105 rib veggies Recipes

carrots, diced, celery ribs, chopped, onion, chopped, green pepper, chopped, canola oil, garlic cloves, minced, chili powder, ground cumin, diced tomatoes, undrained, frozen corn, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, tomato sauce, picante sauce

tomatoes, carrot, celery rib, sliced, onion, peeled, garlic clove, peeled, dried oregano, olive oil, white wine or vegetable broth, dry bread crumbs, grated parmesan cheese, fresh basil leaves, thinly sliced

olive oil, boneless chicken thighs, cut into chunks, onion, chopped, garlic clove, roasted, crushed, carrots, peeled, diced, celery ribs, trimmed, diced, corn kernels, drained, onion soup mix, chicken stock, spicy brown mustard, half-and-half (light or fat-free may be used), parsley flakes, russet potatoes, peeled and chopped, milk, smoked paprika, for sprinkling, salt and pepper

uncooked elbow macaroni, fresh broccoli florets, fresh cauliflowerets, carrots, halved and thinly sliced, celery ribs, sliced, onion, chopped, butter, king arthur unbleached all-purpose flour, milk, chicken broth, shredded sharp cheddar cheese, dijon mustard, salt, pepper, paprika

cream cheese, softened, ranch salad dressing mix, green onions, chopped, chopped green chilies, drained, sliced ripe olives, drained, celery rib, chopped, chopped sweet red pepper, real bacon bits, flour tortillas (10 inches)

cross-rib roasts or 3 lbs blade roast, boneless, garlic cloves, slivered, salt and pepper, flour, lite olive oil, onions, coarsely chopped, carrots, coarsely chopped, stalks celery, chopped, thyme, bay leaf, beef stock or 1 cup tomato juice or 1 cup red wine, canned tomato, drained and chopped, fresh parsley, chopped, dried oregano, dried basil

onion, coarsely chopped, red bell pepper, sliced, celery rib, sliced, oil, vegetable stock, all-purpose flour, potatoes , unpeeled thin skined, cut into 1 inch pieces, winter squash, cubed , about 1 inch (butternut, acorn, any type winter squash will work), zucchini, sliced, mushrooms, halved, frozen peas, dried basil, oregano, dried thyme, salt, pepper

head cabbage, chopped, fresh broccoli florets, cucumber, chopped, celery ribs, sliced, fresh sugar snap peas, halved, green pepper, chopped, buttermilk, reduced-fat mayonnaise, cider vinegar, sugar, salt, chopped walnuts, toasted, green onions, thinly sliced

olive oil, onion, diced, baby carrots, diced, celery rib, diced, garlic clove, minced, vegetable broth (e.g. whole foods brand ), water, white beans, drained and rinsed, diced tomatoes, undrained, vegetables, fresh or frozen , like zucchini, green beans, peas, cabbage, potatoes, spinach etc, dried basil, dried oregano, fresh cracked pepper, shell pasta

onion, chopped, carrot, chopped, celery ribs, chopped, cabbage, chopped, white beans, drained, vegetable stock, shell pasta, butter, olive oil, salt & pepper, zucchini, chopped (optional), fresh thyme, fresh sage

dried red beans, chipotle chile in adobo, chopped, yellow onion, diced, carrot, sliced, celery ribs, thinly sliced, mushrooms, diced, garlic clove, minced, ground cumin, chili powder, dried oregano, salt, diced tomatoes, undrained, fresh spinach (firmly packed, washed, trimmed, and chopped )

beef top round steak, king arthur unbleached all-purpose flour, ground mustard, salt, pepper, canola oil, butter, diced tomatoes, celery ribs, finely chopped, carrots, grated, onion, finely chopped, worcestershire sauce, brown sugar

onions, finely chopped, green and sweet red peppers, chopped, celery ribs, chopped, olive oil, garlic cloves, minced, johnsonville polish kielbasa sausage or polish sausage, cut into 1/4-inch slices, potatoes, diced, cream-style corn, chicken broth, condensed cream of mushroom soup, undiluted, carrots, sliced, whole kernel corn, sliced fresh mushrooms, worcestershire sauce, dijon mustard, dried basil, dried parsley flakes, pepper, shredded sharp cheddar cheese, evaporated milk

firm tofu, cubed (small packs ), soy sauce (i use braggs), olive oil, steak sauce (hp sauce works well), margarine (such as earth balance), onion, diced, celery rib, finely chopped, carrots, sliced, waxy potatoes, chopped into 1 inch pieces, garlic cloves, minced, guinness stout (ours comes in 440 ml cans), vegetable broth, flour (start with 2 tbsp if you use reg ), fresh thyme, finely chopped, brown sugar (optional), salt and pepper

tomatoes, halved, scallions, coarsely chopped, garlic cloves, chopped, fresh basil leaves, olive oil, salt, black pepper, lentils, vegetable broth, uncooked short-grain brown rice, rinsed, white onion, finely chopped, carrot, shredded, celery rib, sliced, frozen corn kernels, butter, divided, fresh baby spinach leaves (about 4 cups), cubed mozzarella cheese, divided (about 8 oz), eggs, beaten lightly, grated parmesan cheese , plus, grated parmesan cheese, chopped fresh basil leaf, salt, black pepper, tomato, sliced

any shape pasta, halved and sliced radishes, sliced baby carrots, sliced grape tomatoes, head broccoli, cut into small pieces, head cauliflower, cut into small pieces, green pepper, cut into small pieces, green onion, sliced, celery ribs, sliced, cucumber, cut into bite size pieces, hidden valley buttermilk ranch salad dressing mix, mayonnaise, buttermilk

boneless pork chops, cut into thin strips (rib or loin chops), tamari, fresh gingerroot, peeled and grated (or minced ), limes , juice of, honey, vegetable oil, scallion, thinly sliced (white and green parts , kept separate), garlic cloves, minced, red bell pepper , cut into strips, anaheim chilies , cut into strips, shredded carrot, button mushrooms , trimmed of stems, caps thinly sliced, head broccoli , cut into very small flowerets, head napa cabbage , core removed and leaves thinly sliced, chicken broth, chopped cilantro

red kidney beans, rinsed and drained, artichoke hearts, drained and cut into fourths, cut green beans, rinsed and drained, sliced mushrooms, drained, pitted ripe olives, celery ribs, sliced, onion, cut into rings, chopped fresh parsley, capers