98323 rice low big flavor quiche Recipes

water, uncooked brown rice, low-fat milk, white sugar, salt, low-fat milk, egg, beaten, raisins, butter, vanilla extract

olive oil, onion, chopped, garlic, minced, uncooked white rice, low sodium, low fat vegetable broth, ground cumin, cayenne pepper, canned black beans, drained

boneless skinless chicken breasts, cubed, chicken bouillon cubes (or packets), water, fresh broccoli, chopped, baby carrots, cooked rice, low-fat cream of chicken soup, parmesan cheese, skim milk, pepper, salt, garlic powder, butter, melted, dried breadcrumbs

low-carb tortilla , wrap (any flavor), tomato, thinly sliced, pepperoni (about 15 slices, enough to cover pizza), olive oil, garlic salt (optional), mozzarella cheese, fresh parmesan cheese (not in the green can!)

low-fat cream of mushroom soup, beef stock, water, chopped mushroom, minute rice

whole bell peppers, cooked brown rice, low sodium or sodium free tomato soup, white vinegar, garlic powder, sugar, cayenne pepper, low fat shredded cheese, whole tomato puree, whole onion chopped, cumin, chili powder, black pepper, water, extra virgin olive oil divided, salt optional, sour cream optional

low-sodium soy sauce, vegetable oil, minced garlic, minced peeled fresh ginger, skinless boneless chicken breast halves or chicken tenders, cut crosswise into 1/2-inch strips, water, basmati rice or long-grain white rice, fresh lime juice, cubed peeled pineapple, kiwi, peeled, cubed, sliced green onions, chopped red bell pepper, curly lettuce leaves

wild rice (about 12 oz), butter, divided, extra-virgin olive oil, divided, fresh shiitake mushrooms, stemmed, sliced, oyster mushrooms, sliced, onions, chopped (about 4 cups), dried ancho chile,* stemmed, seeded, finely chopped, brown basmati rice, low-salt chicken broth, bay leaves (preferably fresh ), more) coarse kosher salt, chopped fresh italian parsley

olive oil, ground cumin, onion, chopped (about 2 1/2 cups), garlic cloves, minced, tomato paste, chopped fresh thyme, freshly ground black pepper, coarse kosher salt, dried mint, wild rice, low-salt chicken broth, grain white rice, fresh lemon juice, minced fresh italian parsley, pine nuts, toasted

big red soda pop, eagle brand, ice, rock salt, try adding 1 or more of these if desired, crushed pineapples, chopped strawberries, smashed bananas

low-carb brownie mix, eggs, beaten,divided, oil, water or 1/3 cup chocolate-flavored liqueur, flour, vanilla extract, splenda sugar substitute, cream cheese, softened

low fat graham cracker crumbs, butter-flavored cooking spray, sugar-free lemon gelatin, boiling water, plain nonfat yogurt, splenda sugar substitute, fresh blueberries or 1 1/2 cups frozen blueberries, powdered sugar

low-carb tortillas, sharp cheddar cheese, shredded (any flavor ), tomato, diced, onion, diced, bell pepper, diced, mushroom, diced (optional), taco sauce

grain rice, low sodium chicken broth, diced green chilies, white onion, diced, boneless skinless chicken breast, cut into 1/2-inch, salt, cayenne pepper, flour flour tortillas, low-fat sour cream, fresh cilantro, chopped, fresh chives, chopped, monterey jack cheese, shredded

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)

grain white rice, low sodium/low fat chicken stock, turmeric, chili powder, marinade from chicken tonette, black beans, drained

water, wild rice, sweet italian sausage, casings removed, olive oil, fennel bulb, trimmed, diced, red bell pepper, diced, chopped fennel seeds, leeks (white and pale green parts only), chopped, garlic cloves, minced, grain brown rice, low-salt chicken broth