Peanut Butter and Jelly Muffins Recipe

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Peanut Butter and Jelly Muffins
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, baking powder, baking soda, and salt. Combine the eggs, apple juice concentrate, peanut butter, milk and butter, stir into dry ingredients just until moistened.
  2. Coat 12 muffin cups with nonstick cooking spray.
  3. Spoon half of the batter into cups. Spoon about 1 & 1/4 teaspoons preserves into the center of each; top with remaining batter. Bake at 350 degrees for 15-20 minutes or until a toothpick inserted into muffin comes out clean. Cool for 5 minutes before removing from pan to a wire rack to cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.54 Kcal (1677 kJ)
Calories from fat 114.98 Kcal
% Daily Value*
Total Fat 12.78g 20%
Cholesterol 55.07mg 18%
Sodium 296.9mg 12%
Potassium 553.02mg 12%
Total Carbs 61.99g 21%
Sugars 17.28g 69%
Dietary Fiber 2.81g 11%
Protein 11.32g 23%
Vitamin C 26.6mg 44%
Iron 4.3mg 24%
Calcium 115.7mg 12%
Amount Per 100 g
Calories 261.73 Kcal (1096 kJ)
Calories from fat 75.13 Kcal
% Daily Value*
Total Fat 8.35g 20%
Cholesterol 35.98mg 18%
Sodium 194.01mg 12%
Potassium 361.36mg 12%
Total Carbs 40.51g 21%
Sugars 11.29g 69%
Dietary Fiber 1.83g 11%
Protein 7.4g 23%
Vitamin C 17.4mg 44%
Iron 2.8mg 24%
Calcium 75.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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