148 reduced plum Recipes

  • Gooey Pizza Dip
    reduced-fat ricotta cheese, fat-free mayonnaise and
    9 More
    reduced-fat ricotta cheese, fat-free mayonnaise, shredded part-skim mozzarella cheese, divided, grated parmesan cheese, diced seeded plum tomatoes, divided, sliced ripe olives, drained, divided, sliced turkey pepperoni, garlic powder, crushed red pepper flakes, assorted crackers
    35 min, 11 ingredients
  • Bruschetta Pizza
    reduced-fat bulk pork sausage and
    12 More
    reduced-fat bulk pork sausage, prebaked 12-inch pizza crust, sliced turkey pepperoni, shredded part-skim mozzarella cheese, chopped plum tomatoes, fresh basil leaves, thinly sliced, olive oil, garlic cloves, minced, minced fresh thyme or 1/8 tsp dried thyme, balsamic vinegar, salt, pepper, fresh basil leaves , optional
    35 min, 13 ingredients
  • Greek Garden Salad
    torn romaine, plum tomato, sliced and
    18 More
    torn romaine, plum tomato, sliced, julienned sweet red pepper, sliced seeded peeled cucumber, garbanzo beans or chickpeas, rinsed and drained, sliced fennel bulb, chopped celery, pitted ripe or greek olives, green onion, thinly sliced, lemon juice, olive oil, garlic clove, minced, minced fresh cilantro, water, minced fresh mint or 1/8 tsp dried mint, minced fresh oregano or 1/8 tsp dried oregano, grated lemon peel, salt and pepper, crumbled reduced-fat feta cheese
    25 min, 20 ingredients
  • Tomato Fennel Bisque
    plum tomato, quartered and
    6 More
    plum tomato, quartered, reduced-fat chicken broth (vegetable if you prefer), fennel bulb, coarsely chopped (2 cup), onion, chopped (1 cup), garlic clove, minced, savory, pepper
    30 min, 7 ingredients
  • Rice Soup with Shrimp and Egg
    reduced-sodium chicken broth, soy sauce, fresh ginger and
    8 More
    reduced-sodium chicken broth, soy sauce, fresh ginger, garlic, shiitake mushroom caps, thinly sliced, diced cooked shrimp, shredded fresh spinach leaves, cooked basmati rice, rinsed and drained, eggs, beaten, scallions, thinly sliced, plum tomato, diced
    11 ingredients
  • Chicken, Quinoa, and Green-Olive Stew
    reduced-sodium chicken broth and
    15 More
    reduced-sodium chicken broth, boned , skinned chicken thighs, extra-virgin olive oil, white onion, finely chopped, salt, ground cumin, ground coriander, dried oregano (preferably mexican ), garlic cloves, minced, ancho chile powder, cayenne, chopped ripe plum tomatoes (about 2 large) or fire-roasted diced canned tomatoes, orange zest, quinoa, cooked chickpeas (garbanzos), rinsed if canned, pimiento-stuffed small green olives
    16 ingredients
  • Chicken Taco Ring
    tubes (8 oz each) refrigerated reduced-fat crescent rolls and
    14 More
    tubes (8 oz each) refrigerated reduced-fat crescent rolls, crushed tortilla chips, divided, chopped rotisserie chicken, shredded reduced-fat mexican cheese blend, reduced-fat mayonnaise, chopped green chilies, undrained, chopped pitted ripe olives, plum tomato, seeded and chopped, taco seasoning, lime juice, reduced-fat sour cream, salsa, tomatoes, sliced, lime, halved and sliced
    45 min, 15 ingredients
  • Citrus Gazpacho
    grapefruit, oranges, chopped plum tomatoes and
    12 More
    grapefruit, oranges, chopped plum tomatoes, chopped green bell pepper, chopped english cucumber, chopped tomatillos, chopped purple onion, chopped fresh cilantro, garlic, minced, reduced-sodium vegetable juice, reduced-sodium tomato juice, ready-to-serve, reduced-sodium fat-free chicken broth, fresh lime juice, hot sauce, garnish: fresh cilantro sprigs
    15 ingredients
  • Pork Belly
    pork belly, with skin on, oil, salt, water, chicken stock and
    11 More
    pork belly, with skin on, oil, salt, water, chicken stock, soy sauce (salt reduced is best), chinese wine or 1/4 cup sherry wine, brown sugar, garlic cloves, finely sliced, gingerroot, finely sliced, cinnamon, dried chili pepper flakes, orange juice, fennel seed, fresh plums, cut into 8 pieces or 4 canned plums, cut into 8 pieces each
    2 hour 15 min, 16 ingredients
  • Chicken Paprikash Chicken Paprikash
    reduced-calorie stick margarine, diced onion and
    13 More
    reduced-calorie stick margarine, diced onion, diced green bell pepper, garlic cloves, minced, chopped cooked chicken (about 2 lb), diced plum tomato, diced lean smoked ham, all-purpose flour, paprika, salt, pepper, bay leaf, low-salt chicken broth, uncooked medium egg noodles, low-fat sour cream
    15 ingredients
  • Baked Veggie Spring Rolls Baked Veggie Spring Rolls
    reduced-sodium soy sauce, grated peeled ginger root and
    16 More
    reduced-sodium soy sauce, grated peeled ginger root, light brown sugar, salt, minced garlic clove, to taste, cooked rice noodles (also known as cellophane noodles, and i sometimes use more and pack em in!), green onion (scallion), julienned, carrot, finely grated, red bell pepper, seeded and julienned, green or yellow bell pepper, seeded and julienned (i prefer the yellow), shredded or julienned cabbage, trimmed snow pea pods, julienned, bean sprouts, water chestnuts , julienned, egg roll wrappers, olive or vegetable oil, asian sesame oil or toasted sesame oil, hot chinese mustard and/or plum sauce, for garnish
    20 min, 18 ingredients
  • Tomato & Olive Stuffed Portabella Caps Tomato & Olive Stuffed Portabella Caps
    plum tomato, chopped (2-3 tomatos) and
    9 More
    plum tomato, chopped (2-3 tomatos), kalamata olive, chopped, fresh rosemary, finely chopped or 1/8 tsp dried rosemary, garlic, minced, part-skim mozzarella cheese, shredded, fresh ground black pepper, extra virgin olive oil, divided, portabella mushroom caps, 5 inches wide, lemon juice, reduced sodium soy sauce
    40 min, 10 ingredients
  • Wedge Salad with Sour Cream-Mustard Seed Dressing Wedge Salad with Sour Cream-Mustard Seed Dressing
    reduced-fat sour cream, water, light mayonnaise and
    6 More
    reduced-fat sour cream, water, light mayonnaise, whole-grain dijon mustard, garlic clove, minced, salt, head iceberg lettuce, cut into 4 wedges, diced plum tomato (about 1 tomato), freshly ground black pepper
    6 min, 9 ingredients
  • Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
    reduced-fat firm silken tofu, drained, all-purpose flour and
    20 More
    reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)
    22 ingredients
  • Jeff's No and Lo BBQ Sauce (No High-Fructose Sugar, Low Sodium) Jeff's No and Lo BBQ Sauce (No High-Fructose Sugar, Low Sodium)
    reduced sodium worcestershire sauce, apple cider vinegar and
    12 More
    reduced sodium worcestershire sauce, apple cider vinegar, amber agave syrup, onion powder, paprika, dark chili powder, garlic salt, liquid smoke, mexican-style hot sauce, dry mustard, black pepper, garlic powder, cayenne pepper, no-salt-added whole plum tomatoes (pureed )
    1 hour 10 min, 14 ingredients
  • Taco Dip Taco Dip
    fat-free refried beans, reduced-fat sour cream and
    6 More
    fat-free refried beans, reduced-fat sour cream, taco seasoning, plum tomato, chopped, shredded reduced-fat mexican cheese blend, green onions, sliced, sliced ripe olives, drained, baked tortilla chip scoops
    10 min, 8 ingredients
  • Ritz  bruschetta Ritz bruschetta
    canned italian-style diced tomatoes, well drained or 1 cu... and
    7 More
    canned italian-style diced tomatoes, well drained or 1 cup chopped fresh plum tomato, shredded mozzarella cheese, chopped green onions or 1/4 cup sweet onion, minced garlic (to taste), italian dressing (reduced fat works well ), fresh herb (chopped basil, oregano and chives, to taste and opt.), shredded parmesan cheese, ritz crackers (can use reduced fat crackers)
    20 min, 8 ingredients
  • Portuguese Pork Tenderloin Portuguese Pork Tenderloin
    potatoes, peeled and cut into 1-inch cubes and
    12 More
    potatoes, peeled and cut into 1-inch cubes, olive oil, divided, pepper, divided, salt, divided, dry red wine or chicken broth, tawny port wine or grape juice, pitted dried plums, fresh rosemary sprigs, pork tenderloin, cut into 1-inch cubes, reduced-sodium chicken broth, reduced-fat cream cheese, heavy whipping cream, fresh rosemary sprigs, optional
    20 min, 13 ingredients




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