Thai Chicken Soup: Easy to Prepare Without Sacrificing Flavor Recipe

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Thai Chicken Soup: Easy to Prepare Without Sacrificing Flavor
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Ingredients:

Directions:

  1. In a large Dutch oven, add the chicken stock; bring to a boil.
  2. Add the next ten (10) ingredients. Reduce heat to medium-low and simmer for 10 minutes.
  3. Stir in the lime juice, cilantro leaves, baby corn, bean sprouts, and brown sugar. Simmer for five (5) minutes more - until soup is thoroughly heated.
  4. Laddle soup into warmed individual bowls. Evenly top the soup with the sliced chile, minced cilantro, and minced scallions. Garnish with lime wedges, and serve immediately. SLURP AND ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.75 Kcal (648 kJ)
Calories from fat 35.17 Kcal
% Daily Value*
Total Fat 3.91g 6%
Cholesterol 24.22mg 8%
Sodium 760.82mg 32%
Potassium 524.76mg 11%
Total Carbs 17.01g 6%
Sugars 7.83g 31%
Dietary Fiber 2.81g 11%
Protein 13.86g 28%
Vitamin C 40.1mg 67%
Iron 1mg 6%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 51.41 Kcal (215 kJ)
Calories from fat 11.68 Kcal
% Daily Value*
Total Fat 1.3g 6%
Cholesterol 8.05mg 8%
Sodium 252.73mg 32%
Potassium 174.32mg 11%
Total Carbs 5.65g 6%
Sugars 2.6g 31%
Dietary Fiber 0.93g 11%
Protein 4.6g 28%
Vitamin C 13.3mg 67%
Iron 0.3mg 6%
Calcium 12.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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