19822 reduced version based Recipes

  • Spicy Tortellini Soup
    reduced-sodium chicken broth and
    12 More
    reduced-sodium chicken broth, roasted-garlic seasoned chicken broth, refrigerated cheese tortellini or 1 (9 oz) package mushroom tortellini, diced tomatoes, minced garlic, chopped sun-dried tomatoes, chopped shallots, baby spinach, ground cayenne pepper, ground black pepper, basil, oregano, freshly grated asiago cheese
    20 min, 13 ingredients
  • Reduced-Calorie Banana Bread
    flour, baking powder, baking soda, ground cinnamon, salt and
    5 More
    flour, baking powder, baking soda, ground cinnamon, salt, egg whites, slightly beaten, banana, ripe, mashed, sugar or 3/4 cup splenda substitute, canola oil
    1 hour 5 min, 10 ingredients
  • Lower Fat Chiles (Chiles) Rellenos Casserole
    reduced-fat mexican cheese blend, shredded (sargento s is... and
    8 More
    reduced-fat mexican cheese blend, shredded (sargento s is 1 brand), evaporated skim milk, fat free egg substitute or 3 beaten eggs, corn tortillas , torn into 2 inch pieces, chopped mild green chilies, mild chunky salsa, salt, chopped cilantro, fat free sour cream or light sour cream
    40 min, 9 ingredients
  • Caramel Apple Dessert Squares
    reduced-fat bisquick baking mix, granulated sugar, milk and
    6 More
    reduced-fat bisquick baking mix, granulated sugar, milk, cooking apples, peeled and sliced, lemon juice, brown sugar, ground cinnamon (or my sweet spice blend sweet spice blend), boiling water, sweetened whipped cream (optional) or ice cream (optional)
    1 hour , 9 ingredients
  • Creamy Lemon Squares
    reduced-fat vanilla wafers, finely crushed and
    11 More
    reduced-fat vanilla wafers, finely crushed, all-purpose flour, brown sugar , packed, unsalted butter or 1/4 cup margarine, cold, neufchatel cheese, softened, granulated sugar, eggs, all-purpose flour, lemon zest, minced, lemon juice, baking powder, powdered sugar (optional)
    53 min, 12 ingredients
  • Ww Cookies 'n' Cream Tortoni - 3 Points
    reduced-fat creme-filled chocolate sandwich cookies, divi... and
    4 More
    reduced-fat creme-filled chocolate sandwich cookies, divided (oreo s), butter or 1 1/2 tsp margarine, melted, fat-free vanilla pudding , cups (such as hunt s snack pack), vanilla extract
    15 min, 5 ingredients
  • Pina Colada Breakfast Parfait
    reduced-fat vanilla yogurt and
    2 More
    reduced-fat vanilla yogurt, canned crushed pineapple or 1/2 cup canned mandarin oranges, toasted coconut
    10 min, 3 ingredients
  • Chicken and Dumplings
    reduced-fat cream of chicken soup, water and
    15 More
    reduced-fat cream of chicken soup, water, instant chicken bouillon, milk, vegetable oil, garlic, peeled and minced or pressed, onion, peeled and chopped, stalks celery, washed and chopped, carrots, peeled and diced, boneless skinless chicken breast halves or 5 chicken thighs, celery seed, ground black pepper, all-purpose flour, baking powder, salt, milk, olive oil or 2 tbsp vegetable oil
    16 min, 17 ingredients
  • Crock Pot Chicken Fricassee
    reduced-fat cream of chicken soup, water, chopped onion and
    14 More
    reduced-fat cream of chicken soup, water, chopped onion, paprika, lemon juice, rosemary, thyme, salt, pepper, boneless skinless chicken breasts, shortening, flour, baking powder, salt, chopped fresh chives or 2 tbsp dried chives, skim milk
    8 hour 30 min, 17 ingredients
  • Cilantro Mayonnaise - South Beach Diet
    reduced-fat mayonnaise, loosely packed cilantro leaf and
    3 More
    reduced-fat mayonnaise, loosely packed cilantro leaf, fresh lime juice, light soy sauce, garlic clove
    5 min, 5 ingredients
  • Londoner's Egg Sandwich
    reduced-fat cream cheese, whole grain mustard and
    5 More
    reduced-fat cream cheese, whole grain mustard, chopped fresh dill, whole-grain rye bread, toasted, hard-boiled egg, sliced, tomatoes , slices, salt and pepper
    10 min, 7 ingredients
  • Fruity Grilled Cheese Sandwich
    reduced-calorie whole wheat bread and
    3 More
    reduced-calorie whole wheat bread, part-skim mozzarella cheese, thinly sliced (another mild flavored semi-soft cheese such as provolone would also work), apricot fruit spread or 1 tbsp apricot preserves, butter-flavored cooking spray or 1 tsp butter
    3 min, 4 ingredients
  • Ginger & Sesame Marinated Steak
    reduced sodium soy sauce, fresh ginger, minced and
    5 More
    reduced sodium soy sauce, fresh ginger, minced, garlic cloves, minced, crushed red pepper flakes, sesame oil, lime juice, sirloin steak
    20 min, 7 ingredients
  • Baked Couscous With Summer Squash
    reduced-sodium fat-free chicken broth or 14 oz vegetable ... and
    11 More
    reduced-sodium fat-free chicken broth or 14 oz vegetable broth, divided, uncooked couscous, sliced yellow squash, sliced green onion, chopped fresh basil, chopped fresh oregano, garlic clove, minced, shredded fontina cheese, grated parmesan cheese, egg substitute, salt, pepper
    50 min, 12 ingredients
  • Baked Honey Soy & Garlic Drumsticks
    reduced-sodium chicken broth, honey, soy sauce and
    4 More
    reduced-sodium chicken broth, honey, soy sauce, crushed garlic, grated ginger, chicken drumstick, chopped spring onions or chives, to garnish
    1 hour 10 min, 7 ingredients
  • Dijon-Crusted Tilapia
    reduced-fat mayonnaise, parmesan cheese, shredded, divided and
    6 More
    reduced-fat mayonnaise, parmesan cheese, shredded, divided, lemon juice, dijon mustard, horseradish, tilapia fillets, dry breadcrumbs, butter, melted
    23 min, 8 ingredients
  • Low-Fat Cherry Cheesecake Pudding Pie
    reduced fat graham cracker crust, cherry pie filling and
    3 More
    reduced fat graham cracker crust, cherry pie filling, skim milk, cheesecake flavor instant pudding and pie filling, cool whip free, thawed
    5 min, 5 ingredients
  • Honey Walnut Cream Cheese Spread
    reduced-fat cream cheese, softened, honey, brown sugar and
    3 More
    reduced-fat cream cheese, softened, honey, brown sugar, vanilla, cinnamon, crushed walnuts
    10 min, 6 ingredients




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