54 rice and toss Recipes

olive oil, minced onions (i probably used just 1 cup), garlic cloves, minced, salt, cumin, bell pepper, minced, cooked cannellini beans (i actually used 2 16-oz cans of red kidney beans and they were great), minced fresh parsley (i m sure a couple tsp dried would be fine as well), cooked brown rice, lemon juice, pepper , to taste, cayenne , to taste (optional), nonfat plain yogurt, tahini, garlic clove, minced, lemon juice, cumin, salt, pepper , to taste, pita bread, shredded carrot, chopped tomato, sliced cucumber (add any fresh vegetables you like, good if first tossed with a little oil and vinegar)

spaghetti, sesame oil, divided, red bell peppers , cut into julienne strips, green onions , cut into 1 inch pieces, garlic, minced, fresh spinach , torn into bite-size pieces, cubed cooked chicken, sliced water chestnuts, drained, soy sauce, rice vinegar, crushed red pepper flakes, minced fresh gingerroot

tarragon , red wine vinegar, or rice vinegar, salt, sm clove garlic, crushed, generous dash(es) freshly ground pepper, mushrooms, sliced (about 3 cups), spinach , torn into bite size pieces (i use baby ), olive or vegatabe oil, sugar

cornstarch, reduced-sodium chicken broth, brown sugar, garlic cloves, minced, butter, melted, reduced-sodium soy sauce, hoisin sauce, minced fresh gingerroot, rice vinegar, pepper, uncooked japanese soba noodles, chicken tenderloins, cubed, canola oil, divided, fresh broccoli stir-fry blend, chopped unsalted cashews

olive oil, well-trimmed boneless lamb shoulder, diced, onion, chopped, onions, quartered, garlic cloves, crushed, ground coriander, ground cumin, paprika, salt, fresh ground pepper, tomato paste, white mushrooms, sweet potatoes, peeled and cut into 2cm chunks, pitted prunes, coarsely chopped, fresh parsley, steamed rice , tossed with, chopped parsley (optional)

cm fresh ginger, peeled, stalks lemongrass, trimmed, hot red chili peppers, seeded, fat garlic cloves, vegetable oil, boneless skinless chicken breasts, sugar, fish sauce, soy sauce, toasted rice (see tip ), lime , juice of, mild chili pepper, sliced, leaves thai basil

beef flank steak or 1 lb beef sirloin steaks or 1 lb beef tenderloin (good quality), white pepper, fish sauce, fresh lime juice, palm sugar, garlic, minced, sugar, fresh lime juice, fish sauce (to taste), shallots, minced, serrano peppers , chilis very finely minced or ground to paste, stalks lemongrass , remove outer stalk and slice very thin or grind, toasted rice powder (ground fine ), fresh tender salad greens (i use the bagged spring mix) or 1 lb bibb lettuce, red onion , thinly slivered, scallions or 1 bunch green onion, cut to 1/2 inch, cucumber, peeled & seeded cut in half lengthwise and thinly sliced, tomatoes or grape or wedges tomato, lemon , cut in half lengthwise and very thinly sliced (toss into salad for garnish/flavor), fresh mint leaf, roughly chopped, sticky rice

sour cream, scallions, finely chopped, lemon juice, ripe avocados, cut in half and chopped, mayonnaise, chopped fresh cilantro leaves, sour cream, organic chickpeas, drained, juice of 1 lemon, light tahini paste, light olive oil, plus extra for drizzling, garlic clove, peeled and crushed, boiling water, sea salt , to taste, very ripe tomatoes, scallion, finely chopped, garlic clove, peeled and crushed (optional), extra virgin olive oil, chopped fresh basil leaves, tomato ketchup, a little ground black pepper , to taste, carrot sticks, cucumber sticks, red bell pepper sticks, celery sticks, tomatoes, blanched sugar snap peas or asparagus (cover with boiling water for 2 minutes, then drain under cold running water), radishes, breadsticks , small or large, tortilla chips ( cool flavor or the blue corn variety), beet , carrot, and parsnip vegetable chips, oat crackers or mini rice cakes, toasted pita bread sliced into strips, bagel chips (slice 2 organic bagels widthwise into 4 thin slices. brush with olive oil, and then bake at 150of for 10 minutes. break into pieces), tortilla chips (cut 1 large tortilla into 8 slices. place on a baking sheet and cook at 350of for 10 minutes.), sweet potato wedges (peel and cut 2 lbs sweet potatoes into wedges. place them in a roasting pan, toss in a tbsp of olive oil, and sprinkle with a tsp of paprika. cook for 35-40 minutes at 400of, turning a few times. these are great with the sour cream dip.)

sliced peeled cucumber (about 3 medium cucumbers), sliced red onion, sliced fresh mint leaves, grated lemon rind, lemon juice, sugar, grated peeled fresh ginger, rice wine vinegar

uncooked farfalle (bow tie pasta), reduced-fat peanut butter, brown sugar, low-sodium soy sauce, rice wine vinegar, crushed red pepper, vegetable oil, sea scallops, red bell pepper strips, garlic cloves, minced, snow peas, trimmed

sized salad greens, strawberry, sliced, kiwi fruits, peeled and sliced, alfafa mixed sprouts, jicama, vegetable oil, honey, orange juice, seasoned rice vinegar, poppy seed, dijon mustard

uncooked buckwheat noodles or 4 oz spaghetti, broken in half, sesame seeds, olive oil, rice wine vinegar, sesame oil, garlic, minced, crushed red pepper flakes (option), salt and black pepper, to taste, broccoli florets, sliced celery, chopped green onion, red bell pepper, coarsely chopped, sliced water chestnuts, drained

minced fresh cilantro, grated peeled fresh ginger, low sodium soy sauce, crunchy peanut butter, sugar, rice vinegar, hot sauce, garlic clove, minced, dark sesame oil, shrimp, peeled and deveined, vertically sliced onion, red bell pepper, cut into (1/4-inch), bagged prewashed spinach, hot cooked rigatoni pasta (about 1 1/4 cups uncooked pasta)

cabbage , 1/2 inch x 2 inch slice, pickled ginger, jalapeno pepper, sliced, red onion, sliced, sriracha thai sweet chili sauce, rice vinegar, sugar, salt, heads romaine lettuce, kraft catalina dressing, fresh ground black pepper

baby spinach, raw washed & dried, clementine oranges, peeled and separated into individual segments, cooked chicken meat ( i had 2 chicken legs in the fridge), sweet onion, very thinly sliced, almond accents , sunkist original oven roasted, orange marmalade, orange juice, canola oil, rice vinegar or white wine vinegar, hot chinese mustard or dijon-style mustard, tarragon, mint, salt, pepper

rockfish fillets, 6 to 8 oz each, extra-virgin olive oil, plus extra for searing, lemon, juiced, whole head garlic cloves, peeled, finely chopped, salt and pepper, balsamic vinegar, french green beans , recipe follows, fried rice noodles , recipe follows

rice wine vinegar, peeled, finely minced fresh ginger root (about 1-oz, a 1 to 1 1/2-inch piece), garlic , gently crushed with the blade of a knife and quartered, chopped fresh flat-leaf parsley, mayonnaise, olive oil, kosher salt and freshly ground black pepper, granny smith apples, peeled, cored , cut julienne and tossed with lemon juice to prevent discoloring, head cabbage , core removed and sliced chiffonnade or shredded, red onion, finely sliced, ripe tomatoes, cut into wedges, or 1 pint grape tomatoes, halved

peanut butter, soy sauce, rice vinegar, garlic salt, brown sugar, sesame oil, sriracha chili sauce , to taste, water, rice vinegar, sugar, seedless cucumber , cut into matchsticks, carrots, peeled and shredded, avocado, sliced and tossed with lime juice, mango, sliced, lettuce, shredded, fresh basil, chopped, fresh cilantro, chopped, cellophane noodle, rice paper sheet