1491 reduced reduced salad Recipes

  • Special Egg Salad
    reduced-fat cream cheese, fat-free mayonnaise, sugar and
    7 More
    reduced-fat cream cheese, fat-free mayonnaise, sugar, onion powder, garlic powder, salt, pepper, hard-cooked eggs, chopped, whole wheat bread, toasted, lettuce leaves
    10 min, 10 ingredients
  • Special Egg Salad
    reduced-fat cream cheese, fat-free mayonnaise, sugar and
    7 More
    reduced-fat cream cheese, fat-free mayonnaise, sugar, onion powder, garlic powder, salt, pepper, hard-cooked eggs, chopped, whole wheat bread, toasted, lettuce leaves
    15 min, 10 ingredients
  • Curry Turkey Salad
    reduced-fat sour cream, plain yogurt, fresh lime juice and
    10 More
    reduced-fat sour cream, plain yogurt, fresh lime juice, honey, curry powder, salt, freshly ground black pepper, chopped cooked turkey, seedless red grapes, halved, diced celery, chopped red onion, cashew pieces, pita rounds (about 5 oz, such as toufayan pitettes)
    13 ingredients
  • Texas Barley Salad
    reduced-sodium chicken broth or vegetable broth and
    13 More
    reduced-sodium chicken broth or vegetable broth, quick-cooking barley, tomato, seeded and chopped, frozen corn, thawed, chopped sweet red pepper, chopped seeded peeled cucumber, green onions, thinly sliced, canola oil, cider vinegar, garlic clove, minced, salt, pepper, ground cumin, chili powder
    30 min, 14 ingredients
  • Frozen Cherry Salad
    reduced cherry pie filling and
    5 More
    reduced cherry pie filling, fat free sweetened condensed milk, crushed pineapple - drained, lemon juice, fat free cool whip - thawed
    6 ingredients
  • Veggie Barley Salad
    reduced-sodium chicken broth or vegetable broth, water and
    14 More
    reduced-sodium chicken broth or vegetable broth, water, quick-cooking barley, tomato, seeded and chopped, zucchini, halved and thinly sliced, sweet yellow pepper, chopped, minced fresh parsley, olive oil, white wine vinegar, water, lemon juice, minced fresh basil, salt, pepper, almonds, toasted
    30 min, 16 ingredients
  • Broccoli Mango Salad
    reduced-fat ranch dressing, orange juice and
    6 More
    reduced-fat ranch dressing, orange juice, prepared horseradish, chopped broccoli, mango, peeled and cubed, cashews, red onion, cut into thin wedges, mandarin oranges, drained
    20 min, 8 ingredients
  • Perfect Winter Salad
    reduced-fat mayonnaise, maple syrup, white wine vinegar and
    8 More
    reduced-fat mayonnaise, maple syrup, white wine vinegar, shallots, minced, sugar, canola oil, mixed baby lettuces and spring greens, tart apples, thinly sliced, dried cherries, pecan halves, red onion, thinly sliced
    5 min, 11 ingredients
  • Grilled Caesar Salad
    reduced-fat mayonnaise, fat-free sour cream and
    11 More
    reduced-fat mayonnaise, fat-free sour cream, red wine vinegar, garlic, 2 minced, 1 cut in half, tinned anchovy fillets, lemon juice, worcestershire sauce, dijon mustard, olive oil, salt and pepper, baguette , sliced in half lengthwise, romaine hearts , outer leaves removed, hearts halved lengthwise (keep root intact), grated parmesan
    23 min, 13 ingredients
  • Nina's Cucumber Salad
    reduced-fat sour cream (such as daisy), fresh lemon juice and
    4 More
    reduced-fat sour cream (such as daisy), fresh lemon juice, chopped fresh dill, cucumbers , halved lengthwise and thinly sliced crosswise, sliced red onion, coarse salt and ground black pepper to taste
    15 min, 6 ingredients
  • Swiss and Bacon Salad
    reduced-fat mayonnaise, sugar and
    5 More
    reduced-fat mayonnaise, sugar, turkey bacon , cooked crisp and crumbled, iceberg lettuce , torn, romaine lettuce , torn, low-fat swiss cheese , cut unto 2 x1/4-inch strips, red onion, thinly sliced
    15 min, 7 ingredients
  • Creamy Cucumber Salad
    reduced-fat sour cream and
    7 More
    reduced-fat sour cream, plain fat-free yogurt or 1/3 cup low-fat plain yogurt, tarragon vinegar or 1 1/2 tbsp white wine vinegar, sugar, salt (optional), fresh ground black pepper, cucumbers, thinly sliced, vidalia onions or 1 medium other sweet onion, thinly sliced
    15 min, 8 ingredients
  • Grilled Chicken Salad
    reduced-fat greek-style yogurt (such as fage), canola oil and
    12 More
    reduced-fat greek-style yogurt (such as fage), canola oil, grated peeled fresh ginger, garlic cloves, minced, salt, divided, ground red pepper, bone-in chicken breast halves, skinned, seedless green grapes, chopped red onion, mango chutney, chopped celery, canola mayonnaise (such as spectrum organic), fresh lemon juice
    14 ingredients
  • Turkey & Bulgur Salad
    reduced-sodium chicken broth, water, bulgur and
    11 More
    reduced-sodium chicken broth, water, bulgur, cubed cooked turkey breast, cucumber, finely chopped, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, sliced ripe olives, dried cranberries, olive oil, lime juice, thawed cranberry juice concentrate, tomatoes, halved, minced fresh parsley
    25 min, 14 ingredients
  • Couscous Chicken Salad
    reduced-sodium fat-free chicken broth and
    11 More
    reduced-sodium fat-free chicken broth, boneless skinless chicken breasts, couscous, chopped fresh basil, extra virgin olive oil, sherry wine vinegar, salt, fresh ground black pepper, garlic clove, minced, halved cherry tomatoes, sliced green onion, chickpeas, drained and rinsed (garbanzo beans)
    25 min, 12 ingredients
  • Thai Beef Noodle Salad
    reduced sodium soy sauce, rice wine vinegar, orange juice and
    15 More
    reduced sodium soy sauce, rice wine vinegar, orange juice, canola oil, sesame oil, garlic cloves, minced, ground ginger, peanut butter, salt, cayenne pepper, spaghetti, uncooked, broccoli floret, snow peas, red pepper , julienned, zucchini , julienned, celery, thinly sliced, boneless beef top sirloin steak, cooked and cut into thin strips, sesame seeds (optional)
    2 hour , 18 ingredients
  • Nina's Cucumber Salad Nina's Cucumber Salad
    reduced-fat sour cream, lemon juice, fresh dill, chopped and
    3 More
    reduced-fat sour cream, lemon juice, fresh dill, chopped, coarse salt and pepper (to taste), cucumbers , halved lengthwise and thinly sliced crosswise, onion, thinly slices (i use red )
    15 min, 6 ingredients
  • Silver and Gold Salad Silver and Gold Salad
    reduced-calorie italian dressing, light sour cream and
    4 More
    reduced-calorie italian dressing, light sour cream, alfalfa sprouts, carrots, shredded, swiss cheese, shredded (4 oz.), mild cheddar cheese, shredded (4 oz.)
    10 min, 6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top