210 reduced calorie but sweet potato fat Recipes

red potatoes, unpeeled and cubed, sweet onion, chopped, carrot, sliced, cream of celery soup, low-fat chicken broth, reduced-fat milk, garlic powder or 2 tsp garlic, minced, reduced-fat cheddar cheese, shredded, bacon bits (optional), green onions, chopped (optional)

red potatoes, onion, chopped, sweet red pepper, chopped, canola oil, flour, pepper, thyme, fat-free evaporated milk, reduced-fat cheddar cheese, shredded, divided , plus, reduced-fat cheddar cheese, shredded, divided, dijon mustard, lean ham , cut into strips, frozen carrots, cooked and drained, fresh parsley

onion, chopped, carrot, chopped, extra lean ground beef, garlic, minced, plain flour, tomatoes, chopped, beef stock, parsley, chopped, sweet potatoes, cut into chunks, potatoes, cut into chunks, skim milk, reduced-fat butter, reduced-fat cheese, shredded

baking potatoes, sliced yellow summer squash, sliced zucchini, sweet red pepper , julienned, green pepper , julienned, red onion, cut into 1/4-inch wedges, reduced-fat italian salad dressing, olive oil, salt, divided, shredded reduced-fat cheddar cheese

peeled yukon gold potatoes , cut into 1/8-inch slices, low-fat milk, fat-free , less-sodium chicken broth, all-purpose flour, salt, pepper, nutmeg, butter, sliced vidalia or other sweet onion, reduced-fat shredded sharp cheddar cheese, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese

brown rice, rolled oats, carrots, potato, lean ground beef or 3 lbs cubed beef, eggs , including shells, green beans, zucchini, sweet potatoes, apple , no seeds, fat-free cottage cheese, low sodium or sodium free reduced-fat chicken broth, garlic powder, substitute and vary types meat , keep it lean

red potatoes, cubed, cubed reduced-fat cheddar cheese, chopped dill pickle, chopped red onion, chopped green pepper, chopped sweet red pepper, jalapeno pepper, seeded and minced, fat-free mayonnaise, minced fresh basil, snipped fresh dill, minced fresh tarragon, salt, pepper, hard-cooked egg, chopped

extra lean stewing beef , trimmed of excess fat, cut into 1-inch pieces, pepper, all-purpose flour, onion, chopped, minced garlic, sliced carrot, snipped fresh parsley, dried thyme, crushed, reduced-sodium fat-free chicken broth, water, potatoes, peeled and cut into 1-inch chunks, sweet potatoes, peeled and cut into 1-inch chunks, coarsely chopped roma tomato (plum), sliced mushrooms, barley, frozen peas

red potatoes, peeled and cubed, chopped onion, chopped green pepper, chopped sweet red pepper, canola oil, king arthur unbleached all-purpose flour, dried thyme, pepper, fat-free evaporated milk, shredded reduced-fat cheddar cheese, divided, dijon mustard, fully cooked lean ham slices, cut into strips, frozen sliced carrots, cooked and drained, minced fresh parsley

baking potatoes, cubed deli ham, chopped sweet onion, chopped celery, chopped sweet red pepper, olive oil, reduced-fat cream cheese, cream-style cottage cheese, salt, pepper, shredded sharp cheddar cheese, shredded swiss cheese, milk, shredded parmesan cheese, minced fresh basil

onion, chopped, corn kernels , roasted, green chili , roasted, sweet potato, skinned and chopped, russet potato, skinned and chopped, low-fat half-and-half, chicken broth , 33% reduced sodium, 100% fat free, sea salt, cumin, turmeric, chili powder, garlic powder, monterey jack cheese, shredded

red potatoes, peeled and cubed, reduced-sodium chicken broth, celery ribs, chopped, green onions, chopped, chopped sweet red pepper, fat-free milk, king arthur unbleached all-purpose flour, fat-free evaporated milk, uncooked medium shrimp, peeled and deveined, minced fresh parsley, paprika, worcestershire sauce, cayenne pepper, pepper

butter-flavored vegetable cooking spray, chopped reduced-fat, low-salt cooked ham, chopped sweet red pepper (about 1/2 small pepper), frozen country-style hash brown potatoes, sliced green onions (about 2 large), salt, ground pepper, carton fat-free egg substitute, shredded reduced-fat sharp cheddar cheese

red potatoes (or baking potatoes), cut into 3/4-inch pieces, white wine vinegar, divided, hard-cooked large eggs, reduced-fat mayonnaise, reduced-fat sour cream, buttermilk, prepared mustard, freshly ground black pepper, kosher salt, chopped red onion, chopped red bell pepper, chopped sweet pickles, sliced green onions (about 2 bunches), sugar snap peas, trimmed, blanched , and cut into 3/4-inch pieces (about 2 cups)

butter, sliced vidalia or other sweet onion (about 3 medium), thick) slices baking potato (about 1 1/2 lb), fat-free , less-sodium chicken broth, salt, white pepper, ground nutmeg, reduced-fat milk, reduced-fat sour cream, minced fresh chives

new potatoes, cut into wedges, frozen tiny sweet green peas, thawed and drained, reduced-fat mayonnaise, plain low-fat yogurt, dijon mustard, garlic powder, salt, pepper, sweet onion, chopped, minced fresh dill, garnish: fresh dill sprigs

olive oil-flavored vegetable cooking spray, fine, dry breadcrumbs, peeled, diced eggplant, diced onion, diced fresh mushrooms, diced zucchini, diced sweet red pepper, baking potatoes, thinly sliced, olive oil, pepper, salt, low-fat cottage cheese, shredded reduced-fat gouda cheese, all-purpose flour, salt, eggs, egg white

peanut oil, annatto seeds, onion, thinly sliced, reduced-sodium fat-free chicken broth, sweet potato, peeled,cut into 1/2 inch cubes, reduced-sodium whole tomatoes, undrained,cut up, dried thyme leaves, frozen peas, flounder fillets, cut into 3/4 inch cubes, lemon juice, salt and pepper