671 reduced fat chicken tomato Recipes

  • Chicken Taco Salad
    bottled salsa, white wine vinegar, sugar, ground cumin and
    12 More
    bottled salsa, white wine vinegar, sugar, ground cumin, dried thyme, bottled minced garlic, ground red pepper, skinned, boned chicken breast , cut into 1-inch strips, halved cherry tomatoes (about 12 tomatoes), canned kidney beans, rinsed and drained, minced fresh cilantro, olive oil, coarsely chopped iceberg lettuce, shredded reduced-fat cheddar cheese, low-fat baked tortilla chips
    16 ingredients
  • Chicken and Black Bean Soup
    boneless skinless chicken breasts, cut into 1-inch cubes and
    11 More
    boneless skinless chicken breasts, cut into 1-inch cubes, reduced-sodium chicken broth, divided, frozen corn, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, jalapeno pepper, seeded and chopped, minced fresh cilantro, chili powder, ground cumin, cornstarch, tortilla chips, shredded reduced-fat mexican cheese blend , optional
    30 min, 12 ingredients
  • Mexicali Chicken
    tomato, finely chopped, onion, finely chopped and
    10 More
    tomato, finely chopped, onion, finely chopped, jalapeno peppers, seeded and chopped, lime juice, garlic clove, minced, salt, pepper, boneless skinless chicken breast halves (4 oz each), reduced-sodium taco seasoning, bacon strips, halved, reduced-fat provolone cheese, lime, cut into four wedges
    30 min, 12 ingredients
  • Chicken Paprikas Light
    boneless skinless chicken breast halves, paprika and
    5 More
    boneless skinless chicken breast halves, paprika, butter-flavored cooking spray, chopped onion, plum tomato, seeded, chopped, fat free sodium free chicken broth, reduced-fat sour cream
    20 min, 7 ingredients
  • Chicken and Sausage Jambalaya
    canola oil and
    13 More
    canola oil, reduced-fat smoked sausage , halved lengthwise and cut into 1/4-inch slices, chopped onion, chopped celery, chopped green bell pepper, garlic cloves, minced, uncooked long-grain white rice, water, ground red pepper, salt, fresh thyme sprigs, fat-free , lower-sodium chicken broth, no-salt-added diced tomatoes, undrained, shredded skinless, boneless rotisserie chicken breast
    14 ingredients
  • Ranch Chicken Salad Sandwiches
    reduced-fat mayonnaise, fat-free ranch salad dressing and
    10 More
    reduced-fat mayonnaise, fat-free ranch salad dressing, fat-free sour cream, lemon juice, pepper, cubed cooked chicken breast, sliced celery, diced sweet red pepper, chopped green onion, hamburger buns, split, lettuce leaves, tomato
    15 min, 12 ingredients
  • Chicken Salad With Dill Dressing
    chopped cooked chicken breasts, tomatoes, halved and
    10 More
    chopped cooked chicken breasts, tomatoes, halved, cucumber, thinly sliced, diced avocado, shredded carrot, dijon mustard, reduced-fat sour cream or 1 tbsp low-fat sour cream, low-fat plain yogurt, fresh dill, chopped, lemon juice, salt (to season ), pepper (to season )
    15 min, 12 ingredients
  • Chicken Enchilada Casserole, Diabetic
    water, chopped onion, chicken bouillon, instant granules and
    14 More
    water, chopped onion, chicken bouillon, instant granules, garlic cloves, minced, ground black pepper, fat free sour cream, nonfat dry milk powder, all-purpose flour, chicken breasts, shredded cooked (about 8 oz), no-salt-added tomato sauce, diced green chili peppers, drained, fresh cilantro, snipped (or 1/2 tsp ground coriander), corn tortillas , 6-inch-cut into 1-inch-wide strips, black beans (or kidney beans canned , rinsed and drained), reduced-fat monterey jack cheese, shredded (2 oz), fresh cilantro leaves (optional)
    45 min, 17 ingredients
  • Cheesy Chicken Dip
    chicken breasts (i use frozen ), rotel tomatoes , original and
    5 More
    chicken breasts (i use frozen ), rotel tomatoes , original, refried beans with green chilies, garlic clove, crushed, fat free cream cheese, cubed, reduced-fat mexican cheese blend, shredded, taco seasoning
    4 hour , 7 ingredients
  • Chicken Broccoli Cheesy
    low fat cottage cheese, light sour cream, skim milk, egg and
    9 More
    low fat cottage cheese, light sour cream, skim milk, egg, reduced-fat sharp cheddar cheese, shredded, olive oil, boneless skinless chicken breasts, cubed, yellow onion, diced, garlic, minced, no-salt-added diced tomatoes, drained, broccoli florets, steamed, red pepper flakes, cumin
    55 min, 13 ingredients
  • Greek-Style Chicken Burgers
    fat-free plain greek yogurt, chopped peeled cucumber and
    16 More
    fat-free plain greek yogurt, chopped peeled cucumber, crumbled reduced-fat feta cheese, snipped fresh dill, lemon juice, garlic clove, minced, onion, finely chopped, dry bread crumbs, dried oregano, lemon juice, garlic cloves, minced, salt, pepper, ground chicken, hamburger buns, split, lettuce leaves, tomato slices
    25 min, 19 ingredients
  • Chicken Capri  (SB Diet Phase 1)
    low-fat ricotta cheese (part skim), dried oregano and
    9 More
    low-fat ricotta cheese (part skim), dried oregano, fresh parsley, finely minced, salt, fresh cracked pepper, parmesan cheese, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese
    45 min, 11 ingredients
  • Tomato and Coconut Chicken Curry
    oil, onions, chopped, crushed garlic cloves, crushed and
    9 More
    oil, onions, chopped, crushed garlic cloves, crushed, chopped gingerroot, red curry paste, tomato paste, boneless skinless chicken thighs , cut into strips, reduced-fat coconut milk, tomatoes, peeled and chopped, thai fish sauce, coriander, chopped, palm sugar or 1 tbsp brown sugar
    50 min, 12 ingredients
  • Chicken With Tomatoes And Sausage Chicken With Tomatoes And Sausage
    onion, green bell pepper, garlic cloves, minced and
    9 More
    onion, green bell pepper, garlic cloves, minced, reduced-fat italian sausage, skinned and boned chicken breast halves, cut into bite-size pieces, dry white wine or water, diced tomatoes, drained, tomato paste, dried basil, chicken bouillon cube, pepper, spaghetti, cooked
    12 ingredients
  • Chicken Italianio Chicken Italianio
    boneless skinless chicken breasts, low-fat ricotta cheese and
    7 More
    boneless skinless chicken breasts, low-fat ricotta cheese, dried oregano, salt, ground black pepper, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese, shredded
    40 min, 9 ingredients
  • Chicken Enchiladas Chicken Enchiladas
    vegetable cooking spray and
    12 More
    vegetable cooking spray, skinned, boned chicken breast halves, cut into 1/2-inch pieces, chopped green pepper, chopped onion, jalapeno pepper, seeded and minced, fat-free refried black beans, no-salt-added tomato sauce, low-sodium vegetable juice, fat-free flour tortillas, shredded reduced-fat sharp cheddar cheese, nonfat sour cream (optional), sliced green onions (optional)
    13 ingredients
  • Chicken and Rice Enchiladas Chicken and Rice Enchiladas
    boil-in-bag brown rice (such as success), olive oil and
    14 More
    boil-in-bag brown rice (such as success), olive oil, sliced mushrooms, diced onion, enchilada sauce, tomato juice, chopped cooked chicken, chopped fresh flat-leaf parsley, grated parmesan cheese, chili powder, dried oregano, ground cumin, salt, fat-free flour tortillas (such as mission), shredded reduced-fat sharp cheddar cheese, low-fat sour cream
    54 min, 17 ingredients
  • Chicken Tamale in a Skillet Chicken Tamale in a Skillet
    skinned, boned chicken breast halves, water and
    17 More
    skinned, boned chicken breast halves, water, vegetable cooking spray, chopped onion, garlic, minced, water, dried oregano, ground cumin, chili powder, salt, pepper, no-salt-added whole tomatoes, undrained and chopped, fresh or frozen corn kernels, thawed, coarse yellow cornmeal, canned no-salt-added chicken broth, undiluted, plain low-fat yogurt, sliced ripe olives, drained, shredded reduced-fat sharp cheddar cheese, chopped fresh cilantro
    19 ingredients




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