41 rice wheat berries Recipes
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wheat berries, rice wine vinegar and10 Morewheat berries, rice wine vinegar, black beans (or cook your own legumes), beets, extra virgin olive oil, walnuts, pumpkin seeds, diced scallions, diced bunch cilantro (approximately 1 cup after chopping), limes (you ll use the zest and juice), extra virgin olive oil, salt and pepper1 hour 15 min, 12 ingredients
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dry wheat berries (about 3/4 lb) (hard winter wheat) and8 Moredry wheat berries (about 3/4 lb) (hard winter wheat), seasoned rice vinegar, sesame oil, cranberries, dried apricots, chopped, chopped scallions, green part only, sliced almonds with skin, toasted, freshly ground black pepper, sea salt9 ingredients
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water, wild rice, salt, hard wheat berries and10 Morewater, wild rice, salt, hard wheat berries, dried porcini * (2 cups), skinless boneless chicken breast halves (6 small or 4 large), black pepper, vegetable oil, unsalted butter, garlic cloves, minced, dry white wine, diced tomatoes, drained, chopped fresh dill, garnish: chopped fresh dill14 ingredients
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chopped green peppers or 1/2 cup sweet red pepper and9 Morechopped green peppers or 1/2 cup sweet red pepper, chopped onion (1 medium), chopped celery or 1 (4 oz) can diced green chili peppers, drained, garlic clove, minced, margarine or 1 tbsp butter, cooked rice or 1 1/2 cups bulgur or 1 1/2 cups wheat berries or 1 1/2 cups barley, cream cheese (1/2 cup), dried basil, milk, shredded cheese50 min, 10 ingredients
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Creamy Chicken and rice (Wheat Berry)cooked wheat berries (or combo of whole grains) or 2 cups... and9 Morecooked wheat berries (or combo of whole grains) or 2 cups cooked rice, cooked boneless skinless chicken breasts or 2 cups leftover chicken, shredded, cooked mixed vegetables, cheddar cheese, shredded, low-fat mayonnaise, skim milk, plus more, skim milk , if needed, garlic powder, salt, fresh ground black pepper , to taste20 min, 10 ingredients
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Rice, Red Lentil, and Wheat Berry Saladwheat berries, canola oil, salt and10 Morewheat berries, canola oil, salt, red lentils , rinsed in a strainer, basmati or jasmine rice, rinsed in a strainer, lemon juice, garlic cloves, put through a press or minced, salt, generous seasoning freshly ground pepper, olive oil, carrot, minced, red bell pepper, very finely diced, minced fresh parsley2 hour 40 min, 13 ingredients
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Wheat Berry Salad With Zingwater, wheat berries, black beans, rinsed and drained and12 Morewater, wheat berries, black beans, rinsed and drained, avocado, peeled and chopped, mango, peeled and chopped, orange, peeled and chopped, green onions, sliced thin, carrot , 1 inch juliened strips, yellow pepper, sliced thin, mango chutney, rice vinegar, dark sesame oil, minced ginger, head napa cabbage, sliced thin, black sesame seed1 hour 10 min, 15 ingredients
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Mediterranean Wheat Berry Saladwheat berries, grain brown rice and13 Morewheat berries, grain brown rice, marinated artichoke hearts, balsamic or red wine vinegar, olive oil, dijon mustard, dried oregano, roma tomatoes (1/2 lb. total), rinsed, cored, and cut into 1/2-inch cubes, cucumber (3/4 lb.), rinsed and cut into 1/2-inch cubes, sliced green onions, crumbled feta cheese, calamata olives, pitted and halved, chopped fresh mint leaves, chopped parsley, salt and pepper15 ingredients
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Mushroom Wheat Berry Pilafolive oil, chopped onions (yellow is best for sauteing ) and12 Moreolive oil, chopped onions (yellow is best for sauteing ), salt, garlic cloves, minced, butter (or more olive oil), mushroom, sliced, soy sauce, red wine, chicken broth or 1/4 cup vegetable broth, wheat berries, cooked (see basic cooked wheat berries for basic instructions), white rice or 1 1/2 cups brown rice, cooked, chopped fresh thyme, chopped fresh rosemary, lemon zest1 hour 20 min, 14 ingredients
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Whole Grain Pilaf With Grain Berries and Groatswheat berries (mixed with rye berries, ground flax seeds,... and2 Morewheat berries (mixed with rye berries, ground flax seeds, brown rice, millet, oat groats, and or or quinoa), water, salt1 hour 10 min, 3 ingredients
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Mixed-Grain Salad with Dried Fruitvegetable oil, chopped shallots, brown rice, wild rice and10 Morevegetable oil, chopped shallots, brown rice, wild rice, wheat berries (also called hard ), water, chicken stock or canned low-salt chicken broth, dried cranberries, chopped dried apricots, dried currants, sherry wine vinegar, walnut oil or olive oil, chopped fresh sage or 2 tsp dried rubbed sage, coarsely chopped pecans14 ingredients
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Bistro Blend Rice Medley (Mix)grain brown rice, unhulled short grain red rice and2 Moregrain brown rice, unhulled short grain red rice, wild rice (black ), wheat berries55 min, 4 ingredients
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Low Fat Vegan Heirloom Bean Chili With Wheatred hard spring wheat berries (dry ), salt and11 Morered hard spring wheat berries (dry ), salt, desert pebble beans (dry ), pinquito beans (dry ), chopped onion, garlic cloves, safflower oil, diced tomatoes, chili powder, rice wine vinegar, brown sugar, red pepper flakes, water (optional)2 hour 1 min, 13 ingredients
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