Vichyssoise Recipe

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Vichyssoise
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Ingredients:

Directions:

  1. Melt butter in a 6-quart pressure cooker over medium heat. Add onion; cook 5 minutes or until tender, stirring occasionally. Add the potato and broth. Close lid securely; bring to high pressure over high heat. Adjust heat to medium or level needed to maintain high pressure; cook 5 minutes. Remove from heat; place cooker under cold running water. Remove lid; let soup cool for 10 minutes.
  2. Place half of soup in a blender or food processor; process until smooth. Pour pureed soup into a large bowl. Repeat procedure with remaining soup. Stir in salt, pepper, and nutmeg. Add milk and sour cream, stirring until well blended. Cover and chill. Top with chives just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 364.49 Kcal (1526 kJ)
Calories from fat 182.95 Kcal
% Daily Value*
Total Fat 20.33g 31%
Cholesterol 16.33mg 5%
Sodium 1256.94mg 52%
Potassium 445.84mg 9%
Total Carbs 29.15g 10%
Sugars 11.71g 47%
Dietary Fiber 1.82g 7%
Protein 20.06g 40%
Vitamin C 4.1mg 7%
Iron 3.1mg 17%
Calcium 224.8mg 22%
Amount Per 100 g
Calories 67.92 Kcal (284 kJ)
Calories from fat 34.09 Kcal
% Daily Value*
Total Fat 3.79g 31%
Cholesterol 3.04mg 5%
Sodium 234.21mg 52%
Potassium 83.08mg 9%
Total Carbs 5.43g 10%
Sugars 2.18g 47%
Dietary Fiber 0.34g 7%
Protein 3.74g 40%
Vitamin C 0.8mg 7%
Iron 0.6mg 17%
Calcium 41.9mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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