273 reduced fat chicken salad Recipes

cubed cooked chicken breast, cooked wild rice, sliced water chestnuts, drained, sliced green onions, reduced-fat mayonnaise, fat-free milk, lemon juice, salt, dried tarragon, pepper, halved seedless red grapes, salted cashew halves

cooked chicken breasts, diced, stalk celery, diced, mangoes, peeled, pitted and diced, curry powder, ground cumin, coarsley chopped cashews, chopped cilantro, low-fat mayonnaise, reduced-fat sour cream, salt and pepper, to taste

torn lettuce, cubed cooked chicken breast, black beans, rinsed and drained, chopped seeded tomatoes, chopped green pepper, sliced red onion, shredded reduced-fat cheddar cheese, minced fresh cilantro, chopped seeded tomato, cider vinegar, olive oil, lime juice, grated lime peel, garlic clove, minced, salt, pepper, chili powder

skinless, boneless chicken-breast halves, diced gala apple (about 1/4 lb), diced red delicious apple (about 1/4 lb), diced granny smith apple (about 3 oz), sliced celery, chopped pecans, toasted, light mayonnaise, reduced-fat sour cream, stone-ground mustard, minced fresh or 1/2 tsp dried tarragon, salt, freshly ground pepper

buffalo hot sauce, olive oil, vinegar, quinoa, chicken breasts , cut into bite sized pieces, broccoli floret, broccoli slaw mix, carrot, chopped, spring onions, mixed sprouts (optional), reduced-fat blue cheese, crumbles

plain 2% reduced-fat greek yogurt, canola mayonnaise, chopped fresh tarragon, kosher salt, freshly ground black pepper, shredded skinless, boneless rotisserie chicken (white and dark meat), sliced red onion, whole-grain crackers, steamed sugar snap peas

cubed cooked chicken breast, apple, chopped, snack-size cup (4 oz) pineapple tidbits, drained, reduced-fat mayonnaise, almonds, curry powder, torn mixed salad greens

tubes (8 oz each) refrigerated reduced-fat crescent rolls, shredded cooked chicken breast, fat-free cream cheese, reduced-fat ranch salad dressing, shredded reduced-fat cheddar cheese, chopped sweet red pepper, green onions, finely chopped, louisiana-style hot sauce

white wine or chicken broth, chopped onion, garlic clove, minced, minced fresh tarragon or 1 tsp dried tarragon, salt, divided, pepper, divided, reduced-fat sour cream, reduced-fat plain yogurt, fat-free mayonnaise, cubed cooked chicken breast, red onion , cut into thin strips, water, red potatoes, cut into 3/4-inch chunks, fresh green beans , cut into 2-inch pieces, olive oil

corn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa

cooked boneless skinless chicken breast, cubed, celery, finely chopped, carrot , shaved into ribbons, baby spinach, roughly chopped, fat-free mayonnaise, nonfat sour cream, dried parsley, dijon mustard, reduced-fat sharp cheddar cheese, shredded

chopped cooked chicken breast (about 1 lb skinned , boned chicken breasts), peeled, cubed honeydew melon, peeled, cubed mango, sliced celery, reduced-fat mayonnaise, chopped fresh cilantro, curry powder, grated lime rind, fresh lime juice, salt, boston lettuce leaves

baby spinach leaves, apples, thinly sliced, cut in half, cooked chicken breasts, shredded (or chopped ), reduced-fat mozzarella cheese , kraft 2% milk shredded reduced fat mozzarella cheese, mixed nuts , planters lightly salted nutrition heart healthy mix, reduced-fat italian salad dressing , kraft light house italian reduced fat dressing

roma tomatoes (1 diced and 1 chopped into wedges), fat free feta cheese, crumbled, fat-free turkey bacon, reduced-fat parmesan cheese, boneless skinless chicken breasts, fiber 1 cereal (original), liquid egg substitute (like egg beaters original), reduced-fat parmesan cheese, garlic powder, salt , to taste, fat free ranch dressing, fresh ground black pepper (regular pepper s fine if you don tsp have a peppermill), reduced-fat parmesan cheese, garlic powder

diced cooked chicken, diced celery, sliced fresh mushrooms, chopped onion, lemon juice, crushed rosemary, pepper, sliced water chestnuts, drained, cooked long grain rice, reduced-fat mayonnaise, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted

cubed (1/8 to 1/4 inch) cooked chicken breast or 1 (12.5-oz.) can chunk chicken breast in water, drained, shredded mozzarella cheese or italian cheese blend, grated parmesan cheese, bacon flavor bits, reduced-fat caesar dressing, light mayonnaise, minced garlic, lemon juice, refrigerated regular or reduced fat crescent dinner rolls, caesar dressing, shredded romaine lettuce

fettuccine, uncooked, salt, boneless skinless chicken breasts, reduced-fat cream cheese, reduced-fat chicken broth, light balsamic vinaigrette salad dressing, green onions, chopped, fresh parsley, chopped, snow peas, tomatoes, halved

cubed cooked chicken breasts, cubed cantaloupe, cubed honeydews, mandarin oranges, drained, green grape, halved fresh strawberries, sliced celery, chopped green onions, reduced-fat sour cream, reduced-fat mayonnaise, orange juice concentrate, sugar, celery salt, water, leaf lettuce, sliced almonds, toasted