Mediterranean Pasta With Chicken Recipe

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Mediterranean Pasta With Chicken
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Ingredients:

Directions:

  1. Cook pasta according to package.
  2. Cook chicken in oil.
  3. Remove chicken from pan.
  4. Saute spinach with garlic.
  5. Add back in pasta.
  6. Top with feta cheese and olives.
  7. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.83 Kcal (2411 kJ)
Calories from fat 234.74 Kcal
% Daily Value*
Total Fat 26.08g 40%
Cholesterol 71.68mg 24%
Sodium 1094.49mg 46%
Potassium 291mg 6%
Total Carbs 59.38g 20%
Sugars 2.12g 8%
Dietary Fiber 5.22g 21%
Protein 27.52g 55%
Vitamin C 2mg 3%
Vitamin A 0.1mg 2%
Iron 2.6mg 15%
Calcium 147.7mg 15%
Amount Per 100 g
Calories 271.36 Kcal (1136 kJ)
Calories from fat 110.62 Kcal
% Daily Value*
Total Fat 12.29g 40%
Cholesterol 33.78mg 24%
Sodium 515.78mg 46%
Potassium 137.13mg 6%
Total Carbs 27.98g 20%
Sugars 1g 8%
Dietary Fiber 2.46g 21%
Protein 12.97g 55%
Vitamin C 1mg 3%
Iron 1.2mg 15%
Calcium 69.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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