1491 reduced reduced salad Recipes

  • Chicken Caesar Salad
    reduced-fat caesar salad dressing, divided and
    4 More
    reduced-fat caesar salad dressing, divided, skinless, boneless chicken breast halves, torn romaine lettuce, shredded parmesan, crisp breadsticks
    5 ingredients
  • Perfect Winter Salad
    reduced-fat mayonnaise, maple syrup, white wine vinegar and
    8 More
    reduced-fat mayonnaise, maple syrup, white wine vinegar, minced shallot, sugar, canola oil, spring mix salad greens, tart apples, thinly sliced, dried cherries, pecan halves, sliced red onion
    25 min, 11 ingredients
  • Couscous Chicken Salad
    reduced-sodium chicken broth, water, uncooked couscous and
    10 More
    reduced-sodium chicken broth, water, uncooked couscous, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, tomatoes, chopped, sweet red pepper, chopped, cucumber, sliced, minced fresh parsley, crumbled feta cheese, green onions, sliced, pepper, fat-free italian salad dressing
    25 min, 13 ingredients
  • Smoky Ham and Corn Salad
    reduced-fat sour cream, distilled white vinegar and
    7 More
    reduced-fat sour cream, distilled white vinegar, paprika, preferably smoked, salt, trimmed frisee or 8 cups mixed salad greens, tomato, diced, fresh corn kernel, from 1 large ear, crouton , preferably whole-grain, diced ham , about 4 oz
    15 min, 9 ingredients
  • Pasta, Bacon & Spinach Salad
    reduced-fat bacon, diced, minced garlic, shallots, chopped and
    5 More
    reduced-fat bacon, diced, minced garlic, shallots, chopped, penne pasta, cooked, baby spinach leaves, low fat tasty cheese, grated, ww caesar salad dressing, lemons, cut into wedges (optional)
    15 min, 8 ingredients
  • Ranch Chicken Salad Sandwiches
    reduced-fat mayonnaise, fat-free ranch salad dressing and
    10 More
    reduced-fat mayonnaise, fat-free ranch salad dressing, fat-free sour cream, lemon juice, pepper, cubed cooked chicken breast, sliced celery, diced sweet red pepper, chopped green onion, hamburger buns, split, lettuce leaves, tomato
    15 min, 12 ingredients
  • Asian Chicken Salad Lettuce Cups
    reduced-fat sesame ginger salad dressing and
    13 More
    reduced-fat sesame ginger salad dressing, creamy peanut butter, sesame oil, cider vinegar, salt, crushed red pepper flakes, pepper, ready-to-use grilled chicken breast strips, chopped cucumbers, chopped sweet red pepper, chopped green onions, grated carrot, bibb or boston lettuce leaves, chopped fresh cilantro , optional
    20 min, 14 ingredients
  • Jean's Super Salad with Ginger-Citrus Dressing
    salad, romaine lettuce, in bite-size pieces and
    17 More
    salad, romaine lettuce, in bite-size pieces, spinach, in bite-size pieces, cauliflower pieces, red onion, sliced, red cabbage, shredded, chickpeas (garbanzos), drained and rinsed, orange, peeled (sliced or in chunks ), strawberries, sliced, dry-roasted unsalted peanuts, crumbled blue cheese, dressing, orange juice, rice or white vinegar, olive oil, garlic cloves, crushed, reduced-sodium soy sauce, grated fresh ginger, ground cumin
    19 ingredients
  • Cucumber Salad
    reduced-fat sour cream, cider vinegar, sugar and
    5 More
    reduced-fat sour cream, cider vinegar, sugar, garlic powder, dill weed, salt, cucumbers, sliced, sliced onion
    10 min, 8 ingredients
  • Ham Salad Pitas
    reduced fat sour cream, lemon juice, yellow mustard and
    6 More
    reduced fat sour cream, lemon juice, yellow mustard, cooked ham, mozzarella cheese, blanched slivered almonds, seedless green grapes, halved, diced green onion, pita breads, halved
    19 min, 9 ingredients
  • Salad-Filled Focaccia Salad-Filled Focaccia
    mixed salad greens, refrigerated presliced red onion and
    5 More
    mixed salad greens, refrigerated presliced red onion, crumbled reduced-fat feta cheese, fresh lemon juice, extra-virgin olive oil, crushed red pepper, focaccia bread , cut in half horizontally
    8 min, 7 ingredients
  • Salad Pizzas with Feta Salad Pizzas with Feta
    refrigerated french bread dough and
    9 More
    refrigerated french bread dough, chopped green onions (about 2 onions), dried basil, extra virgin olive oil, cider vinegar, black pepper, salt, garlic clove, minced, gourmet salad greens, crumbled reduced-fat feta cheese with basil and tomatoes
    31 min, 11 ingredients
  • Mesclun Salad with Roasted Tofu Mesclun Salad with Roasted Tofu
    reduced-fat firm tofu, drained, dry sherry and
    12 More
    reduced-fat firm tofu, drained, dry sherry, low-sodium soy sauce, dark sesame oil, gourmet salad greens, thick) slices peeled cucumber, chopped green onions, fresh lemon juice, olive oil, red wine vinegar, sugar, salt, black pepper, garlic clove, minced
    14 ingredients
  • Southern Black-eyed Peas And Rice Salad Southern Black-eyed Peas And Rice Salad
    reduced-sodium chicken broth, water and
    6 More
    reduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing
    20 min, 8 ingredients
  • Southern Black-eyed Peas And Rice Salad Southern Black-eyed Peas And Rice Salad
    reduced-sodium chicken broth, water and
    6 More
    reduced-sodium chicken broth, water, uncooked long-grain rice, black-eyed peas, drained and rinsed, red and/or yellow bell pepper, diced, celery, thinly sliced, green onion, thinly sliced, bottled herb or low-fat italian vinaigrette salad dressing
    8 ingredients
  • Weight Watchers Spicy Thai Beef Salad With Herbs 4 Points Per Se Weight Watchers Spicy Thai Beef Salad With Herbs 4 Points Per Se
    reduced salt soy sauce, olive oil, lime juice and
    14 More
    reduced salt soy sauce, olive oil, lime juice, garlic clove (crushed ), fresh ginger, grated, red chili (sliced finely), raw mange-tout (halved ), baby salad leaves (handful ), red onion , cut into slim wedges, tomatoes, halved, cucumbers, sliced, fresh coriander, fresh mint, fresh basil leaf, thai jasmine rice, lean rump steak trimmed of all fat
    20 min, 17 ingredients
  • Cucumber Salad Cucumber Salad
    reduced-fat sour cream, red wine vinegar and
    5 More
    reduced-fat sour cream, red wine vinegar, chopped fresh dill, salt, freshly ground black pepper, chopped english cucumber (about 1), chopped red onion (about 1/2 small)
    7 ingredients
  • Salad Niçoise Salad Niçoise
    red potatoes , cut into 1-inch pieces and
    6 More
    red potatoes , cut into 1-inch pieces, green beans, trimmed and cut into 2-inch pieces, white tuna in water, undrained, nicoise or kalamata olives, pitted and chopped, reduced-calorie olive oil vinaigrette (such as ken s steak house), salt, pepper
    7 ingredients




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