455 reduced fat dip Recipes

reduced-fat sour cream, reduced-fat mayonnaise, fresh lemon juice, salt, artichoke hearts, rinsed and drained, divided, great northern beans, rinsed and drained, grated fresh parmigiano-reggiano cheese, divided, chopped fresh parsley, divided, garlic cloves, minced

reduced-fat sour cream, reduced-fat mayonnaise, fresh lemon juice (about 2 lemons), green onions, chopped, fresh parsley, chopped, prepared horseradish, worcestershire sauce, black pepper, salt, chopped clams, drained, center-cut bacon, cooked and crumbled

reduced-fat sour cream, reduced-fat cream cheese, cubed, snipped fresh dill or 1 tsp dill weed, salt, cooked medium shrimp, peeled and deveined, diced unpeeled cucumber, assorted fresh vegetables or assorted crackers

reduced-fat cream cheese, reduced-fat sour cream, louisiana-style hot sauce, shredded cooked chicken breast, assorted crackers

reduced-fat vegetable cream cheese, softened, reduced-fat sour cream, crumbled blue cheese (about 4 oz.), garlic powder, freshly ground black pepper, minced fresh parsley, plus extra for garnish, minced fresh dill weed

reduced fat vegetable cream cheese, softened, reduced fat sour cream (about 1 cup), crumbled blue cheese (about 4 oz), garlic powder, freshly ground black pepper, minced fresh parsley, minced fresh dill weed, minced fresh parsley, pepperidge farma baked naturalsa pretzel thins simply pretzel

reduced-fat spreadable strawberry cream cheese, reduced-fat sour cream, lime juice, honey, ground ginger, green grapes, fresh or canned unsweetened pineapple chunks, red apples , cut into 1-inch pieces

fat-free cream cheese, softened, fat-free milk, fat-free sour cream, minced fresh parsley, grated parmesan cheese, olive oil, lemon juice, reduced-fat margarine, softened, garlic powder, dried tarragon, celery seed, dill weed, fresh vegetables

reduced-fat mayonnaise, reduced-fat sour cream, italian dressing mix, quartered artichoke hearts, drained, shredded parmesan cheese

reduced-fat mayonnaise, reduced-fat sour cream, italian dressing mix, quartered artichoke hearts, drained, shredded parmesan cheese

reduced-fat sour cream, reduced-fat mayonnaise, fresh lemon juice (about 2 lemons), chopped green onions, chopped fresh parsley, prepared horseradish, worcestershire sauce, salt, freshly ground black pepper, chopped clams, drained, center-cut bacon slices, cooked and crumbled

reduced-fat cream cheese, softened, reduced-fat sour cream, heads garlic, cooked bacon, crumbled, olive oil, kosher salt

reduced-fat plain yogurt, reduced-fat cream cheese, chopped seeded peeled cucumber, chopped onion, snipped fresh dill or 1/2 tsp dill weed, lemon juice, grated lemon peel, garlic clove, minced, salt, pepper, assorted fresh vegetables

reduced-fat cream cheese (neufchatel), room temperature, reduced-fat sour cream, hot sauce, crab boil spices, (recommended : old bay), garlic clove, minced, kosher salt and freshly ground pepper, fresh crab meat , picked over for bits of shell and patted dry, scallions, thinly sliced, chopped fresh parsley, fresh lemon juice, whole-wheat crackers for serving, optional

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

fat-free refried beans (455g), fresh salsa, reduced-fat cheddar cheese, grated, fresh cilantro, chopped (optional), low-fat tortilla chips or non-fat tortilla chips

fat free cream cheese, brown sugar, reduced-fat sour cream, vanilla extract, lemon extract, ground cinnamon, low-fat milk, instant vanilla pudding, fresh fruit

reduced-fat feta cheese, fat-free milk, fat-free cream cheese, green mexican sauce, chopped fresh cilantro, garlic clove