8817 refreshing spring veggy Recipes

rotini pasta, dry, water, to cook, salt, olive oil, carrots , julienned, red bell pepper, 1/2 inch dice, fresh green beans, ends trimmed and halved, fresh peas (or frozen ), spring onions or 3 scallions, chopped, roma tomatoes, chopped, extra virgin olive oil, red wine vinegar, minced garlic, mustard, capers (optional), fresh parsley, chopped, fresh tarragon, chopped, sugar, salt & fresh ground pepper, to taste

dry polenta, stock, asparagus, chopped into 1 inch pieces, leeks, sliced finely, chopped tomatoes (2 small romas ), button mushrooms, quartered, canned butter beans, red wine vinegar, lemon juice, balsamic vinegar, coarsely chopped parsley, salt, pepper

baby bok choy or 1/2 of a large bok choy, bacon, onion, chopped, carrot, sliced, tomatoes or 28-oz can diced , drained, carton chicken broth, tubetti or tiny farfalle pasta, white kidney beans, chopped fresh dill

green beans, trimmed, baby carrots (2 cups), red onions , cut into eighths, red bell peppers, seeded and cut into 1/2-inch strips, yellow bell peppers, seeded and cut into 1/2-inch strips, fresh thyme, salt and pepper, garlic, minced, olive oil, dried basil, paprika

assorted spring vegetables (such as carrots, asparagus, radishes, spring onions, or sugar snap peas), trimmed or peeled if needed, cut into same-size pieces, unpeeled garlic cloves, olive oil, kosher salt, freshly ground pepper

sized prawns, peeled, deveined and chopped, minced pork, shitake mushroom , sliced thinkly, garlic cloves, fresh coriander roots, coarsely chopped, black peppercorns, sugar, carrot, peeled and grated, chopped spring onion, fish sauce, sheets frozen spring roll pastry, vegetable oil for deep frying, ingredients for spring roll dipping sauce, sugar, water, vinegar, fish sauce, red chile flakes, chopped coriander leaves, chopped peanuts

uncooked prawns , about 300g (shrimp), cilantro, chopped, spring onion, finely sliced (scallions), grated ginger, shaoxing wine, light soy sauce, oyster sauce, sugar, sesame oil, wonton wrapper, light soy sauce, sliced cilantro, grated ginger, spring onions, finely sliced (scallions), ketjap manis, malt vinegar, chili oil (store bought ), sesame oil

dipping sauce ........, ketchup, dijon mustard, honey, cayenne, spring rolls ..........., olive oil, top loin beef, trimmed, chopped, american cheese , cut into 1/2-inch pieces (or use cheddar), provolone cheese , cut iinto 1/2-inch pieces, salt, pepper, spring roll wrappers, egg yolks, beaten slightly, vegetable oil, onions caramelized ........optional ....i added this myself with the beef i love it with the onions..... the recipe didnt call for it but i put it in ....... so do what you want too ..........

ground pork, red cabbage, shredded, green onion, chopped, cellophane noodles, carrot, shredded, soy sauce, vinegar, honey, sriracha chili sauce, egg, lightly beaten, black pepper, spring roll wrappers , large (8x8 inch)

basmati rice, cleaned,washed ,soaked in water for 30 minutes and drained (i use the super kohinoor india s premium basmati rice), pure wesson canola cooking oil, fresh green bell pepper, washed,de-seeded and finely chopped, stalks of fresh celery, washed,ends trimmed and finely chopped, whole black peppercorns, green cardamom pods (available at any asian grocery store such as laxmi plaza on obt), onion, peeled,washed and chopped, maggi vegetable broth with onions, garlic, peeled,washed and finely chopped, hot sauce (i use smoky flavour! louisiana the perfect chipotle ), spring onions, washed,ends trimmed and chopped (both white and green portions)

vegetarian chicken substitute , quorn brand, chicken-flavor oriental noodles, baby button mushroom, baby corn cobs, spring onions, broccoli, sliced carrot, garlic clove, sesame seeds, sesame oil, meat free oyster sauce, plum sauce, light soya sauce, water

frozen peas or 1/2 cup peas and carrots, eggs, mayonnaise, diced dill pickles, diced spring onions or 1/8 cup white onion, red pepper, diced, mustard, fresh dill or 1/2 tsp dried dill, lettuce, whole wheat wraps

whole cucumber, sliced, chopped kalamata olives, grated carrots, hummus, whole-wheat bread, tomato slices, handful fresh sprouts, arugula , romaine or spring greens

vegetable oil, sesame oil, red onion, thinly sliced, spring onion , sliced on diagonal into 3/4 inch pieces (scallions), fresh ginger, peeled & thinly sliced, garlic clove, minced, wild mushrooms, sliced into 1/2 inch pieces (use a variety that is in season such as oyster, crimini, shitake, etc.), mirin (sweet asian cooking wine), soy sauce, spring greens (8 -12 oz.) or 1 bunch baby spinach (8 -12 oz.), vegetable broth, chicken broth, salt & pepper, fresh cilantro, chopped (optional), japanese udon noodles (cooked and drained )

oil, for frying, spring roll wrappers, cut into 8 pieces, salt, black pepper (or other favorite spice blend), spring roll wrappers, cut into 8 pieces, sugar, ground cinnamon

salmon fillet, skinned, olive oil, for sauteing, spring onions ( scallions), thinly sliced, garlic, fresh thyme, pernod or anisette, handful fresh spinach, salt and pepper, fresh baby arugula, cooked , squeezed of excess water and chopped, spring onions, grilled or oven roasted and chopped, fresh dill, chopped, garlic, chopped, sherry vinegar, dry vermouth, salt and pepper, creme fraiche, mayonnaise

cucumber-yogurt dip, hothouse cucumber, finely diced, lowfat plain yogurt, mayonnaise, fresh lemon juice, hot chili oil, spring rolls, shallot, roughly chopped, garlic, peeled, carrot, peeled , and cut into 2-inch pieces, assorted mushrooms , such as shiitake, cremini, and button, shrimp, peeled and deveined, sugar, soy sauce, kosher salt, freshly ground black pepper, spring roll wrappers, egg, beaten, cooked cellophane noodles or bean threads, cut into 2-inch pieces, vegetable oil, for frying

carrot(peeled and grated ), spring onions(finely chopped ), cabbage(finely shredded ), chicken(boiled and shredded ), soya sauce ( or to taste), chilli sauce, black pepper, salt (to taste), oil, spring roll sheets/wrappers, egg(lightly beaten )