100173 rice veggie bowl fat mayo Recipes
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acorn squash, salt, divided, nutmeg, olive oil and11 Moreacorn squash, salt, divided, nutmeg, olive oil, onion, chopped, garlic cloves, minced, celery, chopped, carrot, chopped, dried cranberries, sage, thyme, pecans, chopped, grain brown rice, cooked without salt, lowfat mozzarella cheese, grated, fresh parsley, chopped1 hour , 15 ingredients
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rice, uncooked, bell pepper, diced, tomatoes, diced and12 Morerice, uncooked, bell pepper, diced, tomatoes, diced, onion, diced finely, cucumber, diced, stalk celery, diced, water, red wine vinegar, granulated sugar, fresh basil leaf, red onion, minced, garlic cloves, fresh ground pepper, salt, vegetable oil35 min, 15 ingredients
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rice paper sheets , prepared according to package and7 Morerice paper sheets , prepared according to package, carrot, peeled and cut julienne style, celery rib, cut julienne style, avocado , cut julienne style, red pepper , cut julienne style, sweet gherkins , cut julienne style, tomatoes , cut julienne style, red onion , cut julienne style35 min, 8 ingredients
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sliced zucchini (about 2 1/2 lb), chopped onion and10 Moresliced zucchini (about 2 1/2 lb), chopped onion, fat-free , less-sodium chicken broth, cooked rice, shredded reduced-fat sharp cheddar cheese, fat-free sour cream, grated fresh parmesan cheese, divided, italian-seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten12 ingredients
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hot cooked rice, shredded reduced-fat cheddar cheese and12 Morehot cooked rice, shredded reduced-fat cheddar cheese, egg substitute, garlic salt, frozen chopped broccoli, thawed, chopped fresh mushrooms, chopped sweet red pepper, onion, chopped, egg substitute, fat-free milk, onion salt, pepper, shredded reduced-fat cheddar cheese40 min, 14 ingredients
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Crispy Rice & Veggieswhite rice, peas, mushrooms, french-fried onions and1 Morewhite rice, peas, mushrooms, french-fried onions, spices (garlic & herb, mrs. dash)10 min, 5 ingredients
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Brown Rice Veggie Stir Frywater, gluten-free soy sauce, olive oil, zucchini, chopped and4 Morewater, gluten-free soy sauce, olive oil, zucchini, chopped, mushroom, sliced, onion, chopped, brown rice, cooked, carrot, grated25 min, 8 ingredients
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Spicy Black Beans And Riceonion, chopped fine, olive oil, black beans , i use goya and7 Moreonion, chopped fine, olive oil, black beans , i use goya, water to cover, garlic powder, red pepper, cumin, salt to taste, uncooked short grain brown rice, could use chicken or veggie stock instead45 min, 10 ingredients
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Broccoli Wild Rice Soupwater and9 Morewater, grain and wild rice mix (i use uncle ben s original long and wild rice mix), reduced-fat cream of chicken soup (or cream soup of your choice), skim milk, fat-free cream cheese, cubed, teasp. salt, frozen chopped broccoli, thawed, carrot, shredded ( i like to buy the package. shredded carrots for convienece), several oz of 2% velveeta (to your own taste ), sliced almonds, toasted40 min, 10 ingredients
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Veggie Frijoles Negrosrice, water, onion, chopped, garlic cloves, minced and7 Morerice, water, onion, chopped, garlic cloves, minced, cumin powder, oregano, black beans, frozen mixed baby vegetables, better than beef bouillon, water, red wine vinegar30 min, 11 ingredients
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Veggie Sailboatsfat zucchini, olive oil, garlic clove (optional), pressed and10 Morefat zucchini, olive oil, garlic clove (optional), pressed, onion, chopped, red pepper, chopped, eggplant, chopped, tomatoes, seeded and chopped, oregano, salt and pepper (to taste), bread crumbs, grated cheese, wooden skewers1 hour , 13 ingredients
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Veggie Cheese Ballfat-free cream cheese, broccoli, diced, carrots, diced and7 Morefat-free cream cheese, broccoli, diced, carrots, diced, celery, diced, cauliflower, diced, your favorite cheese (cheddar) shredded, green onions, diced, pepper, garlic powder, favorite cracker (ritz)15 min, 10 ingredients
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