671 reduced fat chicken tomato Recipes

refrigerated pizza crust dough (such as mama mary s), coarsely chopped walnuts, reduced-fat feta cheese, fat-free milk, chopped fresh or 1/4 tsp dried oregano, black pepper, trimmed arugula, shredded roasted chicken breast, chopped yellow tomato, chopped red onion, white balsamic vinegar, black pepper

center-cut bacon slices, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chipotle chile powder, garlic clove, minced, freshly ground black pepper, black beans, rinsed and drained, no-salt-added organic diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, minced fresh cilantro, grated lime rind, fresh lime juice

boneless skinless chicken thighs or 1 1/4 lbs boneless skinless chicken breasts, reduced-fat cream of chicken soup, water, black beans, rinsed and drained, diced tomatoes with green chilies, undrained, ground cumin, light sour cream (optional), crushed tortilla chips (optional)

boneless skinless chicken breasts, whole kernel corn, drained, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, jalapeno pepper, seeded and finely chopped, ground cumin, salt, paprika, pepper, cayenne pepper, crushed red pepper flakes, reduced-fat cream cheese, cubed, flour tortillas (8 inches), warmed, toppings: sour cream , shredded cheddar cheese, shredded lettuce and chopped tomatoes

boneless skinless chicken breasts, whole kernel corn, frozen, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, diced green chilies, ground cumin, salt, paprika, pepper, cayenne pepper, reduced-fat cream cheese, flour tortillas, warmed (8 inches), sour cream, shredded cheddar cheese, shredded lettuce, chopped tomato

cold cooked chicken, shredded, lettuce, shredded, pecans, cut in half -not chopped, reduced-fat mayonnaise, dijon mustard, red onions , chopped quite fine, tomatoes, diced, hard-boiled eggs, cold, chopped (optional), jalapenos, seeded , membrane removed, finely minced (use more if you like hot & spicy), salt & pepper, whole wheat tortillas (sun dried tomato or flour)

skinless, boneless chicken breast halves, blackened steak seasoning (such as paul prudhomme s), romaine salad greens, sliced salad cucumber (about 1 small), chopped yellow bell pepper (about 1 small), reduced-fat olive oil vinaigrette, tomato chutney

whole-wheat angel-hair pasta, cornstarch, skim milk, sherry (or balsamic) vinegar, salt, vegetable-oil cooking spray, olive oil, boneless, skinless chicken breasts (about 4 oz each), garlic, thinly sliced, sun-dried tomatoes , soaked in hot water for 10 minutes and drained, asparagus, thinly shaved, shiitake mushrooms, sliced, grated reduced-fat parmesan (or romano)

skinless, boneless chicken breast halves, sun-dried tomato dressing (such as kraft), divided, olive oil-flavored cooking spray, reduced-fat provolone cheese (such as sargento light deli style), italian or french bread, shredded romaine lettuce, tomatoes, thinly sliced, chopped fresh basil, freshly ground black pepper

frozen skinless chicken breasts or 20 frozen chicken tenders, salsa verde, black beans, frozen sweet corn, diced tomatoes, ground cumin, reduced-fat cream cheese

butter, sweet onion, chopped, stalk celery, chopped, garlic cloves, minced, crushed tomatoes, undrained, tomato puree, basil, cilantro (optional), vegetable broth (or chicken broth), reduced-fat cream cheese , cut into cubes, pepper, salt , as needed to taste, bacon, cooked and crumbled, for garnish (optional)

bacon, chopped, chopped onion (about 1 small), chopped celery, ground cumin, divided, chili powder, garlic clove, minced, freshly ground black pepper, cooked black beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, reduced-fat sour cream, fresh lime juice

grill seasoning (recommended: montreal grill seasoning) or other seasoning blend, chili powder, dried cayenne pepper, cut chicken breast, vegetable oil , 1 turn of the pan, all-purpose flour or cornmeal, a couple of tbsp to work dough, pizza dough, brick reduced fat cheddar with jalapeno or chipotle pepper (recommended: cabot brand), yellow tomatoes, seeded and chopped, chopped red onion, jalapeno pepper, seeded and finely chopped, cilantro leaves , optional, thyme leaves, garlic, coarse salt, lime , zested and juiced

boneless skinless chicken breasts (your preference) or 2 lbs chicken thighs, cubed (your preference), onion, diced, garlic cloves, minced (or to taste), diced tomatoes, drained, black beans, drained and rinsed, salsa (your preference), ground cumin, oregano, black pepper, splenda sugar substitute, white wine, olive oil, reduced fat cream cheese

vegetable cooking spray, vegetable oil, chopped onion, chopped zucchini, chopped celery, seeded, chopped jalapeno pepper, minced garlic, dried oregano, ground cumin, chili powder, dried crushed red pepper, canned low-sodium chicken broth, undiluted, chopped cooked chicken breast (skinned before cooking and cooked without salt), no-salt-added pinto beans, drained, no-salt-added garbanzo beans, drained, cannellini beans, drained, no-salt-added tomato sauce, balsamic vinegar, chopped fresh cilantro, nonfat sour cream, shredded, reduced-fat sharp cheddar cheese, chopped green onions

spaghetti, chicken strips (not breaded , tyson), grilled chicken breast strips, rotel tomatoes & chilies, condensed cream of chicken with herbs soup, cheese soup (campbell s fiesta cheese), black olives, sliced, drained, sliced mushrooms, velveeta reduced fat cheese product, neufchatel cheese, shredded cheddar cheese

ripe peeled avocados, coarsely chopped, fat-free , less-sodium chicken broth, carton reduced-fat sour cream, fresh lime juice, ground cumin, freshly ground black pepper, salt, fresh lump crabmeat, shell pieces removed, refrigerated prechopped tomato , onion, and bell pepper mix, cilantro leaves (optional)

reduced-calorie stick margarine, diced onion, diced green bell pepper, garlic cloves, minced, chopped cooked chicken (about 2 lb), diced plum tomato, diced lean smoked ham, all-purpose flour, paprika, salt, pepper, bay leaf, low-salt chicken broth, uncooked medium egg noodles, low-fat sour cream