1375 rice fat free Recipes
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olive oil, chopped green bell pepper, chopped red onion and11 Moreolive oil, chopped green bell pepper, chopped red onion, chopped celery, skinless, boneless chicken thighs, cut into 1/2-inch cubes, uncooked long-grain brown rice, fat-free , less-sodium chicken broth, sliced green onions, minced fresh thyme, salt, freshly ground black pepper, ground red pepper, garlic cloves, minced, red kidney beans, rinsed and drained14 ingredients
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diced onion, garlic cloves, minced, uncooked basmati rice and12 Morediced onion, garlic cloves, minced, uncooked basmati rice, fat-free , less-sodium chicken broth, saffron threads, crushed, bay leaf, kosher salt, ground cumin, ground cinnamon, paprika, ground coriander, ground cardamom, ground red pepper, french-cut rack of lamb (8 ribs), olive oil16 ingredients
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fat-free cottage cheese, fat free plain greek yogurt and10 Morefat-free cottage cheese, fat free plain greek yogurt, low sodium chicken broth, salt, garlic powder, taco seasoning (or to your preference), green chilies (optional), sliced black olives (optional), diced tomatoes, drained (reserve juices for rice), sweet corn (optional), cooked chicken, diced large, rice (cooked in chicken broth or tomato juice)1 hour 15 min, 12 ingredients
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gluten-free flour (2 parts rice flour, 2/3 part potato st... and8 Moregluten-free flour (2 parts rice flour, 2/3 part potato starch, 1/3 part tapioca flour), gluten-free flour (same as mix above), xanthan gum, sugar, salt, quick-rising yeast, vinegar or 1 tsp dough enhancer, egg whites (room temperature ), warm water (110-115 degrees )26 min, 9 ingredients
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fat-free , less-sodium chicken broth, uncooked wild rice and20 Morefat-free , less-sodium chicken broth, uncooked wild rice, margarine or butter, chopped onion, chopped celery, chopped fennel bulb, chopped dried apricots, dried thyme, salt, paprika, black pepper, cornish hens, orange juice, apricot preserves, minced shallots, orange juice, fat-free , less-sodium chicken broth, lemon juice, madeira, cornstarch, fennel fronds (optional)22 ingredients
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Arroz Con Pollo Low Fat Version.skinless chicken breasts, cut into chunks, olive oil and4 Moreskinless chicken breasts, cut into chunks, olive oil, instant rice, fat free chicken broth, hot salsa, sliced mushrooms20 min, 6 ingredients
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Rice Pudding With Dried Cherries And Currantsfat-free milk, salt, brown sugar and8 Morefat-free milk, salt, brown sugar, butter or stick margarine, melted, vanilla extract, grated lemon rind, thawed orange juice concentrate, egg whites, cooked medium-grain rice, dried tart cherries, currants12 ingredients
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BBQ Chicken & Rice Burrito (Cowboy Crunch Burrito)whole wheat tortilla and9 Morewhole wheat tortilla, boneless skinless chicken breast, cubed, grain brown rice, fat free ranch dressing, good barbecue sauce, tortilla chips, crushed (depending on your preference), lettuce (optional), shredded cheese (optional), tomato (optional)35 min, 10 ingredients
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Rice and Eggplant (Aubergine) Casseroleeggplant, sliced into 1/2 inch rounds, peeled, salt and10 Moreeggplant, sliced into 1/2 inch rounds, peeled, salt, cooked rice, onion, chopped, garlic cloves, minced (to taste), sliced mushrooms, tomato sauce, dried oregano, dried basil, fat-free cottage cheese or 2 cups low fat cottage cheese, skim milk, shredded fat free mozzarella cheese or 1 cup lowfat mozzarella cheese31 min, 12 ingredients
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Quick and Easy Wild Rice and Chicken Stewrice-a-roni , long grain and wild rice original and11 Morerice-a-roni , long grain and wild rice original, carrots, diced, chicken, cooked and diced, frozen peas, frozen corn, fat-free cream of chicken soup, fat free condensed cream of celery soup, cheddar cheese soup, minced garlic, dried onion, water, salt and pepper40 min, 12 ingredients
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Low-Fat Zucchini & Rice Casserolefat-free ricotta cheese, grated parmesan cheese and9 Morefat-free ricotta cheese, grated parmesan cheese, fat-free mayonnaise, whole egg , plus, egg white, salt, fresh ground black pepper, cooked long-grain white rice, shredded zucchini or 2 medium squash, chopped scallion, about 4,green and white parts, dry breadcrumbs45 min, 11 ingredients
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Cream of Wild Rice and Potato Soupfat-free lean ground beef, butter-flavored cooking spray and8 Morefat-free lean ground beef, butter-flavored cooking spray, chopped onion, shredded carrot, frozen hash brown potatoes, condensed cream of potato soup, condensed 98% fat-free cream of chicken soup, nonfat beef broth, half & half light cream, cooked wild rice40 min, 10 ingredients
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Greek Style Chicken With Lemon Pistachio Ricefat-free chicken broth, uncooked instant brown rice and13 Morefat-free chicken broth, uncooked instant brown rice, frozen chopped spinach, thawed and squeezed dry, tomatoes, chopped, lemon zest, fresh lemon juice, chopped pistachio nuts, chopped fresh oregano (or 1 tsp dried oregano), snipped fresh dill weed (or 1 tsp dried ), cinnamon, pepper, boneless skinless chicken breast halves (about 4 oz. each), plain fat-free yogurt, fresh lemon juice, pistachio nuts1 hour 45 min, 15 ingredients
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Doggie Egg Pie With Ricerice, mixed vegetables (frozen or canned ) and6 Morerice, mixed vegetables (frozen or canned ), cooked chicken or 1 cup beef, all fat removed, eggs, low-fat milk, plain fat-free yogurt, water, chicken stock cube (dissolve in water)50 min, 8 ingredients
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Low Fat Rice Puddingrice, cooked, skim milk, sugar, fat-free evaporated milk and4 Morerice, cooked, skim milk, sugar, fat-free evaporated milk, butter, raisins, vanilla, cinnamon50 min, 8 ingredients
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