103899 rice granola bars lower fat Recipes

melted butter, peanut butter, honey, granola cereal (40 oz), sunflower seeds (shelled ), vanilla, shredded coconut, raisins

dark-orange sweet potatoes, peeled , cut into 1 1/2-inch pieces (7 to 8 cups), whipping cream, butter or margarine, real maple syrup or maple-flavored syrup, salt, maple-brown sugar crunchy granola bars (2 pouches from 8.9-oz box), crushed, butter or margarine, melted

peanut butter, honey, brown sugar, milk, firm bananas, popsicle sticks, crunchy oat and honey granola bars, crushed

bacon bits, rice, boneless skinless chicken breasts, salt, pepper, paprika, cream of chicken soup, water, garlic salt, nutmeg, oregano, parsley flakes

fat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs

pasta, regular (i like shells , but elbow macaroni or other shapes will work) or 1 lb whole wheat pasta (i like shells, but elbow macaroni or other shapes will work), smart balance butter spread, fat free milk, whole wheat flour, nutmeg, grated, salt and pepper, fat free ricotta cheese, fat free cream cheese, parmesan cheese, grated, fat free swiss cheese (singles), cheddar cheese, grated, fat free cheddar cheese, grated

reduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream

creamy peanut butter, honey, honey, brown sugar, milk, firm bananas, wooden popsicle sticks, crunchy oat and honey granola bars, crushed

granola cereal (250 ml), quick-cooking rolled oats (250 ml), walnuts, coarsely chopped (250 ml), all-purpose flour (125 ml), raisins (125 ml) or 1/2 cup mixed dried fruit (125 ml), beaten egg, honey (75 ml), vegetable oil (75 ml), light brown sugar (50 ml), ground cinnamon (2 ml)

puffs cereal, eggs, milk, vanilla, peanut butter, sandwich bread, peanut butter granola bars, finely crushed (crunchy), marshmallow creme

granola, honey (add more if you like them sweeter), unsweetened apple butter, vanilla, whole wheat pastry flour or oat flour, dried cranberries, raisins, chocolate chips

bosc pears, oat -and-honey granola bars, finely crushed, roasted salted almonds, chopped, chopped crystallized ginger, butter, softened, ground cinnamon, apple cider, cherry preserves, greek yogurt

rolled oats (quick or regular), brown sugar, sugar substitute (like splenda ), cinnamon, baking powder, vanilla extract, salt, milk (can substitute , soy, rice, etc.), eggs

extra lean ground beef or 1 lb ground turkey, fat-free refried beans, salsa, low-fat flour tortillas, low-fat cheddar cheese or 1 1/2 cups low-fat mexican cheese

fresh cilantro (packed), fresh parsley (packed), garlic clove, red wine vinegar, fat free chicken broth, fat free chicken broth, extra virgin olive oil, carrot, jalapeno, seeded and minced, salt, ground cumin, fresh ground pepper, pork (without visible fat, in small slices or pieces)

spaghetti , regular, whole wheat spaghetti, neufchatel cheese (low-fat cream cheese), low-fat sour cream, salt and pepper, zucchini, shredded (optional) or 2 cups fresh spinach, chopped (optional), low-fat ground turkey, lowfat mozzarella cheese, shredded, divided, spaghetti sauce, parmesan cheese

eggs, separated, sugar, divided, butter, softened, nonfat milk, vanilla extract, all-purpose flour, baking powder, fat-free sweetened condensed milk, fat-free evaporated milk, fat-free half-and-half, vanilla extract, frozen light whipped dessert topping, fresh strawberries

fresh mushrooms, chopped, reduced fat margarine, all-purpose flour, salt, pepper, fat free chicken broth, low-fat milk, frozen spinach, cooked & drained