19025 reduced carbs janet Recipes

reduced-sodium soy sauce, mirin (sweet rice wine), toasted sesame oil, nigari tofu*, cut into 1-in. cubes, fresh shiitake mushroom caps, vegetable oil, green onions, cut into 1 1/2-in. lengths, dried soba noodles, radishes, thinly sliced, reduced-sodium vegetable broth, wasabi paste, lemon zest, lemon juice

reduced-fat cream cheese, cubed, reduced-fat biscuit/baking mix, fat-free milk, minced fresh rosemary or 3/4 tsp dried rosemary, crushed

reduced-sodium soy sauce, reduced-sugar orange marmalade, ketchup, garlic cloves, minced, bone-in country-style pork ribs

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, onion, chopped, potatoes, peeled, diced and cooked, paprika

reduced-fat cream cheese, marshmallow creme, lemon juice, grated lemon peel, seedless watermelon, ripe bananas, quartered, fresh blueberries, reduced-fat granola cereal without raisins

reduced-fat reduced-sodium condensed cream of celery soup, undiluted, fat-free milk, cooked yolk-free wide noodles, frozen peas, thawed, light water-packed tuna, drained and flaked, diced pimientos, drained, dry bread crumbs, butter, melted

reduced-fat mayonnaise, reduced-fat ranch salad dressing, fat-free sour cream, shredded parmesan cheese, crumbled cooked bacon, assorted fresh vegetables

reduced-sugar orange marmalade, reduced-sodium soy sauce, lemon juice, canola oil, boneless beef top round steak (2 inches thick )

reduced-sodium soy sauce, hot pepper sauce, canola oil, garlic powder, cayenne pepper, uncooked medium shrimp, peeled and deveined, chopped green onions, reduced-sodium soy sauce, rice vinegar, orange juice, sesame oil, honey, garlic clove, minced, minced fresh gingerroot

reduced-fat graham cracker crumbs (about 5 whole crackers), butter, softened, cold 1% milk, reduced-fat creamy peanut butter, instant vanilla pudding mix, fat-free whipped topping

reduced-sodium beef broth, olive oil, garlic clove, minced, dried oregano, salt, pepper, beef top sirloin steak , cut into thin strips, reduced-fat cucumber ranch salad dressing, sugar, whole pita breads, warmed, chopped lettuce, chopped tomato, cucumber, peeled and sliced, red onion, sliced

reduced-sugar sliced pears, sugar-free lime gelatin or 2 packages (.3 ounce each), boiling water, fat-free reduced-sugar vanilla yogurt, cold water

reduced-sodium chicken broth, carrots, thinly sliced, onion, chopped, garlic cloves, minced, dried basil, dried oregano, pepper, pearl barley, reduced-sodium tomato juice, no-salt-added diced tomatoes, undrained, fresh mushrooms, thinly sliced

reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, celery ribs, thinly sliced, carrots, thinly sliced, onion, thinly sliced, dried tarragon, salt, pepper, boneless skinless chicken breast halves (4 oz each), cornstarch, water, dijon mustard, browning sauce , optional, chopped fresh parsley, hot cooked rice , optional

reduced-fat fully cooked smoked sausage, cut into bite-size pieces, olive oil, chopped green pepper, chopped onion, garlic cloves, minced, reduced-sodium chicken broth, white wine or chicken broth, pepper, white kidney or cannellini beans, rinsed and drained, coleslaw mix

reduced-fat mayonnaise, reduced-fat plain yogurt, cranberry juice, minced chipotle pepper in adobo sauce, ground cumin, cubed deli smoked turkey, sliced celery, torn mixed salad greens, dried cranberries

reduced-fat plain yogurt, lemon juice, minced fresh gingerroot, reduced-sodium soy sauce, minced garlic, ground coriander, ground cumin, cod fillets (6 oz each), butter, melted, divided

reduced-sodium chicken broth, white wine or additional reduced-sodium chicken broth, couscous, chopped onion, garlic cloves, minced, olive oil, fresh mushrooms, chopped, carrot, shredded, green onions, thinly sliced, minced fresh parsley, salt, dried thyme, pepper, almonds, toasted