41 rice soup with garbanzos and Recipes

fat-free chicken broth, diced green chile peppers, drained, shredded cooked chicken meat, garbanzo beans, dried oregano, minced chipotle peppers in adobo sauce , or to taste, cooked white rice, salt and pepper to taste, avocado - peeled, pitted and sliced, diced monterey jack cheese

minced celery, minced onion, minced carrot, butter, garbanzo beans, kidney bean, dried whole peas, white pea beans, sliced carrot, coarsely chopped onion, sliced celery, chopped bell pepper, rice or 1/2 cup barley, shell macaroni, minced parsley, oregano, basil, soy sauce, pepper, parmesan cheese

dried garbanzo beans , soaked overnight and drained (225g), onion, chopped, olive oil, fresh parsley, chopped, saffron thread, ground cinnamon, water (3 litres), rice (100g), flour, water (175ml), lemon , juice of, eggs, lightly beaten, salt , to taste, pepper , to taste

olive oil, onion, chopped, garlic cloves, crushed, fresh coriander, chopped & divided in half (cilantro), chickpeas, rinsed and drained (garbanzo beans), tomato juice, water, grain rice, salt and pepper, to taste, ground cumin, ground allspice

onion, chopped, potatoes , diced into bite-sized pieces, garbanzo beans, minced garlic cloves, chicken broth, vigo spanish flavoring , for yellow rice and chicken, sliced pepperoni

butter, onions, chopped, garlic cloves, crushed, fresh cilantro, finely chopped, ground cumin, ground allspice, chickpeas, drained and rinsed (garbanzo beans), tomato juice, water, rice, rinsed, salt and pepper, to taste

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

olive oil, chopped onion, cooked ground turkey, cumin, garlic powder, texas pete hot sauce, navy beans , dranied, garbanzo beans , dranied, white corn, drained, chicken broth, green chilies, drained, quick cooking wild rice, uncooked

olive oil, chopped onion, coarsely chopped cooked turkey, ground cumin, garlic powder, hot pepper sauce, navy beans, drained, low-sodium chickpeas (garbanzo beans), drained, white whole-kernel corn, drained, fat-free , less-sodium chicken broth, chopped green chiles, drained, quick-cooking wild rice, uncooked, low-fat sour cream

ground beef, italian sausage, chopped onion, chopped green bell pepper, garlic, minced, water, italian-style tomatoes, cut up, garbanzo beans, rinsed and drained, kidney beans, rinsed and drained, worcestershire sauce, chili powder, dried basil, dried oregano, salt, hot sauce (or to taste), hot cooked rice, shredded cheddar cheese

pearl barley, fresh herbs equal portions parsley , spinach, chive, dill and coriander, garbanzo beans, red kidney beans, lentils, white rice, onions, kashk, dried mint, turmeric, salt and pepper

chayote (12 oz.) or 12 oz zucchini (see notes), vegetable oil, white onion (6 oz.), peeled and chopped, garlic, peeled and chopped, fresh jalapeno chiles (1 1/2 oz. total), rinsed, stemmed, and thinly sliced, cumin seeds, fat-skimmed chicken broth, diced tomatoes, garbanzos, rinsed and drained, boned , skinned chicken breast halves (6 oz. each), rinsed, firm-ripe avocado (8 oz.), pitted, peeled, and sliced, chopped fresh cilantro, lime wedges, salt, hot cooked rice

chicken breasts or thighs, skinned , boned, cut into bitesized pieces, andouille sausage, sliced diagonally, diced spiced tomatoes, garbanzo or kidney beans (or 1 of each), head cabbage, diced, garlic (diced or smashed, or substitute 1 tbsp garlic mash from jar), onion, diced, sauteed (optional), frozen vegetables (optional - i like corn ), rice (optional, leave out to reduce carb load), water to taste, more needed if rice added

flour, water, white vinegar, corn oil, boneless leg of lamb, cut into 1 inch cubes or 2 1/2 lbs chicken parts, leg, thigh, breast, onion, chopped (1/2 cup), ripe tomatoes, chopped (1 lb), fresh coriander, chopped, flat leaf parsley, chopped, celery ribs, strings removed and sliced, salt (to taste), black pepper, ground caraway seed (divided ), ground cinnamon, hot red chili powder, saffron , stamens or 1/2 tsp turmeric, ground aniseed, water, dried garbanzo beans , soaked overnight in water and drained, brown lentils , soaked overnight in water and drained, tomato paste, rice, well rinsed or 4 oz angel hair vermicelli, lemon wedge, for serving

dried black beans, dried garbanzo beans, dried lentils, brown basmati rice, dried pinto bean, dried white bean, pearl barley, dried red beans, garlic cloves, peeled and minced, fresh ginger, peeled and minced, cilantro, parsley (stems removed and discarded), baby spinach leaves, beet leaves, scallions (green parts only ), fresh dill, onions, vegetable oil, chow mein noodles, sour cream

dry green lentils or 1 cup brown lentils, dried garbanzo beans, dried black beans, grain rice, olive oil, minced onion, salt, caraway seed, water, lemon , juice of

dried white kidney beans, dried red kidney beans, dried garbanzo beans, black dried fava beans, dried black lentils (large variety), coarse bulgur, short-grain rice, cumin, salt, lemon juice

garbanzo beans, black beans, mexicorn (corn & pepper mix), chicken stock, lipton onion soup mix, okra, link kielbasa, anaheim chili (or any mild chili pepper), garlic powder (to taste), cumin (to taste), rice (prepared , to be served over)