35 rice cauliflower bell Recipes
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head cauliflower, olive oil, red bell pepper and9 Morehead cauliflower, olive oil, red bell pepper, stalks celery, leeks or 1 large onion, garlic cloves, more if desired, sodium-free chicken broth, sodium-free vegetable stock, lemon pepper, seasoning salt or 1 tsp salt, to taste, fresh parsley, chopped, water , as needed15 min, 12 ingredients
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rice wine vinegar, vegetable oil, fine chopped garlic and11 Morerice wine vinegar, vegetable oil, fine chopped garlic, dried thyme, salt (i d use sea ), pepper, button mushrooms, tomatoes or 12 grape, broccoli florets, cauliflower florets, bell pepper, sliced in 12 pieces (red or green ), vidalia onion, cut into 24 pieces, zucchini, yellow squash1 hour , 14 ingredients
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sun-dried tomatoes ( not oil-packed ) and10 Moresun-dried tomatoes ( not oil-packed ), reduced-sodium soy sauce, rice wine vinegar ( or wine vinegar ), brown sugar, dark sesame oil, red pepper flakes, vegetable oil, cauliflower florets, broccoli florets, garlic clove, finely chopped, sliced red or green bell pepper15 min, 11 ingredients
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frozen mixed vegetables (broccoli, cauliflower, sugar sna... and8 Morefrozen mixed vegetables (broccoli, cauliflower, sugar snap peas, red bell peppers), vegetable broth, water, instant brown rice, uncooked, curry powder, salt, hot pepper sauce , to taste, unsweetened coconut milk, fresh lime juice20 min, 9 ingredients
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vegetable broth, brown rice, uncooked, onions, chopped and10 Morevegetable broth, brown rice, uncooked, onions, chopped, soy sauce, butter, thyme, cauliflower, chopped, broccoli, chopped, red bell peppers, chopped, garlic cloves, olive oil, cashews, reduced-fat cheddar cheese16 min, 13 ingredients
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basmati rice, cauliflower, chopped, mushrooms, diced and14 Morebasmati rice, cauliflower, chopped, mushrooms, diced, green chili peppers, diced, pineapple, diced, onions, chopped, green bell pepper, tomato, tomato paste, curry powder, bouillon cube, boiling water, marmalade, tomato sauce, olive oil, salt and pepper, paprika40 min, 17 ingredients
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oil, green onions, chopped, fresh minced gingerroot and14 Moreoil, green onions, chopped, fresh minced gingerroot, fresh minced garlic, cauliflower florets, green bell pepper (seded and chopped), red bell pepper (seeded and chopped ), ground chicken, vermicelli, tamari, seasoned rice vinegar, sesame oil, chili sauce, grated lime zest, freshly-squeezed lime juice, brown sugar, shredded baby bok choy35 min, 17 ingredients
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dried shiitake mushroom, chicken stock and19 Moredried shiitake mushroom, chicken stock, rice wine (dry sherry is ok. not cooking sherry), soya sauce (the best is made with soy beans, salt,and water. nothing else.), cornstarch, firm tofu, cut into 1/2 inch cubes, sesame seeds, peanut oil, garlic cloves, minced, ginger, grated, cut bite size cauliflower, cut bite size broccoli, cut bite size snow peas, cut bite size baby carrots, cut bite size julinne red bell pepper, cut bite size yellow bell pepper , julinne, cut bite size green onion , 1 inch pieces, fresh bean sprout, sambal oelek, peanut oil, uncooked fine rice noodles1 hour 5 min, 21 ingredients
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dried lentils, water, onion, head cauliflower and18 Moredried lentils, water, onion, head cauliflower, sweet potatoes, red bell pepper, vegetable oil, mustard seeds, fenugreek seeds, cumin seed, turmeric, ground coriander, ground cinnamon, cayenne, fresh green chili pepper, minced , seeds removed for a milder hot, tamarind paste , dissolved in, water, salt, minced fresh cilantro, cooked brown basmati rice, mango peach chutney, nonfat yogurt (optional)1 hour 20 min, 22 ingredients
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Curried Rice with Cauliflower, Bell Pepper, and Green Onionsbutter, chopped peeled fresh ginger, curry powder and8 Morebutter, chopped peeled fresh ginger, curry powder, grated lemon peel, cauliflower florets, diced red bell pepper, chopped green onions, grain white rice, water, salt, frozen peas, thawed11 ingredients
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Wild Rice, Mushroom, and Vegetable Soupcarrots, sliced, red bell pepper, chopped and13 Morecarrots, sliced, red bell pepper, chopped, portabella mushroom caps, chopped, celery ribs, chopped, white onion, chopped, garlic clove, minced, no-salt-added diced tomatoes , in juice, head cauliflower, florets and stalks chopped, fresh green beans, cut into small pieces, zucchini, sliced, wild rice, uncooked, water, chicken bouillon cube, head cauliflower, cut into florets and chopped, salt and pepper, to taste31 min, 15 ingredients
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Low-Fat Cool Cauliflower Saladhead cauliflower, trimmed and chopped, red onion, chopped and5 Morehead cauliflower, trimmed and chopped, red onion, chopped, green bell pepper, seeded and chopped, scallions, minced, fresh chives, chopped, basmati rice, cooked, bottled vinaigrette dressing28 min, 7 ingredients
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Lentil And Mixed Veggie-Basmati Rice Pulaobrown lentils, washed and picked over and17 Morebrown lentils, washed and picked over, basmati rice, washed and drained, tomato, peeled and chopped, mushrooms, stemmed,and chopped in thick slices, cauliflower, boiled and cut into florets (approx . 300g.), cinnamon stick (small sized 1), onion, sliced, cooking oil, green peas, washed and drained, green chili , slit in between (or 1/2 tsp. red chilli powder), salt (to taste), bay leaf, green cardamoms, lemon , juice of, turmeric powder, bell pepper, cut in thin strips (red, green and yellow ), cilantro, finely chopped (for garnishing)1 hour 30 min, 18 ingredients
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Low-Carb Arroz Imperial (Imperial Rice)parmesan cheese, shredded, ground cumin, ground oregano and12 Moreparmesan cheese, shredded, ground cumin, ground oregano, olive oil, skinless chicken breasts, lime , juice of, bacon, head raw cauliflower (5-6-inch dia ), frozen green peas, green bell pepper, tomato sauce, monterey jack cheese, shredded, mayonnaise, garlic cloves, raw onion1 hour 15 min, 15 ingredients
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Hi-Wire Hot Vegetable Curry with Mango Salsa Sambalmango, diced small, diced red onion, diced red bell pepper and31 Moremango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper1 hour 45 min, 34 ingredients
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Firecracker Vegetable Roastloosely packed fresh basil leaves and18 Moreloosely packed fresh basil leaves, loosely packed fresh mint leaves, olive oil, low-sodium soy sauce, curry powder, salt, garlic cloves, halved, jalapeno pepper, halved, cauliflower florets, broccoli florets, sliced fennel bulb (about 1 small bulb), red bell pepper strips, yellow bell pepper strips, sliced red onion, tomato, cut into 12 wedges, chickpeas (garbanzo beans), rinsed and drained, hot cooked basmati rice19 ingredients
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Five Colour Pretty Indian Pulao(Pilaf)basmati rice, cleaned and washed and15 Morebasmati rice, cleaned and washed, onions, peeled,washed and thinly sliced, fresh carrot, peeled,washed and diced, french beans, washed and diced, yellow bell pepper, washed,de-seeded and cut into half -inch size pieces, cauliflower florets, washed,drained and chopped small, frozen green peas, washed and defrosted, oil or 3 tbsp ghee, cinnamon, green cardamoms, black peppercorns, bay leaves, cumin seed, salt, water , to cook rice1 hour 15 min, 16 ingredients
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