Cucumber Salad Recipe

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Cucumber Salad
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Ingredients:

Directions:

  1. Combine first 5 ingredients.
  2. Place cucumber and onion in a medium bowl. Spoon sour cream mixture over vegetables; toss gently to coat. Serve immediately, or cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.81 Kcal (296 kJ)
Calories from fat 36.27 Kcal
% Daily Value*
Total Fat 4.03g 6%
Cholesterol 10.06mg 3%
Sodium 168.52mg 7%
Potassium 94.75mg 2%
Total Carbs 5.26g 2%
Sugars 2.72g 11%
Dietary Fiber 1.39g 6%
Protein 3.3g 7%
Vitamin C 4.5mg 8%
Iron 35.5mg 197%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 44.24 Kcal (185 kJ)
Calories from fat 22.66 Kcal
% Daily Value*
Total Fat 2.52g 6%
Cholesterol 6.29mg 3%
Sodium 105.28mg 7%
Potassium 59.19mg 2%
Total Carbs 3.29g 2%
Sugars 1.7g 11%
Dietary Fiber 0.87g 6%
Protein 2.06g 7%
Vitamin C 2.8mg 8%
Iron 22.2mg 197%
Calcium 38.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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