150113 rice sponge bread free low Recipes
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uncooked long-grain rice, water and10 Moreuncooked long-grain rice, water, fat-free , less-sodium chicken broth, low-sodium soy sauce, rice vinegar, dark sesame oil, hot sauce, bottled chopped garlic, snow peas, trimmed (about 6 oz), peeled and deveined shrimp, diagonally cut green onions, almonds, toasted40 min, 12 ingredients
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soba noodles, uncooked (buckwheat noodles) and8 Moresoba noodles, uncooked (buckwheat noodles), low sodium soy sauce, granulated sugar, mirin (sweet rice wine), fat-free low-sodium chicken broth, soft tofu, drained and cut into 1/2-inch cubes, chopped nori (roasted seaweed, about 1 sheet), sliced green onion, toasted sesame seeds30 min, 9 ingredients
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butter or 4 tbsp margarine, chopped onion, diced carrot and12 Morebutter or 4 tbsp margarine, chopped onion, diced carrot, sliced celery, chopped green pepper, garlic, minced, uncooked long-grain rice, fat-free low-sodium chicken broth, water, frozen peas, chopped fresh parsley, chopped fresh thyme or 1 tsp dried thyme leaves, tabasco sauce , to taste, salt , to taste, black pepper , to taste48 min, 15 ingredients
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fat-free low-sodium chicken broth, water and13 Morefat-free low-sodium chicken broth, water, carrots, peeled and sliced, celery, new potatoes, with skin, zucchini, mushroom, onion, thyme, minced garlic, olive oil, pepper, oregano, bay leaf, brown rice (or barley to increase fiber)1 hour 20 min, 15 ingredients
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brown rice, rotisserie-cooked chicken, quartered and12 Morebrown rice, rotisserie-cooked chicken, quartered, fat-free low-sodium chicken broth, canola oil, onion, chopped, bouillon cubes, dried thyme, pepper, bay leaves, parsley, carrots , cut into 3/4 inch pieces, celery, diced, collard greens, thick stems removed, chopped, salt , to taste1 hour 25 min, 14 ingredients
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Low-Cal Stuffed French Toast
low-calorie whole wheat bread (45 cal per slice) and7 Morelow-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)15 min, 8 ingredients -
Gluten-Free Almond Chicken Crisps
cooked chicken, finely chopped and13 Morecooked chicken, finely chopped, gluten-free low sodium chicken broth, low-sodium gluten-free cornflour, brown rice flour, sweet rice flour, egg substitute, olive oil, smoked almonds, chopped, parsley flakes, gluten-free steak sauce, garlic powder, seasoning salt, guar gum, pepper27 min, 14 ingredients -
Bread Pudding with Rum Sauce
low-fat milk, raisins, light brown sugar, granulated sugar and12 Morelow-fat milk, raisins, light brown sugar, granulated sugar, vanilla extract, ground cinnamon, evaporated fat-free milk, egg whites, egg, cubed white bread (about 14 slices), low-fat milk, cornstarch, granulated sugar, butter, white rum16 ingredients -
Chicken, Spinach, Artichoke and Rice Casserole
olive oil and12 Moreolive oil, chicken breast, skinless, boneless, cut into small pieces, garlic clove, minced, sweet onion, chopped, grain rice, chicken broth , fat-free, low sodium, sage, dried thyme, salt, pepper, fresh spinach leaves, tomato, diced, artichoke hearts, drained and chopped13 ingredients -
Spicy Seared Shrimp on Mardi Gras Rice
canola oil, celery stalks, chopped and9 Morecanola oil, celery stalks, chopped, red bell pepper, cored, seeded and chopped, fat-free , low-sodium chicken broth, grain white rice, frozen peas, salt, garlic powder, cayenne pepper, dried thyme, shrimp, peeled11 ingredients -
Grand Chicken Rice Ole
boneless skinless chicken breasts, cooked and diced and6 Moreboneless skinless chicken breasts, cooked and diced, cream of chicken soup, salsa, rice, cooked and hot, low-fat cheddar cheese, shredded, fat free sour cream, parsley flakes, dried40 min, 7 ingredients -
Summer Rice Salad With Tomatoes and Green Beans
white rice, steamed (basmati, jasmine, long grain, etc.) and8 Morewhite rice, steamed (basmati, jasmine, long grain, etc.), green beans, steamed, tomatoes, halved, green onion, chopped, fat-free low-sodium chicken broth, extra virgin olive oil, red wine vinegar, salt, pepper18 min, 9 ingredients -
Low Fat Rice Pudding
rice, cooked, skim milk, sugar, fat-free evaporated milk and4 Morerice, cooked, skim milk, sugar, fat-free evaporated milk, butter, raisins, vanilla, cinnamon50 min, 8 ingredients -
Vegan and Gluten-Free Low-Sugar Carrot Bread
gluten-free flour, baking powder, baking soda, salt and10 Moregluten-free flour, baking powder, baking soda, salt, xanthan gum, cinnamon, nutmeg, allspice, pecans, chopped, egg substitute, water, agave syrup, cooking oil, carrot puree (about 5 medium carrots, or carrot baby food works too)1 hour 5 min, 14 ingredients
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