101278 reduced fat zuppa toscana soup Recipes

refrigerated reduced-fat crescent rolls, frozen mixed vegetables, low-fat cream of chicken soup, chicken breast

whole chocolate graham crackers (about 1 1/4 cups when crushed), butter, melted, chocolate syrup, semisweet baking chocolate, reduced-fat sweetened condensed milk, chopped pecans (optional), nonfat milk, sugar-free instant chocolate pudding mix (4 serving size), frozen fat-free whipped topping, thawed

fat-free cottage cheese, plain fat-free yogurt (any flavor , i like cheese cake), skim milk, blueberries, sugar or 1/2 cup , suppliment, applesauce, reduced fat graham cracker, i cant believe its not butter-flavored cooking spray (or real butter)

jimmy dean low-fat sausage or 1 (12 oz) package sausage, of your choice, garlic cloves, peeled pressed and chopped, chicken stock, half-and-half cream (you can use part milk if you want), red potatoes , scrubbed, sliced in half and then sliced crosswise into 1/4 inch slices, chicken soup base (it s a paste, comes in a jar near the soup at the market), bok choy, washed and sliced cross-wise (stems and leaves), salt , to taste, fresh ground black pepper , to taste

italian sausage, cooked and drained, potatoes, peeled and diced, onion, chopped, garlic cloves, minced (or garlic powder), chicken bouillon cubes, water, black pepper, parsley, red pepper flakes, butter, sour cream, parmesan cheese, spinach (optional) or 2 cups kale (optional), mushroom (optional)

chicken stock or 5 1/2 cups broth, light cream, russet potatoes, chopped kale, hot italian sausage, salt, crushed red pepper flakes

center-cut bacon, chopped, hot italian turkey sausage, red potatoes, garlic cloves, crushed, onion, chopped kale, low-fat whipping cream, water, chicken broth, parmesan cheese

smoked sausage, potatoes , cut into 1/4-inch slices, chopped onion, bacon, minced garlic, kale, washed, dried and shredded, chicken bouillon powder, water, heavy whipping cream

chicken stock or broth, light cream, russet potatoes, chopped kale, hot italian sausages, salt, crushed red pepper flakes

onions, margarine, gala apples, cream of mushroom soup, reduced fat milk, chicken breast, cayenne pepper, curry powder

cream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded

skim milk, splenda granular, sugar substitute, cocoa powder, vanilla, reduced-fat peanut butter, quick oatmeal

whole wheat spaghetti, boneless chicken, cooked and cut into small pieces, olive oil, onion, chopped, green bell pepper, chopped, ro-tel tomatoes, corn (frozen may be used), green peas (frozen may be used), velveeta reduced fat cheese product, cubed

fat free cream cheese, fat free grated cheddar cheese, pimientos with juice, fat free mayonnaise, sweetener

reduced-fat peanut butter, low-fat vanilla yogurt, orange juice, nonfat milk, ripe bananas, sliced, fat-free flour tortillas, honey crunch wheat germ, ground cinnamon

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

turkey italian sausage (i use jennie-o mild) see preparation notes., red pepper flakes, white onion diced, bacon chopped, garlic minced, chicken stock (i use about 6 cups of stock), heavy cream, petite golden potatoes unpeeled, sliced, kale roughly chopped, salt and pepper to taste