2346 reduced fat and cook Recipes

  • Cookies and Cream Ice Cream (from Cooking Light)
    reduced-fat firm tofu, drained, sugar, half-and-half and
    5 More
    reduced-fat firm tofu, drained, sugar, half-and-half, vanilla, salt, frozen fat-free whipped topping, thawed, cream-filled chocolate sandwich cookies, crushed (oreos), cream-filled chocolate sandwich cookies (oreos) (optional)
    2 hour , 8 ingredients
  • Cooking Light's Cheddar Grits
    skim milk, water, quick-cooking grits and
    4 More
    skim milk, water, quick-cooking grits, reduced-fat cheddar cheese, shredded, butter, salt, pepper
    25 min, 7 ingredients
  • Cooking Light Crock Pot Chili
    lean ground beef, chopped onion, chopped green pepper and
    9 More
    lean ground beef, chopped onion, chopped green pepper, dry red wine or 1/4 cup water, chili powder, sugar, ground cumin, salt, garlic clove, minced, kidney beans, undrained, mexican-style stewed tomatoes, undrained, shredded reduced-fat sharp cheddar cheese
    4 hour 15 min, 12 ingredients
  • Low-Fat Chicken Tostada Salad
    corn tortillas (1 - 1.5 per serving) and
    14 More
    corn tortillas (1 - 1.5 per serving), nonstick cooking spray (such as pam ), cooked chicken, diced (3/4 lb before cooking), canned black beans, rinsed and drained (half of a 15-oz can), chicken broth, minced garlic, taco seasoning mix, cumin, head red leaf lettuce , torn into bite-sized pieces (about 6 cups torn pieces), red onion, sliced into thin rings, grape tomatoes, halved, sliced jalapenos (canned type , as many as your heat-meter will allow), grated reduced-fat cheese (cheddar-jack or mexican-blend recommended), reduced-fat sour cream, salsa
    20 min, 15 ingredients
  • Amazing No Cook Spinach Artichoke Dip
    sweet onion, cut into quarters, garlic, or more to taste and
    7 More
    sweet onion, cut into quarters, garlic, or more to taste, artichoke hearts, drained and chopped, frozen chopped spinach, thawed and drained, shredded parmesan cheese, dry vegetable soup mix (such as knorr), reduced-fat cream cheese, softened, reduced-fat mayonnaise, reduced-fat sour cream
    20 min, 9 ingredients
  • Squash-Rice Casserole (Cooking Light)
    zucchini, sliced, onion, chopped and
    10 More
    zucchini, sliced, onion, chopped, reduced-sodium fat-free chicken broth, cooked rice, fat free sour cream, shredded reduced-fat sharp cheddar cheese, parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    56 min, 12 ingredients
  • Low Fat Chicken Enchiladas
    corn tortillas and
    7 More
    corn tortillas, shredded cooked chicken breasts (skinless , white meat), black beans, sweet corn, hot salsa, plain low-fat yogurt, reduced-fat sour cream, shredded reduced-fat monterey jack cheese
    40 min, 8 ingredients
  • Low-Fat Tarragon Chicken Salad
    white wine or chicken broth, chopped onion and
    13 More
    white wine or chicken broth, chopped onion, garlic clove, minced, minced fresh tarragon or 1 tsp dried tarragon, salt, divided, pepper, divided, reduced-fat sour cream, reduced-fat plain yogurt, fat-free mayonnaise, cubed cooked chicken breast, red onion , cut into thin strips, water, red potatoes, cut into 3/4-inch chunks, fresh green beans , cut into 2-inch pieces, olive oil
    15 min, 15 ingredients
  • Orange-Baked Ham Orange-Baked Ham
    reduced-fat cooked ham and
    9 More
    reduced-fat cooked ham, frozen orange juice concentrate, thawed and undiluted, water, brown sugar, white wine vinegar, dry mustard, grated orange rind, ground ginger, vegetable cooking spray
    10 ingredients
  • Orange-Baked Ham Orange-Baked Ham
    reduced-fat cooked ham, orange juice concentrate, thawed and
    7 More
    reduced-fat cooked ham, orange juice concentrate, thawed, water, white wine vinegar, dry mustard, grated orange rind, ground ginger
    9 ingredients
  • Reduced Fat Rice Muffins Reduced Fat Rice Muffins
    whole wheat flour, brown sugar, baking powder, eggs and
    4 More
    whole wheat flour, brown sugar, baking powder, eggs, skim milk, applesauce, vanilla extract, basmati rice, cooked
    20 min, 8 ingredients
  • Reduced-Fat Italian Sausage Reduced-Fat Italian Sausage
    textured vegetable protein (tvp), water and
    11 More
    textured vegetable protein (tvp), water, beef bouillon (optional), lean ground beef, white onion, minced, dry red wine (if using cooking wine, omit the salt listed below), garlic cloves, minced, fennel or 1 1/4 tsp anise seeds, paprika, salt (again , omit if using cooking wine), crushed red pepper flakes (i use a spoonful for more spice), black pepper, bay leaf, crushed
    25 min, 13 ingredients
  • Reduced-Fat Baked Cheese Grits Reduced-Fat Baked Cheese Grits
    water, quick-cooking grits, light margarine and
    4 More
    water, quick-cooking grits, light margarine, eggs, lightly beaten, light pasteurized prepared cheese product , cut into 1/2-inch pieces, salt, ground red pepper
    7 ingredients
  • Squash Rice Casserole (Cooking Light) Squash Rice Casserole (Cooking Light)
    sliced zucchini (about 2 lb), sliced mushrooms and
    13 More
    sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten
    1 hour 15 min, 15 ingredients
  • Low-Fat Chicken Divan Low-Fat Chicken Divan
    chopped fresh broccoli, cooked, cubed cooked chicken and
    7 More
    chopped fresh broccoli, cooked, cubed cooked chicken, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-sodium chicken broth, fat-free mayonnaise, lemon juice, pepper, garlic powder, shredded reduced-fat cheddar cheese
    45 min, 9 ingredients
  • Low Fat  No Cook Peanut Butter Pie Low Fat No Cook Peanut Butter Pie
    softened cream cheese, powdered sugar and
    5 More
    softened cream cheese, powdered sugar, reduced-fat peanut butter, fat-free cool whip (room temperature ), reduced fat graham cracker crust, fat-free cool whip (room temperature ), chocolate candy bars, frozen (your favorite )
    2 hour 30 min, 7 ingredients
  • Spinach Fettuccine (From Cooking Light) Spinach Fettuccine (From Cooking Light)
    fettuccine pasta, uncooked (reserve 1/2 cup pasta water) and
    12 More
    fettuccine pasta, uncooked (reserve 1/2 cup pasta water), butter, garlic clove, minced, reduced-fat cream cheese, reduced-sodium fat-free chicken broth, all-purpose flour, grated fresh pecorino romano cheese (3 oz.) or 3/4 cup asiago cheese (3 oz.) or 3/4 cup parmigiano-reggiano cheese (3 oz.), half-and-half, salt, fresh ground pepper, frozen chopped spinach, thawed, drained, and squeezed dry, cooked bacon, crumbled (center cut bacon, about 1 1/4 cups), parsley sprig (optional)
    30 min, 13 ingredients
  • Healthy Homestyle Cooking Chicken Enchiladas Healthy Homestyle Cooking Chicken Enchiladas
    chicken breast, cooked and shredded and
    9 More
    chicken breast, cooked and shredded, reduced fat monterey jack cheese, finely shredded, chives, fresh, snipped, garlic, minced, ground cumin, ground black pepper, enchilada sauce (1 can), corn tortillas, warmed, reduced fat cheddar cheese, finely shredded, olives, ripe, sliced, pitted, drained (1 can)
    10 ingredients




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