14 red soup without Recipes

skinless chicken breasts, finely diced, onion, finely diced, red onion, finely diced, garlic cloves, crushed, green bell pepper, finely diced, chicken stock, fresh salsa (you choose the heat), chicken stock cube, cayenne, cumin, corn, i use frozen

cucumbers, sliced green onion, butter, red wine vinegar, chicken broth without fat, avocado (or cream of celery soup for thickening), corn starch, salt to taste, dried tarragon or basil, fat free sour cream, chopped fresh parsley

chopped cooked chicken (add more to taste), red potatoes, cubed, celery rib, chopped, leek, white part only washed and sliced, red bell pepper, chopped, mixed vegetables (peas, corn, carrots, green beans), fat-free cheddar cheese or 2 slices fat-free american cheese or 2 slices fat-free swiss cheese, cream of chicken soup (or whatever cream of you have on hand), lowfat parmesan cheese (i use kraft), cream (i use half and half coffee ), curry powder

big semi-riped papaya, whole chicken breast without the skin, red dates, honey dried dates, cube chicken bullion, water

spaghetti noodles, broken up, onion, chopped, bell pepper, chopped, instant chicken bouillon cubes (or packets), frozen peas, low-fat cream of chicken soup, red wine, worcestershire sauce, pepper, garlic powder, leftover cooked turkey, chopped, mixed vegetables, drained, reduced-fat cheese, grated, parmesan cheese, breadcrumbs

extra virgin olive oil, onion, chopped medium (about 1 cup), garlic cloves, minced (or pressed through garlic press, about 1 tbsp.), hot red pepper flakes (optional), bay leaf, whole tomatoes (packed in tomatoe juice), brown sugar, good-quality whole wheat bread, crusts removed , torn into 1-inch pieces, low sodium chicken broth (fat free), brandy (optional), salt & fresh ground pepper, to taste, chopped fresh chives

extra virgin olive oil, center cut bacon, garlic, chopped, onion (yellow), 1 medium, raw, stalks celery, chopped, carrots, chopped, kidney beans dark red, potatoes, diced, zucchini, diced, organic free range chicken broth, water, tomatoes , crushed - in rich puree, thyme

extra lean ground beef, lipton reduced-sodium onion soup mix, fresh mushrooms, sliced, garlic, chopped, red wine vinegar, worcestershire sauce, low fat reduced-sodium cream of mushroom soup, onion, chopped, water, cornstarch , as needed to thicken, no yolk noodles, cooked, fat free sour cream (optional)

acorn squash, vegetable oil, kosher salt, red onion, chopped, vegetable oil, beets, peeled and cut into 1 inch pieces (2 lb without greens ), red apple, peeled and cut into 1 inch pieces (such as gala or braeburn), garlic, minced, chicken broth or 4 cups vegetable broth, water, cider vinegar, light brown sugar, lemon , juice of

chicken stock, stalks lemongrass , cut into 2-inch pieces, fresh ginger, peeled and grated, dried red chilies, seeded and minced, fresh shiitake mushroom, stems removed and sliced, celery, thinly sliced, fish sauce, scallions, trimmed and julienned, fresh ground black pepper , to taste, cooked chicken breast halves, skinned , boned and shredded, fresly squeezed lime juice, fresh cilantro leaves, frozen baby corn, thawed, bean sprouts, brown sugar, dried red chili, seeded and sliced, fresh cilantro leaves, minced, scallions, minced, lime, cut into wedges

olive oil, red chili pepper flakes, leeks, cleaned and diced, garlic cloves, crushed, carrots, diced, celery, diced, diced tomatoes, chicken stock, cannellini beans, water, lean ground beef (prefer chuck), italian style breadcrumbs, milk, grated romano cheese, chopped herbs (parsley and mint work well), eggs, salt and pepper, rotisserie-cooked chicken, shredded without skin, head chopped escarole, lemons , zest of, chopped parsley, grated romano cheese , for serving

olive oil, garlic cloves, chopped, red onion, chopped, stalks celery, diced, carrots, diced, potatoes, diced, tomatoes, drained and chopped , reserve juice, water or 8 cups broth, of choice, dried basil, salt and pepper, to taste, savory or 1/2 green cabbage, shredded, cannellini beans, drained, swiss chard, washed, and chopped, kale, washed and chopped