen corn, thawed, chopped tomatoes, minced fresh cilantro, minced fresh parsley, chopped red onion, lime juice, olive oil, ground cumin, salt, pepper

onion, chopped, garlic , smashed, celery, chopped, jalapeno pepper, seeded and finely diced, canola oil, ground cumin, ground coriander, chili powder, grain brown rice, uncooked, grated carrot, water, vegetable bouillon granules, bay leaf, red kidney beans or 1 (14 oz) can pinto beans, drained, chopped tomato, fresh corn or 1/2 cup frozen corn, fresh cilantro, chopped (optional), fresh parsley

yellow corn (canned, drained, or frozen , thawed corn kernels), green chili peppers (canned, chopped, mild or hot ), canned pinto beans, drained and rinsed, brown rice (cooked ), shredded low fat cheddar cheese (mexican-style ), fat-free sour cream, chili powder, table salt, black pepper, scallion, chopped (dark green part only ), shredded low fat cheddar cheese (mexican-style )

white rice, wild rice, corn, beans , of choice (i use kidney), water, ground cayenne pepper, red pepper flakes, paprika, cumin, salt and pepper, butter (i use soy ... tastes better!), diced tomato (optional)

boneless skinless chicken breasts or 6 boneless skinless chicken thighs, olive oil, celery, diced, onion, chopped, green bell pepper, chopped, whole jalapeno pepper, finely diced, white wine, chicken bouillon cube, tomatoes, diced or squished, tomato paste, taco seasoning mix, hot cooked rice, corn, drained, black olives, sliced and drained, black beans, drained and rinsed

zatarans rice and beans (low sodium if preferred), corn (frozen or canned ), salsa (light or spicy - your choice ), hunts fired roasted diced tomatoes, apple or to taste, olive oil

grain rice, fresh corn kernels (from about 2 ears ), red wine vinegar, garlic clove, pressed, extra-virgin olive oil, pinto beans, rinsed, drained, halved cherry tomatoes, green onions, chopped, red bell pepper, chopped, chopped fresh oregano

chili beans with chili gravy (15-oz), chopped onion (1 medium), quartered cherry tomatoes or salsa, quick-cooking brown rice, shredded cheddar cheese (2 oz), shredded lettuce, tostada shells, water, whole kernel corn, drained (8-oz)

uncooked brown rice, black beans, pinto beans, whole kernel corn, diced tomatoes with green chilies, flour tortillas, shredded monterey jack pepper cheese

boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)

rice beans or other very small white beans, onion, cut in half and stuck with 2 cloves, bay leaf, salt, olive oil, onion, diced, freshly ground black pepper, garlic cloves, minced or pureed, jalapeno chiles, seeded and minced, corn kernels, from about 6 ears, chicken stock , vegetable stock or water, chayote squash, diced, red bell peppers , roasted, peeled, seeded and diced, lump crabmeat , picked over, crema , creme fraiche or sour cream, minced chives for garnish

black beans, drained and rinsed, corn, drained, cooked brown rice (white if you prefer ), diced onion, tomato sauce, stewed tomatoes (i haven tsp tried this yet) (optional), extra virgin olive oil, salt , to taste, pepper , to taste, garlic

cooked rice, canned corn or 2 cups frozen corn, joan of arc spicy hot chili beans, drained, rotel, velveeta reduced fat cheese product

chickens, heaping tsp hot chili powder, ground cumin, fennel pollen, ground white pepper, fine sea salt, dried morel mushrooms, salt, carrots, peeled cut into chunks, onions, peeled and cut into chunks, stalks celery, cut into chunks, beer, water, barbeque sauce , recipe follows, instant white rice, black bean and corn salsa, recipe follows