19025 reduced carbs janet Recipes

  • Low Carb Choco Lava Cakes
    unsweetened baking chocolate, butter and
    6 More
    unsweetened baking chocolate, butter, powdered sweetener (i use splenda ), eggs, lightly beaten (organic & free range), egg yolks, brandy, low carb baking mix (i use a combo of oat flour, soy flour and wheat gluten flour), homemade unsweetened whipped cream to top
    13 min, 8 ingredients
  • Awesome and Easy Chicken Enchiladas (Reduced Fat)
    flour tortillas (or 12 small) and
    6 More
    flour tortillas (or 12 small), cooked chicken breast halves, shredded (you could also try this using a cooked rotissiere chicken, i m guessing you ll need approx. 3-4 cups), onion, chopped, monterey jack cheese, shredded, reduced-fat cream of chicken soup, fat free sour cream, chopped green chilies
    25 min, 7 ingredients
  • Chicken Pot Pie - Reduced Fat
    refrigerated reduced-fat crescent rolls and
    3 More
    refrigerated reduced-fat crescent rolls, frozen mixed vegetables, low-fat cream of chicken soup, chicken breast
    45 min, 4 ingredients
  • Veggie Packed Cheesy Chicken Salad (Reduced Fat)
    cooked boneless skinless chicken breast, cubed and
    8 More
    cooked boneless skinless chicken breast, cubed, celery, finely chopped, carrot , shaved into ribbons, baby spinach, roughly chopped, fat-free mayonnaise, nonfat sour cream, dried parsley, dijon mustard, reduced-fat sharp cheddar cheese, shredded
    35 min, 9 ingredients
  • Johnny Jalapeno's Mexican Bacon and Cheese Hors D'oeuvres
    reduced-fat cream cheese, blue cheese, crumbled and
    7 More
    reduced-fat cream cheese, blue cheese, crumbled, green onions, diced, jalapeno pepper, seeded and diced small, roasted red pepper, diced small, black pepper , to taste, garlic powder , to taste, flour tortillas (low-carb), lean bacon (or turkey bacon)
    45 min, 9 ingredients
  • Zucchini Tots
    tots ' old points : 2 pts ' points+: 3 pts and
    9 More
    tots old points : 2 pts points+: 3 pts, calories: 108 fat: 4.3 g protein : 6.8 g carb: 11.5 g fiber: 1.8 g sugar: 2 g, sodium: 262 mg (without salt), zucchini, grated, egg, onion, diced, reduced fat sharp cheddar cheese, grated, seasoned breadcrumbs, salt and pepper to taste
    10 ingredients
  • Janet's Rich Banana Bread
    butter, melted, white sugar, eggs, vanilla extract and
    6 More
    butter, melted, white sugar, eggs, vanilla extract, all-purpose flour, baking soda, salt, sour cream, chopped walnuts, bananas, sliced
    1 hour 10 min, 10 ingredients
  • Janet's Famous Banana Nut Bread
    white sugar, butter, softened, eggs, mashed ripe banana and
    6 More
    white sugar, butter, softened, eggs, mashed ripe banana, sour cream, all-purpose flour, baking soda, baking powder, ground cinnamon, chopped pecans
    1 hour 25 min, 10 ingredients
  • Hot Black Bean Dip (Reduced Fat) Hot Black Bean Dip (Reduced Fat)
    fat free refried black beans , can use pinto bean variety... and
    5 More
    fat free refried black beans , can use pinto bean variety too, reduced-fat sour cream, salsa, salt, ground black pepper, reduced-fat cheddar cheese, shredded
    20 min, 6 ingredients
  • Homemade Reduced Fat Egg Salad with Yolk Homemade Reduced Fat Egg Salad with Yolk
    hard boiled egg, reduced-fat mayonaise, salt, pepper
    4 ingredients
  • Vegetables: Mexican Corn Casserole, Reduced-Fat Version Vegetables: Mexican Corn Casserole, Reduced-Fat Version
    cream-style corn, corn, sweet, yellow, canned, drained and
    6 More
    cream-style corn, corn, sweet, yellow, canned, drained, yellow corn meal , self-rising, fat free sour cream, eggs , eggland s best, olive oil (2 tbsp), butter buds, liquid, reduced fat cheddar cheese, shredded
    8 ingredients
  • Sugar Free-Reduced Fat Strawberry Cream Pie Sugar Free-Reduced Fat Strawberry Cream Pie
    fat free cream cheese, reduced-fat sour cream and
    4 More
    fat free cream cheese, reduced-fat sour cream, splenda granular, sugar substitute, sugar-free cool whip, thawed, sliced strawberries, graham cracker pie crust
    20 min, 6 ingredients
  • No Bake Cookies Reduced No Bake Cookies Reduced
    sugar, splenda sugar substitute, oleo, cocoa, milk and
    3 More
    sugar, splenda sugar substitute, oleo, cocoa, milk, reduced-fat peanut butter, vanilla, quick oats
    13 min, 8 ingredients
  • Spice Cake Mix - Reduced Sugar Spice Cake Mix - Reduced Sugar
    pillsbury reduced sugar yellow cake mix, pumpkin pie spice and
    2 More
    pillsbury reduced sugar yellow cake mix, pumpkin pie spice, ground nutmeg, ground ginger
    5 min, 4 ingredients
  • No Bake Reduced Fat Cookies No Bake Reduced Fat Cookies
    skim milk, splenda granular, sugar substitute and
    4 More
    skim milk, splenda granular, sugar substitute, cocoa powder, vanilla, reduced-fat peanut butter, quick oatmeal
    15 min, 6 ingredients
  • Chicken Spaghetti, Reduced Fat Chicken Spaghetti, Reduced Fat
    whole wheat spaghetti and
    8 More
    whole wheat spaghetti, boneless chicken, cooked and cut into small pieces, olive oil, onion, chopped, green bell pepper, chopped, ro-tel tomatoes, corn (frozen may be used), green peas (frozen may be used), velveeta reduced fat cheese product, cubed
    45 min, 9 ingredients
  • Janet's Pad Thai (Janet Johnston) Janet's Pad Thai (Janet Johnston)
    steak , cut into 1/2-inch thinly sliced strips and
    18 More
    steak , cut into 1/2-inch thinly sliced strips, red thai curry powder, rice stick noodles, vegetable oil, eggs, minced garlic, asian sweet red chili sauce, oyster sauce, tamarind paste, generous pinch salt, white sugar, basil leaves, chopped, chopped chives, shredded or julienned carrots, sliced purple cabbage, bean sprouts, chopped peanuts, lime, cut into 6 wedges, spicy chili sauce, optional (recommended : sambal oelek)
    35 min, 19 ingredients
  • Janet's Chicken Casserole Janet's Chicken Casserole
    butter, melted, herb-seasoned dry bread stuffing mix and
    10 More
    butter, melted, herb-seasoned dry bread stuffing mix, condensed cream of chicken soup, condensed cream of mushroom soup, mayonnaise, sour cream, peas, drained, sliced carrots, drained, fresh mushrooms, sliced, chicken broth, skinless, boneless chicken breast halves - cooked, blanched slivered almonds
    12 ingredients




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