352 reduced chicken spinach Recipes
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chicken, cut up (buy the eight piece chicken in your groc... and14 Morechicken, cut up (buy the eight piece chicken in your grocery store meat department), fat free chicken broth, red pepper flakes, gingerroot, freshly grated, chicken bouillon powder, garlic, chopped, reduced sodium soy sauce, vinegar (rice preferred), sesame oil, carrots, peeled and shredded, bok choy, chopped (spinach or cabbage also work), sliced mushrooms (i used large dried asian mushrooms soaked overnight), green onion, chopped, brown sugar, pot stickers, frozen (about 30 pieces)1 hour 20 min, 15 ingredients
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boneless skinless chicken breasts , cut into 1/2-inch str... and11 Moreboneless skinless chicken breasts , cut into 1/2-inch strips, salt-free garlic seasoning blend, onion, chopped, olive oil, garlic clove, minced, diced tomatoes, undrained, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken broth, uncooked orzo pasta, crushed red pepper flakes , optional, grated parmesan cheese , optional15 min, 12 ingredients
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flour, dried thyme, ground black pepper and10 Moreflour, dried thyme, ground black pepper, boneless skinless chicken breast half (pounded evenly ), olive oil, dry marsala wine, reduced-sodium chicken broth, mushrooms, sliced, onion, chopped, garlic cloves, minded, whole wheat fettuccine, cooked per package directions, fresh ground black pepper, baby spinach leaves, chopped50 min, 13 ingredients
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olive oil, sliced leeks, white part only and11 Moreolive oil, sliced leeks, white part only, garlic clove, crushed, thick) slices carrot, reduced-sodium, fat-free chicken broth, skinless, boneless, shredded, rotisserie chicken, fresh rosemary sprig, cannellini beans, rinsed and drained, roughly chopped fresh kale, baby spinach, salt, freshly ground black pepper, chopped fresh parsley25 min, 13 ingredients
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fully cooked spinach and feta chicken sausage links or fl... and8 Morefully cooked spinach and feta chicken sausage links or flavor of your choice, cut into 1/4-inch slices, reduced-fat sour cream, chopped cucumber, red wine vinegar, olive oil, garlic powder, whole wheat pita breads (6 inches), plum tomato, sliced, onion, thinly sliced20 min, 9 ingredients
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chicken, cooked and diced, cucumber, chopped and seeded and8 Morechicken, cooked and diced, cucumber, chopped and seeded, red onion, chopped, light reduced-calorie mayonnaise, nonfat yogurt, dried basil leaves, crushed, ground black pepper, garlic powder, spinach leaves, tomatoes, sliced15 min, 10 ingredients
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Chicken-bacon bowtie bakeboneless, skinless chicken breast (12 oz), turkey bacon and6 Moreboneless, skinless chicken breast (12 oz), turkey bacon, tomato and spinach farfalle (such as de cecco), all-purpose flour, fat free milk, fat free condensed cream of chicken soup, garlic salt, shredded reduced fat mexican cheese blend8 ingredients
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Chicken and Chick Pea Soupolive oil, onion, chopped, stalks celery, chopped and18 Moreolive oil, onion, chopped, stalks celery, chopped, carrot , cut into julienne, garlic cloves, minced, turkey italian sausage, casings removed, dry white wine, reduced-sodium chicken broth, rotisserie chicken, cooked and shredded, garbanzo beans, rinsed and drained, fresh spinach, chopped, parsley, chopped, lemon juice, lemon zest, marjoram, dried, dried oregano, dried basil, crushed red pepper flakes, bay leaf, dried, salt, black pepper1 hour 10 min, 21 ingredients
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Chicken, Sausage and Corn Chowderolive oil and13 Moreolive oil, kielbasa , split lengthwise and cut into 1/4-inch-thick slices (low fat), chopped onion, reduced-sodium fat-free chicken broth, divided, frozen corn kernels, potato, peeled and cut into 1/2-inch dice (about 8 oz), cooked skinless boneless chicken breast half, cut into bite-size pieces, lentils , picked over and rinsed, bay leaf, nonfat sour cream, fresh spinach leaves, washed and thinly sliced, salt, fresh ground black pepper, chopped fresh parsley leaves40 min, 14 ingredients
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Chicken In Puff Pastry with Madeira Sauceboneless skinless chicken breast halves and16 Moreboneless skinless chicken breast halves, fresh spinach, stems removed,rinsed,drained, butter, chopped shallot, fresh shiitake mushrooms, button mushrooms, dry red wine, dried tarragon, puff pastry sheets, thawed, egg, beaten, butter, shallots, minced, flour, reduced-sodium chicken broth, beef broth, madeira wine , plus, madeira wine55 min, 17 ingredients
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Avocado Chicken Mango Salad With Hazelnut Honey Dressingchicken breast fillets, skins removed, chicken stock and10 Morechicken breast fillets, skins removed, chicken stock, fresh lime juice, ripe mango, ripe avocado, baby spinach leaves, toasted hazelnuts, sunflower oil, sesame oil, lime, finely grated rind and juice, clear honey, soy sauce, sodium reduced40 min, 12 ingredients
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Chicken and Pepper Trioboneless skinless chicken breast , cut into 1/2 inch stri... and3 Moreboneless skinless chicken breast , cut into 1/2 inch strips, reduced-fat italian salad dressing, divided, bell peppers, cut into thin strips (2 red, 2 green, 2 yellow ), fresh spinach, washed and trimmed25 min, 4 ingredients
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Chicken Lo Mein Stir-Fryuncooked lo mein noodles or vermicelli and8 Moreuncooked lo mein noodles or vermicelli, boneless skinless chicken breasts , cut into thin strips, reduced-sodium soy sauce, divided, garlic cloves, minced, hoisin sauce, water, sugar, sesame oil, fresh spinach20 min, 9 ingredients
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J-Dog's Zesty Italian Chickenchicken breasts (about 1/2 lb) and5 Morechicken breasts (about 1/2 lb), fat-free italian salad dressing, uncooked fettuccine, low fat prepared pasta sauce, baby spinach leaves, reduced-fat parmesan cheese, grated1 hour 5 min, 6 ingredients
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