34 red weeknight Recipes

raw long grain rice (or brown rice), canola oil (or butter), water, onion, diced, bell pepper, diced, stalks celery, diced, canola oil (or butter), smoked turkey sausage, sliced, red cayenne pepper (or to taste), bay leaf, minced garlic, diced tomato, red beans (or kidney beans), salt , pepper and hot sauce to taste

extra-virgin olive oil, onions, minced, garlic cloves, minced, tomato paste, minced fresh oregano (or 2 tsp. dried ), red pepper flakes , a pinch (or to taste), dry red wine, crushed tomatoes, diced tomatoes, drained, tomato sauce, high-quality white bread , torn into quarters, whole milk, lean ground beef (85% lean), salt, pepper, minced fresh basil

whole wheat spaghetti, peanut oil, peanut oil, chinese cabbage, shredded, peanut oil, sesame oil, fresh ginger, grated, chili-garlic sauce (or to taste), chicken or 1 lb pork or 1 lb shrimp, onion, sliced thinly, chinese pea pods, slivered, red bell pepper , slivered, zucchini , slivered, carrot , slivered, mushrooms, sliced, oyster sauce, lime wedge, to garnish

bacon slices, chopped, bone-in chicken thighs, skinned, chicken drumsticks, skinned, salt, freshly ground black pepper, chopped fresh flat-leaf parsley, divided, sliced cremini mushrooms, dry red wine, chopped carrot, chopped shallots, fat-free , less-sodium chicken broth, brandy, minced fresh thyme, tomato paste, garlic clove, minced

orzo pasta, uncooked, fat free chicken broth, olive oil, garlic cloves, minced, crushed red pepper flakes, boneless skinless chicken breast, cut into bite-size pieces, salt & pepper, fresh parsley, chopped, frozen spinach, parmesan cheese, grated

uncooked whole wheat bow tie pasta, onion, chopped, sweet red pepper, chopped, olive oil, garlic clove, minced, cubed cooked chicken breast, reduced-fat sour cream, fat-free milk, salt, pepper, dried tarragon, dried thyme, shredded parmesan cheese, minced chives

red potatoes, peeled and chopped small, vegetable broth, butter, milk, sour cream

ground beef or ground turkey or mixture of both, all-purpose flour, chili powder, crushed red pepper, dried minced onion, dried, minced garlic, brown sugar, ground cumin, dried parsley, salt, dried basil, ground black pepper, diced tomatoes with green chiles, undrained, red kidney beans, rinsed and drained, tomato sauce, cheddar cheese, shredded (optional)

olive oil, lean ground beef (sirloin), garlic minced (4 cloves), dried oregano, crushed red pepper flakes optional, dry red wine, crushed tomatoes, tomato paste, pasta (shells or whatever you like), ground nutmeg, chopped basil leaves, heavy cream, parmesan cheese

good olive oil, plus extra to cook the pasta, lean ground sirloin, minced garlic (4 cloves), dried oregano, crushed red pepper flakes, dry red wine, divided, crushed tomatoes , preferably san marzano, tomato paste, kosher salt and freshly ground black pepper, dried pasta , such as orecchiette or small shells, ground nutmeg, chopped fresh basil leaves, lightly packed, heavy cream, freshly grated parmesan cheese, plus extra for serving

bacon, diced, fresh parsley, finely chopped, smoked sausage, sliced, red beans, rinsed, worcestershire sauce, onion, chopped (yellow or white ), garlic cloves, smashed, chicken stock, plain white rice, cooked

vegetable oil, jalapeno, minced (with some seeds), red onion, finely diced, red wine vinegar, garlic, minced, low-sodium vegetable or chicken broth, canned crushed roasted tomatoes, chili powder, chinese five-spice powder or ground cinnamon, optional, two 15-oz cans beans (such as kidney and black), rinsed and drained, chopped fresh cilantro, cooked brown rice, shredded extra-sharp cheddar (2 oz)

campanelle pasta, extra virgin olive oil, pancetta, 2 thick slices, chopped, meatloaf mixture (ground beef, pork and veal mix) or 3/4 lb ground beef, carrot, peeled and grated, onion, chopped, garlic cloves, peeled (2 chopped, and 1 left whole ), allspice, fresh ground black pepper, bay leaf, tomato paste, dry red wine, beef stock, butter, flour, milk, nutmeg, parmigiano-reggiano cheese, grated

lean ground beef, green pepper, chopped, red pepper, chopped, white onion, chopped, garlic cloves, minced, pasta sauce (i use chunky tomato with herbs), water, italian dressing (i use kraft zesty italian), oven-ready lasagna noodles (220 g), ricotta cheese, italian cheese blend (i use 4 cheese italiano)

serrano peppers, diced, lime , juice of, rotel, salt, ground beef, olive oil, onion, diced, red bell pepper, diced, garlic cloves, minced, cider vinegar, chili powder, seasoning salt, cumin, black pepper, cilantro, chopped, pie crusts (refrigerated pillsbury , by the dinner and crescent rolls, and you may have some left over.)

extra lean ground beef, red bell pepper, finely chopped, frozen mixed vegetables, salt-free tomato sauce, low-sodium worcestershire sauce, sugar, yolk-free egg noodles, snipped fresh parsley, salt

penne, grape tomatoes, halved, red onion, diced, basil leaves, washed and torn, mozzarella cheese , cut into bite-sized cubes, garlic clove, minced, olive oil, parmesan cheese, salt, pepper

vegetable oil, bacon , cut crosswise into 1/4-inch strips (about 1/2 lb), chicken thighs (2 1/2 to 3-lb), trimmed of excess skin and fat, all-purpose flour, kosher salt and freshly ground pepper, onion , thinly slice, white mushrooms, halved (about 4 oz), dry red wine, chopped fresh thyme, chopped fresh parsley, suggestion : polenta and glazed onions or roasted shallots