76 reduced crab sauce Recipes
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cornstarch, chicken bouillon granules, water and9 Morecornstarch, chicken bouillon granules, water, reduced-sodium soy sauce, sliced fresh carrots, canola oil, fresh or frozen snow peas, julienned sweet red pepper, minced fresh gingerroot, minced garlic, imitation crabmeat, hot minute ® white rice, optional30 min, 12 ingredients
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pasta shells, onion, chopped, green pepper, chopped and10 Morepasta shells, onion, chopped, green pepper, chopped, celery ribs, chopped, butter, evaporated milk, mayonnaise (reduced-fat and fat-free may not be substituted), salt, ground mustard, paprika, worcestershire sauce, sliced ripe olives, drained, imitation crabmeat, flaked50 min, 13 ingredients
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crabmeat, flaked, green onions, chopped and6 Morecrabmeat, flaked, green onions, chopped, cheddar cheese, shredded, cheddar cheese, shredded (for sprinkling on top ) (optional), mayonnaise (reduced calorie is fine ), cayenne pepper (or (to taste) or 1/4 tsp hot pepper sauce (or (to taste), tomatoes, sourdough english muffins, split10 min, 8 ingredients
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eggs, canned crabmeat, drained and13 Moreeggs, canned crabmeat, drained, spring onions, finely chopped (see note ), reduced-fat mayonnaise, sweet chili sauce, fresh white breadcrumbs, canola oil , for shallow frying, ripe roma tomatoes, chopped, red onion, fine dice, avocado, fine dice, fresh lime juice, fresh chervil, leaves minced (can substitute parsley or tarragon ), caster sugar (granulated sugar), kosher sea salt , to taste, fresh ground black pepper , to taste40 min, 15 ingredients
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light butter, flour, salt and pepper, nutmeg, skim milk and6 Morelight butter, flour, salt and pepper, nutmeg, skim milk, fat free sharp cheddar cheese or 3/8 cup reduced-fat sharp cheddar cheese, grated, canned crabmeat, drained, sherry wine, tilapia fillet, skinned and boned (or other white fish), paprika, salt and pepper40 min, 11 ingredients
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stalks fresh lemongrass, ends trimmed and coarse leaves d... and9 Morestalks fresh lemongrass, ends trimmed and coarse leaves discarded, chopped fresh ginger, chopped garlic, honey, reduced-sodium soy sauce, freshly ground black pepper, fully cooked dungeness crabs (about 2 lbs. each), cleaned , legs cracked, and bodies quartered, peanut oil or vegetable oil, loosely packed cilantro sprigs, loosely packed thai basil leaves or small regular basil leaves10 ingredients
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fresh parsley leaves , packed and18 Morefresh parsley leaves , packed, breadcrumbs (plain or italian flavored ), dried dill weed, lemon juice, garlic, minced, lemon pepper, white wine, fat-free cream cheese (or reduced fat , or regular), parmesan cheese, fresh grated, crabmeat or 3 oz imitation, boneless skinless salmon fillets, thawed, sheets phyllo dough, thawed, cooking spray or olive oil, white wine, dill weed, dried, cornstarch, honey mustard, butter, white pepper , to taste45 min, 19 ingredients
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Baked Crab Dip (Nancy's Yogurt)crabmeat (picked over for shells, well drained) and9 Morecrabmeat (picked over for shells, well drained), red pepper, diced, parsley, diced, chives, minced, reduced-fat mayonnaise, cream cheese, lemon juice, hot sauce, panko breadcrumbs, lemon zest27 min, 10 ingredients
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Mini Crab Cakes with Dill Mayonnaiseimitation crabmeat (can use lump crabmeat,i use imaitaion... and10 Moreimitation crabmeat (can use lump crabmeat,i use imaitaion because it is cheaper,and tastes fine!), plain breadcrumbs, reduced-calorie mayonnaise, grated onion, dijon mustard, egg white, drops hot pepper sauce, corn flake crumbs, sweet pickle relish, chopped dill, canola oil45 min, 11 ingredients
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Low-Fat Grapefruit-Crab Salad (High Fiber)lettuce leaf, mixed salad greens , torn and9 Morelettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce11 ingredients
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Low Fat Crab Cakes (Adapted from Cooking Light)whole canned water chestnuts (1/4 cup minced , if omiting... and14 Morewhole canned water chestnuts (1/4 cup minced , if omiting add an extra 1/4 cup minced onion) (optional), onion (1/4 cup minced ), garlic cloves (1 tsp minced ), lump crabmeat, drained, soft breadcrumbs, dried parsley, dark sesame oil or 1/4 tsp olive oil, worcestershire sauce, egg beaters egg substitute, reduced-calorie mayonnaise, pepper , depending on taste (the original recipe called for 1 tsp, i m just a wimp), key west blend spices (optional, pick this or 1 of the two following to your taste), blackening seasoning (optional), cayenne pepper (optional), vegetable oil cooking spray21 min, 15 ingredients
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Party Seafood Terrineshrimp, boiled and chopped, crab claw meat and14 Moreshrimp, boiled and chopped, crab claw meat, mayonnaise (or use reduced fat mayo), light sour cream, garlic, finely chopped, parsley, finely chopped, red bell pepper, finely chopped, yellow bell pepper, finely chopped, lemon juice, sherry wine, worcestershire sauce, louisiana hot sauce (or to taste), salt (or to taste), unflavored gelatin , dissolved in, warm water, cracked black pepper1 hour , 16 ingredients
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Ww California Sushi Rollswater, sushi rice, rinsed, seasoned rice vinegar and11 Morewater, sushi rice, rinsed, seasoned rice vinegar, toasted sesame seeds, warm water, reduced-sodium soy sauce, wasabi powder, asian (dark) sesame oil, grated peeled fresh ginger, x 8 ) nori sheets, cucumber, peeled and cut into thin strips, avocado, peeled, pitted , and cut into thin strips, surimi (imitation crab), cut into thin strips, pickled ginger (optional)14 ingredients
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