226 reduced sugar wheat Recipes

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, reduced sugar instant apple and cinnamon oatmeal (or maple and brown sugar, whatever tickles your fancy), sugar, vanilla extract, egg white, natural applesauce, skim milk

crisco butter flavor no-stick cooking spray, low sugar apricot preserves, salt, low fat reduced sugar granola with raisins cereal, toasted wheat germ, sunflower kernels

whole wheat flour, baking powder, baking soda, salt, eggs, apple juice concentrate, natural-style peanut butter, low-fat milk, applesauce, reduced sugar preserves (i used strawberry)

old-fashioned oatmeal (dry , sometimes takes more oatmeal), peanut butter (reduced fat works great ), vanilla, brown sugar, milk (non fat works great ), butter

sugar, sugar substitute equivalent to 1/4 cup sugar, cornstarch, cold water, fresh or frozen raspberries, lemon juice, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, sugar, sugar substitute equivalent to 1/4 cup sugar, baking powder, salt, ground cinnamon, ground nutmeg, cold butter, cubed, cold reduced-fat butter, eggs, lightly beaten, fat-free milk, vanilla extract, king arthur unbleached all-purpose flour, sugar substitute equivalent to 1/2 cup sugar, cold butter, cubed, almonds

reduced fat margarine or 6 tbsp light butter, brown sugar (i used 1/4 cup splenda and 1/4 cup with very good results), egg white, vanilla extract, whole wheat flour, quick-cooking oats, baking soda, cinnamon, ground ginger, golden raisins or 1/4 cup raisins or 1/4 cup currants, dried cranberries, chopped (or use more raisins), chopped walnuts (optional)

sugar, eggs, egg whites, unsweetened applesauce, canola oil, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, baking soda, salt, ground cinnamon, ground allspice, shredded carrots, golden raisins, reduced-fat cream cheese, butter, softened, vanilla extract, sugar, chopped walnuts, flaked coconut, toasted

reduced fat margarine or 6 tbsp light butter, light brown sugar , plus, light brown sugar, fat free egg substitute, vanilla extract, whole wheat pastry flour, baking soda, baking powder, ground cinnamon, dark raisin, chopped walnuts

zucchini, shredded, reduced-sugar chocolate cake mix, whole wheat flour, canned pumpkin, egg beaters egg substitute, unsweetened applesauce, splenda sugar substitute, brown sugar, cinnamon, baking powder, dark chocolate chips

rolled oats, whole wheat pastry flour, salt, baking soda, oil, dark brown sugar, splenda sugar substitute , packets, flax seed meal, peanut butter, egg substitute, nonfat milk, scoop whey protein powder, reduced-sugar strawberry preserves

applesauce, reduced fat peanut butter, splenda sugar blend for baking, baking soda, baking powder, egg , large, vanilla, whole wheat flour, ground pepper

splenda brown sugar blend, reduced-calorie margarine or 4 tbsp butter, soft, at room temperature, canned pumpkin, egg, egg white, skim milk, whole wheat flour, uncooked old fashioned oats, pumpkin pie spice, baking soda, table salt, dried cranberries

shredded carrots , roughly chopped if shreds are long, pillsbury moist supreme reduced-sugar yellow cake mix (1/4 of box), whole wheat flour, canned pumpkin puree, fat-free liquid egg product (like egg beaters original), canned crushed pineapple in juice (not drained ), splenda granular, no calorie sweetener (granulated ), raisins (not packed), brown sugar (not packed), pumpkin pie spice, cinnamon, baking powder, fat free cream cheese, softened, fage total 0% fat free greek yogurt (or another thick , plain fat-free yogurt), splenda granular, no calorie sweetener (granulated ), vanilla extract

whole wheat french bread or 1 loaf french bread, fresh blueberries or 4 cups frozen blueberries, fat free cream cheese, softened, non-fat vanilla yogurt, sugar, vanilla, egg substitute or 7 eggs, skim milk, fat-free evaporated milk, cinnamon, ground nutmeg, powdered sugar

all-purpose flour, oats, sugar, wheat germ, baking powder, baking soda, salt, mashed very ripe banana (about 2 small), reduced-fat sour cream, egg, canola oil, vanilla extract

reduced-fat whole wheat cracker, finely crushed (such as mcvitie s brand or carr s whole wheat crackers), fine-quality bittersweet chocolate, grated (no more than 60% cacao if marked), unsalted butter, melted, fine-quality bittersweet chocolate, chopped (no more than 60% cacao if marked), unsalted butter , cut into pieces, cream cheese, at room temperature, sour cream, pure vanilla extract, eggs, superfine sugar, hazelnuts , toasted loose skins rubbed off in a kitchen towel while still warm, and nuts chopped (4 1/2 oz)

reduced-fat mayonnaise, divided, lemon juice, reduced sodium soy sauce, chopped fresh ginger, sugar, salmon, drained , picked over and flaked or 1 cup flaked cooked salmon fillet, diced celery, chopped scallions, wasabi powder (optional), whole wheat bread, radish sprouts

reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)