142 regular breasts Recipes

chicken breasts or 1 lb chicken tenders, tomatoes or 1 pint grape , halved or quartered, cucumber , english or regular,peeled,seeded and diced, cilantro, chopped, fresh mint or 1 tbsp dried mint, chopped,about, fresh dill or 1 tsp dried dill, chopped, ground cumin, garlic, crushed, yogurt, jalapeno, seeded and minced, tabasco jalapeno sauce , to taste, rice vinegar , to taste, salt and pepper, to taste, spinach or 1 bag mixed salad green

butter or 2 tbsp margarine, onions, chopped (2 cups), stalks celery, chopped (2 cups), green bell pepper, coarsely chopped (1 cup), chopped garlic, boneless skinless chicken breasts or 2 1/2 lbs boneless skinless chicken thighs, cut into 1 inch pieces, flour, chicken broth, diced tomatoes, undrained (i use the petite diced that you get at superwalmart), dried bay leaves or 1 fresh bay leaf, salt, ground red pepper (cayenne), uncooked regular long grain rice, water

boneless chicken breasts (6 regular sized ), celery (diced ), red seedless grapes (cut in half ), fat-free mayonnaise, lemon juice (fresh squeezed if possible), kosher salt, white pepper, black pepper

boneless, skinless chicken breasts (can also use ground chicken), low fat cheddar cheese, half & half, scallion, egg whites (i use regular egg beaters), enchilada sauce

boneless skinless chicken breasts, cheese (blue , pepper jack, or your choice -goat cheese is good too!), black pepper, bacon (3-4 pieces of per 1/2 breast., i use thick but regular works too), toothpicks

bow tie pasta, boneless skinless chicken breast halves, butter, onion (for 1/2 cup chopped ), frozen chopped broccoli, sour cream (regular or reduced fat ), half-and-half, dijon mustard, worcestershire sauce, garlic powder

vegetable oil, uncooked regular long-grain white rice, swanson chicken stock, heated, pace thick & chunky salsa, ground turmeric, turkey kielbasa, sliced, frozen peeled and deveined small cooked shrimp, thawed, refrigerated fully-cooked chicken breast strips

boneless skinless chicken breasts (loins), seasoned bread crumbs, apricot preserves, vegetable oil (or cooking spray ), lactose-free milk (or regular 2 % low-fat milk)

lean ground beef or 3/4 lb diced boneless skinless chicken breast, low-sodium black beans , do not drain, red beans or 1 (15 oz) can kidney beans, drained, rotel tomatoes & chilies, do not drain, tomato sauce, taco seasoning (use regular or hot & spicy ), ranch dressing mix, onion powder, ground black pepper, salt, shredded sharp cheddar cheese, to serve, sour cream, to serve, tortilla chips, use for dipping

boneless skinless chicken breasts, onion soup mix, cranberries (whole or jelly), russian salad dressing (regular or light )

corn tortillas, vegetable cooking spray, chopped cooked chicken breast (skinned before cooking and cooked without salt), fat-free roasted garlic-flavored salsa (or regular salsa), divided, chopped onion, chopped green chiles, undrained, shredded reduced-fat monterey jack cheese, nonfat sour cream, divided

chicken breast halves (1.5 full) boneless and skinless. you can also mix and match breast an thighs for a combination of light and dark meat of desired., mayo. (regular or low fat ) use more if it s not moist enough, dollop of sour cream (regular or low fat ), chopped walnuts, ribs of celery, diced ., salt and pepper to taste., sugar (optional)

mayonnaise, regular or low fat, oriental sesame oil and vegetable oil, garlic, minced, quarter size piece of ginger, minced, rice vinegar, salt and 1/2 tsp dried red pepper flakes, smoked chicken breast or roasted chicken, granny smith apples, cored, red seedless grapes, mediumsize head boston lettuce, washed and dried and torn into pieces, fresh chives, snipped for garnish, walnuts, preferably toasted and chopped

whole chicken breasts, split, salt, paprika, pepper, olive oil, divided, chorizo or italian sausage, casings removed, pork, cubed, onion, chopped, green pepper, chopped, garlic, crushed, chicken broth, chablis or other dry white wine, bay leaves, tomato, chopped, powdered saffron, uncooked regular rice, frozen green peas, artichoke hearts, drained and quartered, chopped pimientos, drained, dozen large shrimp, peeled (tails on), and deveined, dozen crab claws, dozen clams in shells, cleaned, fish fillets (about 3/4 lb), lemon wedges

lentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste

chopped mushrooms, onion (about 6 oz.), chopped, garlic, minced, boneless, skinless chicken breast halves (about 6 oz. each), dijon mustard, capers, drained, balsamic vinegar, hot sauce, reduced-fat or regular mayonnaise, parsley sprigs, salt

vegetable oil or unsalted butter, premium chunk breast of chicken in water, drained, low-fat or regular cream cheese, spicy, hot barbecue sauce, chunky bleu cheese dressing

chicken breasts leave skin on, chicken thighs leave skin on, water or 8 cups, celery sticks, garlic, onion, salt, pepper, chicken bullion, lasagna noodles, heavy cream, mozzarella cheese, cheddar cheese chopped, butter, cream of corn or regular sweet corn, mushrooms small can