260 reduced pumpkin Recipes

  • Frosty Pumpkin Pie
    low-fat vanilla frozen yogurt, softened and
    7 More
    low-fat vanilla frozen yogurt, softened, reduced-fat graham cracker crust (9 inches), canned pumpkin, sugar, pumpkin pie spice, salt, ground ginger, carton (8 oz) frozen reduced-fat whipping topping, thawed
    15 min, 8 ingredients
  • Swirled Pumpkin Cheesecake Bars
    graham cracker crumbs, sugar, reduced-fat butter, melted and
    8 More
    graham cracker crumbs, sugar, reduced-fat butter, melted, reduced-fat cream cheese, reduced-fat sour cream, sugar, king arthur unbleached all-purpose flour, vanilla extract, egg, lightly beaten, canned pumpkin, brown sugar
    50 min, 12 ingredients
  • My Huge-Mongous Pumpkin Smoothie (Healthy, Low Cal)
    canned pumpkin (not pumpkin pie mix) and
    6 More
    canned pumpkin (not pumpkin pie mix), low-fat soymilk (i use 8th contintent light soymilk) or 1/2 cup reduced-fat milk (i use 8th contintent light soymilk), pumpkin spice, cold water, sugar substitute (make this to taste, its a personal preferece), water, ice cubes
    4 min, 7 ingredients
  • Spiked Pumpkin Soup
    chopped onion, minced peeled fresh ginger, ground cumin and
    12 More
    chopped onion, minced peeled fresh ginger, ground cumin, garlic cloves, minced, apple cider, bourbon, maple syrup, pumpkin, fat-free , less-sodium chicken broth, reduced-fat milk, all-purpose flour, salt, freshly ground black pepper, reduced-fat sour cream, chopped fresh parsley (optional)
    16 ingredients
  • Sausage and Pumpkin Pasta
    uncooked multigrain bow tie pasta and
    13 More
    uncooked multigrain bow tie pasta, italian turkey sausage links, casings removed, sliced fresh mushrooms, onion, chopped, garlic cloves, minced, reduced-sodium chicken broth, canned pumpkin, white wine or additional reduced-sodium chicken broth, rubbed sage, salt, garlic powder, pepper, grated parmesan cheese, dried parsley flakes
    20 min, 14 ingredients
  • Cheese Ravioli With Pumpkin Sauce
    frozen cheese ravioli, pack pumpkin and
    9 More
    frozen cheese ravioli, pack pumpkin, reduced-sodium chicken or 1 (15 oz) can vegetable broth, brown sugar, butter or 1 tbsp margarine, garlic powder, ground ginger , minced ginger or 1 tsp bottled minced ginger, ground cinnamon, ground nutmeg, reduced-fat sour cream, grated parmesan cheese (optional)
    40 min, 11 ingredients
  • Sausage and Pumpkin Pasta for Two
    uncooked multigrain bow tie pasta and
    13 More
    uncooked multigrain bow tie pasta, italian turkey sausage link (4 oz), casing removed, sliced fresh mushrooms, onion, chopped, garlic cloves, minced, reduced-sodium chicken broth, canned pumpkin, white wine or reduced-sodium chicken broth, rubbed sage, salt, garlic powder, pepper, grated parmesan cheese, dried parsley flakes
    20 min, 14 ingredients
  • Healthy Pumpkin Pie
    all-purpose flour, whole wheat flour, sugar, salt and
    11 More
    all-purpose flour, whole wheat flour, sugar, salt, cold butter , cut into pieces, cider vinegar, ice water, canned pumpkin puree (not pumpkin-pie filling), eggs, pure maple syrup, milk, vanilla extract, salt, reduced-fat sour cream (optional), sugar (optional)
    3 hour , 15 ingredients
  • Pudding  Pumpkin Pie
    egg white, beaten and
    8 More
    egg white, beaten, reduced-fat graham cracker crust (8 inches), cold fat-free milk, sugar-free instant vanilla pudding mix, pack pumpkin, pumpkin pie spice, ground cinnamon, ground nutmeg
    15 min, 9 ingredients
  • Gingersnap Pumpkin Pie
    gingersnap crumbs, finely crushed (about 43 cookies) and
    13 More
    gingersnap crumbs, finely crushed (about 43 cookies), reduced-calorie stick margarine, melted, granulated sugar, fresh pumpkin puree or 1 1/2 cups canned pumpkin puree, brown sugar , packed, cornstarch, cinnamon, ground, vanilla extract, salt, nutmeg, ground, egg whites, egg, evaporated skim milk
    14 ingredients
  • Black Bean and Pumpkin Soup Black Bean and Pumpkin Soup
    ground new mexico or california chilies, cumin seed and
    11 More
    ground new mexico or california chilies, cumin seed, diced tomatoes (no salt added), coarsely chopped onion, garlic, canned chipotle chilies, drained, salad oil, reduced-sodium black beans, reduced-sodium chicken broth, pumpkin, fresh cilantro sprigs, lime wedges, reduced-fat sour cream
    13 ingredients
  • Makeover Pumpkin Gooey Butter Cake Makeover Pumpkin Gooey Butter Cake
    yellow cake mix, egg, reduced-fat butter, melted and
    10 More
    yellow cake mix, egg, reduced-fat butter, melted, reduced-fat cream cheese, canned pumpkin, reduced-fat butter, melted, eggs, lightly beaten, egg whites, vanilla extract, sugar, cinnamon, ground nutmeg, sugar (optional)
    1 hour 5 min, 13 ingredients
  • Spiked Pumpkin Soup Spiked Pumpkin Soup
    chopped onion, minced peeled fresh ginger, ground cumin and
    12 More
    chopped onion, minced peeled fresh ginger, ground cumin, garlic cloves, minced, apple cider, bourbon, maple syrup, pumpkin, reduced-sodium fat-free chicken broth, low-fat milk, flour, salt, fresh ground black pepper, reduced-fat sour cream, chopped fresh parsley (optional)
    40 min, 16 ingredients
  • Harvest Pumpkin Soup Harvest Pumpkin Soup
    chopped shallots, chopped celery, butter, pack pumpkin and
    8 More
    chopped shallots, chopped celery, butter, pack pumpkin, chopped peeled pears, reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, water, bay leaf, salt, pepper, maple syrup
    25 min, 12 ingredients
  • Scary Sweet Pumpkin Cheesecake Scary Sweet Pumpkin Cheesecake
    graham cracker crumbs, cinnamon, light butter, melted and
    16 More
    graham cracker crumbs, cinnamon, light butter, melted, fat free cream cheese, reduced-fat cream cheese, all-purpose flour, cinnamon, nutmeg, ground ginger, pumpkin puree, fat-free half-and-half, egg beaters egg substitute, vanilla, reduced-fat sour cream, vanilla, drops maple flavoring
    21 min, 20 ingredients
  • Light Pumpkin Gooey Butter Cake Light Pumpkin Gooey Butter Cake
    yellow cake mix, reduced-fat buttermilk and
    11 More
    yellow cake mix, reduced-fat buttermilk, egg, lightly beaten, canola oil, reduced-fat cream cheese (neufchatel), pumpkin, sugar, plain low-fat greek yogurt (2%), eggs, at room temperature, vanilla extract, cinnamon, nutmeg, melted butter
    55 min, 13 ingredients
  • Spicy Pumpkin Soup With Green Chili Swirl Spicy Pumpkin Soup With Green Chili Swirl
    green chilies, diced, drained, reduced-fat sour cream and
    9 More
    green chilies, diced, drained, reduced-fat sour cream, fresh cilantro leaves, pack pumpkin, reduced-sodium fat-free chicken broth, water, ground cumin, chili powder, garlic powder, ground red pepper (optional), salt , to taste
    25 min, 11 ingredients
  • Impossible Easy Pumpkin Cheesecake- Bisquick Impossible Easy Pumpkin Cheesecake- Bisquick
    cream cheese, softened, sugar and
    11 More
    cream cheese, softened, sugar, bisquick or 1/2 cup reduced-fat baking mix, orange zest, ground cinnamon, ground nutmeg, ground ginger, vanilla, eggs, canned pumpkin (not pumpkin pie mix), sour cream, sugar, vanilla
    3 hour 10 min, 13 ingredients




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