210 rice with zucchini and beans Recipes

vegetable oil, divided, egg, lightly beaten, cut fresh green beans (1/2-inch pieces), chopped onion, sliced quartered zucchini, sliced fresh mushrooms, garlic clove, minced, cooked long grain rice, soy sauce

chopped zucchini, chopped yellow squash, chopped carrot (1 1/2 small carrots), cooked brown rice, seasoned bread crumbs (i use 4cup salt free, ), homemade beans , combined (red and black ), egg substitute, garlic cloves, chopped, shallot, chopped, ground cumin, homemade chili powder (store bought is fine ), fresh ground pepper (or more to satisfy your taste)

chicken broth, soy sauce, oyster sauce, cornstarch, vegetable oil, onion, finely chopped, zucchini, finely diced, red bell pepper, trimmed, seeded and finely diced, mung bean sprouts, roasted or barbecued chicken, eggs, beaten, hot, cooked white rice

brown rice, water or 1 cup chicken broth or 1 cup vegetable broth, olive oil, diced onion, zucchini, thinly sliced, cooked boneless chicken breasts, chopped (optional), sliced mushrooms, cumin, salt and cayenne pepper, black beans, rinsed and drained, diced green chili peppers, drained, shredded carrot, taco cheese or 2 cups mexican cheese, shredded

dried ancho chiles , wiped clean, dried chipotle chile , wiped clean, cumin seeds, toasted and cooled, dried oregano, crumbled, cinnamon, onions, chopped, olive oil, garlic cloves, finely chopped, zucchini and/or yellow squash, quartered lengthwise and cut into 1/2-inch pieces, kale, stems and center ribs discarded and leaves coarsely chopped, grated orange zest, sugar, unsweetened chocolate, finely chopped (3 tbsp), whole tomatoes in juice, drained , reserving juice, and chopped, water, pinto beans, drained and rinsed, accompaniments: rice ; chopped cilantro; chopped scallions; sour cream

onion, chopped, garlic, minced, red wine or 1/2 cup stock or 1/2 cup water, crushed tomatoes, water or 4 cups stock, green bell pepper, diced, stalks celery, diced, sliced okra, minced fresh ginger (don tsp omit ginger), dried oregano, dried thyme, paprika, ground cumin, black pepper, cayenne pepper, diced zucchini, black beans, with liquid, soy sauce, cooked brown rice, smoked sausage, habanero pepper (optional)

asian short-grain white or sushi rice, water, flat-leaf spinach , stems discarded, fresh soybean or mung-bean sprouts, trimmed, carrots, zucchini, trimmed, drained preserved fiddlehead fern stems (also called bracken fern, kosari, or warabi; optional), vegetable oil, fresh shiitake mushrooms , stems discarded and caps cut into very thin slices (2 cups), chopped garlic (from 4 cloves), salt, asian sesame oil, sesame seeds, toasted and coarsely chopped, eggs, korean hot-pepper paste (sometimes labeled gochujang ), by 3-inch) sheets toasted nori (dried laver, preferably seasoned), cut into thin strips with scissors, accompaniments: packaged cabbage kimchi (korean spicy pickled cabbage) or other vegetable kimchi

vegetable oil, divided, pecan halves, cut fresh green beans (1-inch pieces), sweet red pepper , cut into strips, fresh broccoli florets, zucchini, sliced, yellow summer squash, sliced, sliced fresh mushrooms, fresh snow peas, water, salt, pepper, hot cooked brown rice, minced fresh parsley

onion, chopped, green chilies , deseeded and chopped, curry powder (optional), vegetable stock or 2 tbsp olive oil, brown rice, tomatoes, chopped, water, zucchini, chopped, red bell pepper, chopped, green bell pepper, chopped, beans or 2 (15 oz) cans cannellini, drained & rinsed, sweet whole kernel corn, drained & rinsed, fresh cilantro, chopped

canola oil, divided, chopped zucchini, chopped yellow squash, chopped collard greens or 2 cups mustard greens, diced red bell pepper, lima beans (cooked if fresh, drained rinsed if canned, or frozen ), corn kernel (fresh or frozen ), scallion (cut in 3-inch pieces), minced garlic, minced fresh thyme, tabasco sauce, cooked cold brown rice, lemon , zest of, eggs, lightly beaten, low sodium soy sauce, sliced fresh basil

green lentils, brown rice, green zucchini, purple onion, anaheim chilies, red bell pepper, black beans, corn, garlic clove, mushrooms, lemon, tomatoes

milk, flaky white fish, ground ginger powder, ground coriander powder, black pepper, lemon salt or 15 ml lemon juice, crushed garlic cloves or 5 ml garlic flakes, ground powdered cinnamon, onion, chopped into medium pieces, zucchini, diced, button mushrooms, chopped, butter (or 10ml of olive oil for a healthier option), steamed broccoli, steamed cauliflower, steamed green beans, boiled rice (almost cooked, white or brown), hard-boiled eggs (chopped into 1/4 inch sized pieces)

chicken broth, carrots, peeled and diced, zucchini, diced, great northern beans, undrained, quick-cooking rice, grated parmesan cheese, fresh basil

olive oil , plus, olive oil, onion, chopped, garlic cloves, minced, carrots, cut into 1/4-inch dice, celery ribs, sliced, zucchini , cut in quarters lengthwise and then crosswise into thin slices, green cabbage, shredded (about 1/4 head ), canned low sodium chicken broth or 1 1/2 quarts homemade stock, drained and rinsed canned pinto beans (1 15-oz can), arborio rice, boiling potato, peeled and cut into 1/4-inch dice (about 2), tomato paste, bay leaf, dried thyme, salt, fresh ground black pepper, grated parmesan cheese

olive oil, onion, chopped, garlic cloves, minced, carrots, chopped, red pepper, chopped, zucchini , quartered lengthwise and thinly sliced, brown rice, low sodium chicken broth, no-salt-added tomato sauce, salsa, water, cumin, leaves oregano, pepper, black beans, rinsed and drained, frozen whole kernel corn, thawed, cilantro, minced

olive oil, onion, chopped, garlic, minced, carrots, cut into 1/4-inch dice, ribs celery, sliced, zucchini , cut in quarters lengthwise and then crosswise into thin slices, green cabbage (about 1/4 head), shredded (about 3 cups), canned low-sodium chicken broth or homemade stock, drained and rinsed canned pinto beans (1 15-oz can), arborio rice, boiling potatoes (about 2), peeled and cut into 1/4-inch dice, tomato paste, bay leaf, dried thyme, salt, fresh-ground black pepper, grated parmesan

vegetable oil, onions, chopped, carrots, diced, stalks celery, diced, jalapeno peppers, chopped, garlic cloves, minced, sweet green pepper, diced, parsley , choppd, chili powder, cumin, oregano, salt, red kidney beans, undrained, zucchini, diced, uncle ben s converted brand rice, grated low-fat cheese

ground beef, kielbasa, sliced side pork , samgyeopsal, onion, chopped, green onions, chopped, carrot, sliced thinly and quartered, zucchini, sliced thinly and quartered, mushrooms, chopped (i use button or shiitake), bean sprouts, cabbage kimchi, chopped, bulgogi marinade, barbecue sauce, korean red pepper paste , gochujang (adjust amount for level of spice), minced garlic, honey, cooking oil, salt, pepper, short-grain white rice, cooked