8817 refreshing spring veggy Recipes

spring roll wrappers (about 25cm square), egg white, for brushing, oil, for deep-frying, white crabmeat, spring onions, trimmed and finely sliced, sweetcorn, coriander leaves, roughly chopped, coarse grain mustard, sea salt, black pepper, lime , juice of (tiny squeeze), soft brown sugar, rice wine vinegar, garlic clove, finely chopped, red chilies , deseeded and finely chopped, coriander, stalks finely chopped, fresh ginger, peeled and finely grated, salt, soy sauce, sesame oil, honey, lime , juice of

spring roll wrappers (available in asian markets), shrimp, cooked and shelled, shredded leaf lettuce, chopped cilantro, peeled, seeded, chopped cucumber, carrot , julienned, quick thai dipping sauce, light soy sauce, white-wine vinegar or rice vinegar, mirin, grated ginger root (optional)

english muffin, egg, veggie sausage pattie, cheese slice, butter

spring onions (about 1 lb), root ends trimmed, unsalted butter, divided, kosher salt, chopped fresh chives

spring onions or large scallions, bulbs separated from tops, more) olive oil, divided, assorted summer squash, cut into 1 pieces, thyme leaves plus 4 sprigs, kosher salt and freshly ground black pepper, skinless halibut fillets

spring roll wrappers, shredded cabbage, carrots, peeled and grated, lean ground turkey or 1 lb ground lean pork, peeled minced fresh ginger, toasted sesame oil, salt, vegetable oil, for brushing

well-cleaned potatoes, butter (or olive oil), grated low-fat sharp cheddar cheese, grated parmesan cheese, italian herb seasoning, frozen broccoli florets, shelled frozen peas, thawed, sliced frozen carrots, thawed, chopped tomato, chopped black olives (or geen or kalamata), kosher salt, fresh ground black pepper, morningstar farms veggie bacon strips, cooked until crispy and crumbled

olive oil, yellow onion , chooped, carrot, chopped, white mushrooms, chopped, tomato paste, tamari or 2 tbsp other soy sauce, basic vegetable broth, minced fresh thyme, minced fresh marjoram, salt & fresh ground pepper, cornstarch , dissolved in, water, frozen veggie burgers, thawed and crumbled, frozen green pea, ground walnuts, mashed potatoes (try a mix of yukon and sweet potatoes or squash & parsnips), paprika

onion, cut in half vertically and sliced (about 2 cups), water, frozen veggie burgers (or meatless soy protein burger), reduced-calorie whole wheat bread, process american cheese or 4 slices cheddar cheese, butter-flavored cooking spray, salt and pepper

spring rolls or 8 large egg roll wraps, unsalted butter, melted, bananas, ripe and sliced lengthwise, bittersweet chocolate, chopped, salt

pecan halves, balsamic vinegar, divided, water, sugar, olive oil, maple syrup, whole grain mustard, salt, mixed baby lettuces and spring greens, sliced beets, drained, crumbled goat cheese , or, crembled feta cheese

handfuls mixed salad greens, washed and dried well (or butter lettuce), orange, sectioned , pith removed, cut in half, avocado, thinly sliced, toasted nuts (sliced almonds, pine nuts, walnuts, etc), sliced spring onion (scallions, or green onions), parmesan cheese , shavings to garnish, freshly grated parmesan cheese, oranges , zest and juice of, chopped shallots (or red onion, or scallions), red wine vinegar, extra virgin olive oil, lemon juice, salt, pepper

fresh asparagus, trimmed and cut into 1-inch pieces, olive oil, divided, salt, fresh coarse ground black pepper, mixed baby lettuces and spring greens, sliced fresh strawberries, red onion, thinly sliced, chopped pecans, toasted, balsamic vinegar, sugar

light orange juice, garlic clove, minced finely, apple cider vinegar, sesame oil (spicy or hot ), curry powder (spicy or hot ), mixed spring greens, oranges , segmented (sliced would work), red onion, finely diced, reduced-fat feta cheese, crumbled

olive oil, prosciutto (small or 4 large strips), asparagus spears (fat ), spring onions (big sliced thinly on the diagonal), eggs, mixed salad greens (4 handfuls ), lemon, garlic (minced ), salt, fresh ground black pepper

frozen veggie burgers , 4 burgers, green bell pepper , cut into thin strips, onion , cut into thin slices, fresh mushrooms, sliced, seasoning salt, pita breads, cut in half to form pockets (6 inches in diameter), lettuce leaves, mayonnaise or 2 tbsp salad dressing, sour cream, cucumber, chopped, chopped fresh dill weed or 1 tsp dried dill weed

orange, peel and white pith removed, chopped, red bell pepper, seeded, chopped, green onions, chopped, red or green jalepeno chili, seeded, minced, coarsely chopped fresh cilantro, oriental sesame oil, chopped peeled fresh ginger, soy sauce, prepared frozen spring rolls, radiccio leaves

frozen veggie burgers, nonfat sour cream, unpeeled cucumber, chopped, garlic clove, foldable pita breads, tomatoes, shredded lettuce