1236 reduced fat soup Recipes

  • Chilled Avocado Soup with Seared Chipotle Shrimp
    fat-free , lower-sodium chicken broth and
    19 More
    fat-free , lower-sodium chicken broth, diced peeled avocado (about 2), chopped fresh cilantro, fresh lime juice, kosher salt, freshly ground black pepper, reduced-fat sour cream, chopped fresh cilantro, grated lime rind, freshly ground black pepper, shrimp, peeled and deveined, ground cumin, freshly ground black pepper, kosher salt, chipotle chiles in adobo sauce, fresh corn kernels (about 2 ears ), chopped red onion, garlic clove, minced, fresh lime juice
    20 ingredients
  • Potato Cheese Soup
    reduced-fat chicken broth and
    7 More
    reduced-fat chicken broth, potato, peeled and diced (1 cup), onion, chopped (1/2 cup), chopped broccoli floret, carrot, coarsely shredded (1/2 cup), cornstarch, evaporated skim milk, shredded cabot cheddar cheese (3 oz)
    25 min, 8 ingredients
  • Apple Soup with Pound Cake Croutons
    reduced-fat lb cake (such as sara lee), apple cider and
    9 More
    reduced-fat lb cake (such as sara lee), apple cider, dry white wine, sugar, water, ground allspice, granny smith apples, peeled, cored, and quartered, braeburn apples, peeled, cored, and quartered, cinnamon stick, half-and-half
    11 ingredients
  • Ginger's  Dorito  Soup (Spicy Tomato Soup)
    condensed tomato soup, water (half can) and
    7 More
    condensed tomato soup, water (half can), milk or 7 oz 2% low-fat or 7 oz reduced-fat or 7 oz lowfat 1% low-fat or 7 oz skim (just not butter , evaporated or powdered .), cheddar cheese, grated (or cheese of your choice), texas pete hot pepper sauce , to taste, crushed red pepper flakes , to taste, black pepper , to taste, salt , to taste, saltine crackers or butter flavored cracker
    20 min, 9 ingredients
  • Makeover Potato Cheese Soup
    water, reduced-sodium chicken broth or vegetable broth and
    12 More
    water, reduced-sodium chicken broth or vegetable broth, diced peeled potatoes, carrots, finely chopped, onion, finely chopped, sodium-free chicken bouillon granules or 3 vegetable bouillon cubes, celery ribs, finely chopped, sweet red pepper, finely chopped, reduced-fat process cheese (velveeta), cubed, reduced-fat mayonnaise, shredded reduced-fat cheddar cheese, reduced-fat swiss cheese, mashed potato flakes, pepper
    10 min, 14 ingredients
  • Veggie Cheese Soup
    onion, chopped, celery rib, chopped and
    9 More
    onion, chopped, celery rib, chopped, red potatoes, cut into 1/2-inch cubes, water, reduced-sodium chicken bouillon granules, cornstarch, cold water, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen california-blend vegetables, thawed, chopped fully cooked lean ham, reduced-fat process cheese (velveeta), cubed
    15 min, 11 ingredients
  • Low Fat Baked Potato Soup
    baking potatoes, reduced-calorie margarine, flour and
    12 More
    baking potatoes, reduced-calorie margarine, flour, ground mustard, onion, minced, garlic cloves, minced, low-fat milk, low-fat milk, salt, white pepper, fat free sour cream, shredded reduced-fat sharp cheddar cheese, low fat bacon bits (like hormel), shredded reduced-fat sharp cheddar cheese, scallions, diced
    50 min, 15 ingredients
  • Weight Watchers (Ww) Cheese Soup  2pts Weight Watchers (Ww) Cheese Soup 2pts
    fat free chicken broth, frozen mixed vegetables and
    4 More
    fat free chicken broth, frozen mixed vegetables, velveeta reduced fat cheese product, onion powder, garlic powder, pepper
    25 min, 6 ingredients
  • Chicken Vegetable Soup Chicken Vegetable Soup
    reduced-fat low sodium chicken broth and
    5 More
    reduced-fat low sodium chicken broth, frozen mixed vegetables, elbow macaroni, dried oregano or dried thyme, chicken breast, diced, fresh parsley or sliced scallions (garnish, finely chopped)
    10 min, 6 ingredients
  • Apple Soup With Pound Cake Croutons Apple Soup With Pound Cake Croutons
    reduced-fat lb cake (such as sara lee), apple cider and
    9 More
    reduced-fat lb cake (such as sara lee), apple cider, dry white wine, sugar, water, ground allspice, granny smith apples, peeled, cored, and quartered, braeburn apples, peeled, cored, and quartered, cinnamon sticks, half-and-half
    58 min, 11 ingredients
  • Lite Crock Pot Cream of Broccoli Soup Lite Crock Pot Cream of Broccoli Soup
    reduced fat margarine or 3 tbsp butter, onion, diced and
    7 More
    reduced fat margarine or 3 tbsp butter, onion, diced, flour, salt, pepper (i used 1/2 tsp), broccoli, skim milk, water, half-and-half
    5 hour 10 min, 9 ingredients
  • Schools Out Sweet Potato And Sausage Soup Schools Out Sweet Potato And Sausage Soup
    reduced-fat smoked sausage , cut into 1/2 inch slices and
    9 More
    reduced-fat smoked sausage , cut into 1/2 inch slices, sweet potato, peeled and cut into 1/2 inch cubes, coarsely shredded cabbage, chopped green bell pepper, chopped celery, chopped onion, no-salt-added tomatoes, undrained and chopped, crowder peas, undrained, no-salt-added beef broth, hot sauce
    40 min, 10 ingredients
  • Cold Cucumber Soup - for the Weight Watcher or Diet Cold Cucumber Soup - for the Weight Watcher or Diet
    reduced-fat butter or 2 tbsp margarine, diced onion and
    11 More
    reduced-fat butter or 2 tbsp margarine, diced onion, chicken broth, diced peeled potato, diced cucumbers, plain yogurt, salt, pepper, snipped fresh dill, cucumber , slices (optional), dill sprigs (optional), fresh edible flower (optional), toasted walnut pieces (optional)
    30 min, 13 ingredients
  • Low Fat Chicken & Dumplings Low Fat Chicken & Dumplings
    chicken breast, cut into small pieces and
    6 More
    chicken breast, cut into small pieces, frozen mixed vegetables, reduced-fat reduced-sodium condensed cream of chicken soup, reduced-fat reduced-sodium condensed cream of mushroom soup, onion, chopped, garlic cloves, diced, cooked malfada pasta
    6 hour 20 min, 7 ingredients
  • Spicy Barbecue Chicken Soup Spicy Barbecue Chicken Soup
    chopped onion (about 1 medium), chili powder, curry powder and
    10 More
    chopped onion (about 1 medium), chili powder, curry powder, salt, garlic cloves, minced, jalapeno pepper, minced, fat-free half-and-half, chopped cooked chicken, spicy barbecue sauce (such as kc masterpiece), black beans, rinsed and drained, condensed reduced-fat, reduced-sodium tomato soup, undiluted, fat-free , less-sodium chicken broth, reduced-fat sour cream
    22 min, 14 ingredients
  • Creamy Chicken-Spinach Soup Creamy Chicken-Spinach Soup
    refrigerated cheese tortellini and
    7 More
    refrigerated cheese tortellini, fat-free , reduced-sodium chicken broth, reduced-fat, reduced-sodium cream of chicken soup, frozen chopped spinach, thawed, frozen cooked diced chicken breast, fat-free milk, dried thyme, pepper
    8 ingredients
  • Veggie Cheddar Soup Veggie Cheddar Soup
    onion,chopped, celery rib,chopped and
    9 More
    onion,chopped, celery rib,chopped, red potatoes,cut in 1/2 cubes, water, reduced-sodium chicken bouillon granules ., cornstarch, cold water, reduced-fat ,reduced-sodium condensed cream of chicken soup,undiluted, frozen california-blend vegetables,thawed, chopped fully cooked lean ham, reduced-fat process cheese (velveeta) ,cubed
    25 min, 11 ingredients
  • Low-Fat Chicken Divan Low-Fat Chicken Divan
    chopped fresh broccoli, cooked, cubed cooked chicken and
    7 More
    chopped fresh broccoli, cooked, cubed cooked chicken, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-sodium chicken broth, fat-free mayonnaise, lemon juice, pepper, garlic powder, shredded reduced-fat cheddar cheese
    45 min, 9 ingredients




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