260 reduced pumpkin Recipes

egg substitute (or egg whites to equal 1 cup), sugar, unsweetened applesauce, pumpkin (1 can), flour, wheat flour, cinnamon, pumpkin pie spice, baking powder, baking soda, salt, reduced-fat cream cheese, softened, sugar, butter, softened, vanilla, skim milk

half of a 15-oz can canned pumpkin (7/8 cup), almond milk (optional) or 3 -4 tbsp milk (optional), reduced-fat cream cheese or 4 oz neufchatel cheese, lowfat greek yogurt, sugar, pumpkin pie spice, eggs

canned pumpkin, fat-free whipped topping, prepared fat-free vanilla pudding, cinnamon, ground ginger, reduced-fat vanilla wafers, sugar, for sprinkling (optional)

ready-made pie crust, reduced fat, pumpkin puree, fat-free evaporated milk, eggs, splenda sugar substitute, salt, ground cinnamon, ground ginger, ground nutmeg

onions, finely chopped (2 cups), unsalted butter, garlic cloves, minced, minced peeled fresh ginger, ground cumin, ground coriander, ground cardamom, salt, hot red pepper flakes, pack pumpkin (3 1/2 cups, not pie filling), water, reduced-sodium chicken broth (12 fl oz), unsweetened coconut milk (not low-fat ), olive oil, brown mustard seeds, fresh curry leaves

flour, baking powder, cinnamon, salt, brown sugar, butter, softened, vanilla extract, pumpkin puree, butter, softened, vanilla extract, eggs, reduced-fat cream cheese, powdered sugar

neufchatel cheese , philadelphia brand, softened, nonfat milk, cold, granulated sugar, cool whip lite, thawed, graham cracker crumb crust, reduced fat, nonfat milk, cold, pudding , instant vanilla, fat free, sugar free, pumpkin, ground cinnamon, ground ginger

pack pumpkin, sugar, eggs, egg substitute, buttermilk, canola oil, unsweetened applesauce, vanilla extract, king arthur unbleached all-purpose flour, ground cinnamon, baking soda, salt, chopped pecans, reduced-fat cream cheese, butter, softened, sugar, vanilla extract

all-butter pastry dough, sour cream (not reduced-fat ), canned solid-pack pumpkin (13 oz), eggs, separated, dark brown sugar, ground cinnamon, freshly grated nutmeg, ground ginger, salt, lightly sweetened whipped cream

fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk

gingersnap cookies, broken (about 2 1/2 cups), vegetable oil, light-brown sugar, canned pumpkin puree, pure vanilla extract, pumpkin pie spice, low-fat vanilla yogurt softened, maple whipped cream , recipe follows, optional, unflavored powdered gelatin, water, percent reduced-fat milk, maple syrup, pure vanilla extract

all-purpose flour, salt, vegetable oil, cold water, lemon juice, vegetable cooking spray, canned pumpkin, sugar, evaporated skimmed milk, frozen egg substitute, thawed, reduced-calorie maple syrup, ground cinnamon, ground allspice, vanilla nonfat frozen yogurt

gingersnap crumbs (about 9 cookies), reduced-calorie margarine, melted, vegetable cooking spray, all-purpose flour, canned pumpkin, sugar, evaporated skimmed milk, frozen egg substitute, thawed, unsweetened orange juice, ground cinnamon, ground ginger, ground nutmeg

light stick butter, chopped onion, unsweetened pumpkin, salt, ground cinnamon, ground nutmeg, pepper, brown sugar, fat-free , reduced-sodium chicken broth, fat-free half-and-half

king arthur unbleached all-purpose flour, sugar, ground cinnamon, baking powder, salt, egg, egg whites, canned pumpkin, canola oil, water, reduced-fat cream cheese, sugar, vanilla extract, grated lemon peel

onion, chopped, vegetable oil, reduced-sodium chicken broth, canned pumpkin, lemon juice, curry powder, sugar, salt-free seasoning blend, pepper, fat-free evaporated milk, minced fresh parsley

butternut pumpkin (peeled chopped ), potato (medium desiree peeled and chopped), sour cream (fat-reduced ), butter, garlic cloves (peeled minced ), sage (fresh leaves )

i can (15oz) pumpkin, evaporated skim milk, egg substutute equivalent to 2 eggs, egg whites, sugar or substitute, ts ground cinnamon, ts ground allspice, ts ground ginger, ts salt, reduced fat graham cracker crumbs, cinnamon (optional)